In the realm of sports nutrition, L-Glutamine, one of the 22 amino acids, takes centre stage, constituting up to 60% of the body’s free amino acid p...

You may be wondering what Glutamine is. You may have heard somebody mention it at your local gym or read it on the back of your protein supplement. ...

Glutamine has been investigated largely for the role it plays in immune system health, muscle recovery and revival and the overall health of the body...

Glutamine plays numerous important roles in the body. The wide variety of benefits associated with glutamine supplementation means that almost ever...

Glutamine plays a crucial role in proper immune functioning. This is particularly important for anyone engaged in regular intense training which ca...

Glutamine plays numerous important roles in the body. In fact, glutamine has such a variety of potential benefits that it can be a supplement cupb...

Glutamine is considered one of the most important sports supplements for enhanced recovery after exercise. Glutamine supplementation provides a var...

Glutamine remains the supplement of choice for many bodybuilders. Glutamine is an amino acid that can be found naturally in lots of foods such as b...

Glutamine supplementation is a controversial topic amongst researchers. There have been many research studies undertaken on Glutamine. The human bod...

Glutamine is the most common amino acid that is in your muscles. When you undertake any intense training, glutamine levels reduce quite significant...