Studies show that your post-workout nutrition can greatly impact on the amount of muscle you can build and your rate of recovery. That’s why at Protein Works we have carefully selected the very best ingredients that you can add to your post-workout shake to kick-start recovery and maximise the results you get from training.
Post-workout recovery is considered so essential by experts that if not done properly the positive effects of training could be wasted. The key is getting nutrients to the muscles as quickly as possible so your body can begin repairing. This is why at Protein Works we sourced the finest whey protein, since it’s one of the quickest absorbing proteins available.
Next we sourced the very best and purest forms of dextrose, maltodextrin and waxy maize starch, 3 rapidly absorbing carbohydrates that are ideal for replenishing muscle glycogen levels. Then we sourced a variety of amino acids, vitamins and minerals that have all been scientifically proven to help recovery and developed them into single source products available in pill or powder form or synergistic formulas that contain a blend of different ingredients.
But as well as providing what experts believe are the nutritional fundamentals of post-workout nutrition, we also provide much more and will be looking to further expand this range making more options available to you. We've written extensively about this in our article: Best post workout supplements
Lastly it’s the period immediately following your training that your muscles are starved and so your body is in its most absorptive state, something we understand better than anyone at Protein Works Therefore we strive to ensure we provide the best post-workout nutrition for our customers and so only source the purest ingredients and then manufacture in house. This in turn means your body only receives the nutrients it needs post-workout and absolutely nothing else artificial or anything it doesn’t need.
"This recovery protein is incredible. I use it after gym & hockey session. The difference ...Antonfrom
"Thanks Protein Works for producing the best protein bar on the market!" Beckyfrom£29.69
Vegan Protein Pancake Mix(39)
“OMG yes! So easy to make and an absolute plant based treat to eat!” Keirafrom
Vegan Mass Gainer(51)
"Solid product - since turning vegan i've been struggling to gain mass. Tastes good, nails m...Benfrom
Whey Protein 360 Extreme(127)
“This is true next gen stuff guys, I’ve not tasted a better protein shake, great job!” Samfrom
“So delicious. These protein bars are just so easy to eat. Perfect for on the go or for a...Thomasfrom£24.99
Vegan Protein Extreme(125)
“Hands down the best vegan protein I've tried. Love the choice of flavours and they all ...Taylorfrom
Whey Protein 360 (210g = 7 Servings)(3)
“I was after a natural protein shake and got this recommended by a mate. Tastes incredible....Alexfrom£14.99
Vegan Omega 3:6:9(10)
“I won’t use any other vegan omega 3 supplement based on the nutritional profile of Ahiflow...Alexfrom
Whey Protein 360 ®(361)
“I was after a natural protein shake and got this recommended by a mate. Tastes incredible....Joe*from
BCAA 2:1:1 Powder(166)
"Dissolves completely which my previous one didn't. I use a scoop of BCAA in both my pre-wo...Dalefrom
"Maintaining my creatine and beta-alanine intake is a doddle with this. Tastes awesome to...Damienfrom
"Nobody who trains should be without this stuff - You feel good taking BCAA. Helps lose fat...Carlfrom£12.79
"By far the best T boosters I've used so far. Noticed a considerable difference in the fir...Drew*from
"Definitely noticed a difference in my gym performance since beginning my cycle of creat...Connor*from
Whey Protein 80 (Concentrate)(1972)
“Hands down the best protein powder I've ever tried. Mixes well and tastes even better!” -...Matt*from
Protein Crunkies (Singles)(10)
“Yes, yes, yes! You guys did the bar and it’s the bomb! Real all rounder perfect for hikes ...Jadefrom£2.99
"Love taking these BCAA's. I find these help recovery after gruelling workouts! A must if...Danielfrom