To celebrate the launch of our new Coconut Creme, we thought we’d share a few of our favourite coconut recipes. These 3 ingredient cookies and only take about 5 minutes to make, and are an ideal post workout energy boost! 


Serves 4 people

Carbohydrates: 19g Per Serving               Proteins:  8g Per Serving               Fats:  13g Per Serving                 Calories: 149 Per serving

  • 90g Oats
  • 2 Ripe Bananas
  • 1 Scoop Coconut Creme flavour whey 80
  • Dash of milk or almond milk (optional)
  • Coconut Chips (optional)



  1. Preheat your oven to 175 degrees celsius
  2. Mash the bananas in a bowl
  3. Add in your protein powder
  4. If the mixture is too dry add a drop of milk or almond milk
  5. Mix through your oats
  6. Grease and line a baking tray. Drop the mixture into small balls equal distance apart.
  7. Bake for 15-20 minutes
  8. If using scatter with coconut chips while they are cooling
  9. Enjoy!
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Infusing artisan techniques learnt from the best chefs around the globe, with cutting edge nutritional science, to create the very best recipes for you to try at home. TPW™ chef takes pride in every single flavourful creation. We had to keep their identity under wraps to save ‘bake off’ from stealing their ideas.

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