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Chocolate Whey Protein Bread With A Twist!

Chocolate Whey Protein Bread With A Twist!

Beetroot: similar to a certain yeast spread you either love it or hate it. Although, this recipe is quite the shocker, as the bread contains beetroot! People are often against the smell, texture or the taste but if you mix this in with chocolate, sweet breads, protein cakes or muffins your whole perception of beetroot will be changed. 
 
Not only that, the stuff is a nutritional powerhouse! It’s full of vitamins, minerals, and when consumed pre-workout, it’s been argued to positively impact performance and recovery!
 
The nutritional benefits of beetroot have been well-documented, and this recipe should change your mind on beetroot! 

Ingredients:

3 small cooked beetroots (300 grams in total)
1/4 cup cooked sweet potato
1/2 cup 100% cocoa powder
1/2 cup strong whey protein powder
1/2 cup almond milk
3 tablespoons coconut flour
1/4 cup egg white protien (or, if you don’t have it… just throw in two whole eggs)
1 tablespoon chocolate extract (this is 100% optional) 

Directions:

Blend everything together and bake in a bread loaf mould at 170 C (332 F) for about 35-45 minutes or until when stabbed with a knife your knife comes out clean. Depending on which protein powders you use your timing *may* vary so just keep an eye on it and remove it from the oven when it looks done.

Macros per slice (out of 10):

84kcals
9g protein
5g carbs (out of which 3g is fibre!)
3g fat

Whey Protein 360

Diet Meal Replacement

Vegan Protein

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