The Locker Room™

Welcome to The Locker Room™, the social heartbeat of THE PROTEIN WORKS™. This exclusive area belongs to you, our customers, offering a wealth of information on training tips, diet, supplementation and a whole lot more!

There are three main areas. Firstly, you can chat about just about anything on the Forums and get advice and opinions from the wider TPW™ Community. Next, you can read the Blogs created by beginners, pro athletes and everyone in between. Finally, there is our ever growing Articles section. Written by experts in health & fitness, to offer a free resource to tap into for our customers.

And the best part, as a TPW™ customer you have 'access all areas' and contribute as much or as little as you like. Create your own blog and chat on the forums via our 'Add Your Own' button. Or if you think you have the knowledge and passion we're after, apply to be part of our Write for TPW™ Team to have your articles featured on our site. The Locker Room™ is here for you to use, pre or post training, to help you smash your own PB's.



  • Oats 5 Ways

    By TPWAmazon | 01 Dec 2016

    Unsure what to do with your oats for breakfast? Here are 5 ways to maximise using your oats in the most delicious way possible:


  • Ho-ho-ho Healthy Christmas Fruit Cake

    By TPWAmazon | 30 Nov 2016

    There is no Christmas without a traditional fruit cake! But if you're trying to keep your diet healthier and don't want the feeling of guilt for indulging this festive season then this recipe is for you! This vegan fruit cake contains protein works super...

  • Healthy Mince Pies

    By TPWAmazon | 30 Nov 2016

    You are never going to escape the signature mince pies around the Christmas period and if you are trying to keep your diet on track, these little pies won't help! But what if we said you didn't have to miss out? The protein works mince pies are packed...

  • Vegan Gingerbread Biscuits

    By TPWAmazon | 29 Nov 2016

    There's no Christmas without gingerbread men! But if you're trying to be healthy around the festivities season, these nutritious biscuits will stop those sweet cravings and you defiantly won't feel like you're missing out from those sweet treats!...