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Cauliflower & Broccoli Protein Pizza

Cauliflower & Broccoli Protein Pizza


Protein pizzas are really easy to make and they’re perfect for when you don’t want to break the bank (caloric or monetary) but pizza night is on the cards. 

The beauty of protein pizzas is that you can top them with anything you like and they’re extremely nutritious! Seriously, protein pizzas are awesome. They satisfy any pizza cravings in a healthy and nutrition-packed way! It’s like having your pizza, and eating it too? In the sense of you get to eat a junk-food-tasting food but at the same time, avoid the junk food.

You might think that some of the ingredients included to make the base are odd, but trust us – they work! Lets dive in:


1 cup of steamed cauliflower + broccoli
1/2 cup grated cheddar
1 large egg
1 tsp rosemary
1 tsp thyme
1/4 cup pea protein powder


1. Blend everything together until you get a mush that’ll look and feel like thick mashed potatoes.
2. Spread this on a nonstick tray and bake at 220 C (around 430 F) for 10 minutes or until the crust cooks through.
3. Add tomato paste, cheese, and whatever other topping you like your pizza to have.
4. Bake at 200 C (around 390F) for another 10 minutes.
5. Done!

Macros per crust (without toppings as these are up to you)

334 kcals
40g protein
9g carbs
16g fat


Pea Protein 80

Whey Protein 360

Savoury SuperMeals

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