Users of protein have long debated which is better flavoured protein or unflavoured protein. The truth is whilst there’s no right or wrong answer; there are differences such as the protein content, the added flavourings and price. Here we impartially examine the difference between flavoured and unflavoured protein so you can decide which one is best for you and your training.
Flavoured vs Unflavoured Protein – Additives
One of the main reasons some people prefer unflavoured protein is because it contains fewer sweeteners, colourings or flavourings and is therefore considered a ‘purer’ protein source. Also this lack of additives means that unflavoured protein is actually higher in protein content than flavoured protein, which is again another reason some people prefer the unflavoured version since they feel they are getting more protein compared to buying flavoured protein. It must be noted the difference is very small and some people really don’t mind, however to some nutritionists this can make all the difference.
Flavoured vs Unflavoured Protein – Taste
Most obviously many people simply prefer flavoured protein because they don’t like the taste of unflavoured protein and commonly complain that they can only taste the oats, dextrose, creatine or other ingredients they’ve added to their shake with an unflavoured version. However other people don’t actually mind the taste and would in fact prefer an unflavoured protein because they like to either add their own flavourings or they might add the protein to a smoothie and blend it with blueberries and strawberries and they actually prefer the taste of the blueberries and strawberries and don’t want an overpowering flavoured protein ruining the taste. One potential addition to add flavour to an unflavoured protein shake – without impacting on the nutritional profile – is Zero Syrups.
Flavoured vs Unflavoured Protein – Price
Lastly, and worth mentioning, is the price. Unflavoured is obviously less expensive compared to flavoured which for some people could be a determining factor. It really is down to you though and your personal preference, fortunately we offer a big enough range so you can find one you like and are happy with.
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