The Locker Room™

Welcome to The Locker Room™, the social heartbeat of THE PROTEIN WORKS™. This exclusive area belongs to you, our customers, offering a wealth of information on training tips, diet, supplementation and a whole lot more!

There are three main areas. Firstly, you can chat about just about anything on the Forums and get advice and opinions from the wider TPW™ Community. Next, you can read the Blogs created by beginners, pro athletes and everyone in between. Finally, there is our ever growing Articles section. Written by experts in health & fitness, to offer a free resource to tap into for our customers.

And the best part, as a TPW™ customer you have 'access all areas' and contribute as much or as little as you like. Create your own blog and chat on the forums via our 'Add Your Own' button. Or if you think you have the knowledge and passion we're after, apply to be part of our Write for TPW™ Team to have your articles featured on our site. The Locker Room™ is here for you to use, pre or post training, to help you smash your own PB's.


Forum posts


  • Savoury Pancake Salmon Roll

    By TPW Ninja | 24 Aug 2016

    Nothing says English summer like smoked salmon sandwiches. Try out this great recipe using our Super Greens Savoury Pancakes to have an indulgent but nutrient packed snack! Try not try with other British classics like ham & cheese or tuna &...

  • Raspberry Yogurt Cheesecake

    By TPW Phoenix | 24 Aug 2016

    Indulge your sweet-tooth with this delicious chocolate protein cheesecake recipe. It's bursting with taste, protein, and clean carbohydrates. Who doesn't love cheesecake?! And with this protein packed, lower cal version you can enjoy without...


    By TPW Phoenix | 18 Aug 2016

    The tastiest protein cooling for hot summer days. Tastier than a meringue with less sugar and higher protein content - what more could you ask for?! ...

  • Superfood Nut Butter Cookies

    By TPW Phoenix | 18 Aug 2016

    Superfood Nut Butter is the one of the world's most nutrient-dense nut butters; made by fusing almonds, cashews and organic virgin coconut oil with over 23 superfoods. This 2 stage cookie recipe is a great way to enjoy it without breaking the marco bank...