From @rachelsplate_  on Instagram

These are the perfect little snack or grab-and-go breakfast filled with all the good stuff! Bookmark the post or save our instagram https://www.instagram.com/p/BqcXLJqjw4D/  Give them a try and let us know how you got on.

Serves 8

Carbohydrates:  14g Per Serving  Protein: 11g  Per Serving   Fats: 12g Per Serving    Calories: 256

Ingredients:

• 200g oats
• 60g TPW Millionaire’s Shortbread Whey Protein 80
• 60g TPW Omega Seed Blend
• 60g dried fruit
• 70g TPW coconut oil, melted
• 50g TPW Simply Smooth Peanut Butter
• 50g Zero Calorie Syrup honey
• 50g 0% Greek yogurt
.

Directions
➖Preheat oven to 180 degrees and grease/line a baking tin.
➖Mix together all of your dry ingredients. In a separate bowl, mix the coconut oil, honey, peanut butter and yogurt.
➖ Add the dry mix and stir until well combined.
➖ Pour into the tin and flatten down with the back of a spoon.
➖ Bake for 10-12 minutes until golden brown.

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tpwchef

tpwchef

Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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