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Protein Waffles, Two Ways!

Protein Waffles, Two Ways!

This recipe shows you two deliciously simple ways to make your own protein waffles! Two for the price of one! One for Saturday, one for Sunday!

Protein waffles could be the ultimate breakfast, you can literally have them with anything, sweet or savoury! Maple syrup? Bacon? Or chocolate protein waffles? The possibilities are quite literally endless (although we have seen some people top their muffins with some VERY strange foods!)  

Lets get into the recipes for Pumpkin Protein Waffles and Apple & Cinnamon Protein Waffles:

Ingredients for Protein Pumpkin Waffles:

3/4 cup liquid egg whites
1/4 cup coconut flour
1/2 cup pumpkin pure
1/4 cup Pea Protein 80 (unflavoured)
1 teaspoon Golden Syrup Zero Syrups

Directions:

Blend together and waffle up in a waffle maker!

Ingredients for Apple & Cinnamon Protein Waffles:

1 large cooked sweet potato
1/2 cup liquid egg whites
1/4 cup oats
1/4 cup Apple Cinnamon Swirl Vegan Protein Extreme

Directions:

Blend together and waffle up in a waffle maker!

Macros per Serving of protein pumpkin waffles:

314kcals
17g carbs (8g sugar)
46g protein
6g fat

Macros per Serving of Whey Protein Cinnamon Roll Waffles

449kcals
53g carbs (20g sugar)
46g protein
2g fat

It’s that easy! Top with anything you like! (We went with ice-cream and fresh fruit, as you can see below)

Pea Protein 80

Zero Syrup

Vegan Protein Extreme

0/5 (0 Reviews)

5 Replies to “Protein Waffles, Two Ways!”

  1. You can buy waffles (sweet) from the bread section in supermarkets here in UK, Kingsmill do them & also I think Warburtons.

  2. Pingback: The Ultimate Christmas Gift List For Fitness-and-Food-Loving People › Protein Pow