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Protein Foods

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What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition to any kitchen cupboard.This is why whey protein concentrate and whey protein isolate are a fantastic source of quick digesting liquid protein.

But having protein in ‘solid’ form like that provided by foods high in protein has been shown to have different digestive and nutritional properties. Which is why so many athletes’ cupboards contain a combination of the two. For this very reason THE PROTEIN WORKS™ protein foods range has been created under the exact same core philosophy that governs the manufacturing of our widely-acclaimed protein shakes. Essentially we only ever use the finest quality in all our products - such as: protein pancake, protein cookies and protein granola.

There’s so much research around high protein diets at the moment. Shown to help with everything from losing fat to building muscle, knowing how to choose the right protein foods to use within this type of diet is key.

This is because whilst the benefits of high protein foods for building muscle and aiding recovery have long been known, it’s only recently that dieticians have found certain protein foods have a high satiating effect. What this means is they can keep you feeling fuller for longer compared to foods that are rich in carbohydrates and (certain) fats. Basically they can help you lose fat too and play a key role in weight management.

Our protein foods range is known within sports nutrition for both its nutrient dense nature and its sheer level of innovation.

That’s because it contains products such as our nut butter range from hazelnut and peanut butter as well as our Protein Pancake Mix which is made from exactly the same whey protein that’s been celebrated in the sports media. Or a product that redefines innovation and nutrition; Big Z™. Everyone’s favourite form of nocturnal nutrition is made from exactly the same casein that’s used in our best-selling, slow releasing protein shake.

At TPW™ we’re always looking for ways to improve, both in terms of the sports nutrition we offer and our service. That’s why our entire protein foods is packaged under strict Good Manufacturing Practice and made in sealable, robust containers and packages to ensure they leave the TPW™ Headquarters and arrive with you in the best possible condition. Essentially, exactly the same manufacturing processes that govern our widely-acclaimed protein powder applies to our protein food range too.

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  1. gallery_carousel
    Protein Cookies
    Rating: 100%
    100% of 100
    (29)
    "I ordered these to curb midday snacking, with a massive 18g of premium protein per cookie, they are worth popping into your bag!." Matt
    from £23.99

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  2. gallery_carousel
    Protein Cookies (singles)
    Rating: 100%
    100% of 100
    (5)
    "AMAZING! Love the Triple Choc Trouble flavour when I taste tested the range! On point protein content too, nailed it again guys." Lewis
    from £2.99

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  3. Protein Dessert
    Protein Mug Cake Mix
    Rating: 97%
    97% of 100
    (110)
    "For anyone that has an exceptionally sweet tooth like me, this is the perfect way to curb those cravings and get an extra bit of protein into your diet" - Simon
    from £14.49

    NOW 10% OFF + EXTRA 30% OFF!
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  4. gallery_carousel
    Protein Porridge 360
    “I’d made my own protein porridge for years but this stuff has changed the game! It saves me time, money, effort and the banana choc chip flavour is unreal!” James
    from £6.99

    NOW 20% OFF!
    Code: CYBER20

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  5. gallery_carousel
    Loaded Nuts - Cookies 'n' Cream Plunge
    Rating: 100%
    100% of 100
    (4)
    "All of my friends are going mad for this at the moment. Words cannot describe its taste – rich peanut butter, amazing consistency with actual chunks of cookie!!" Jess
    from £9.99

    NOW 32% OFF!
    Code: LIGHTNING32

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  6. gallery_carousel
    Loaded Nuts - Hazelnut Biscuit Crunch Abyss
    Rating: 98%
    98% of 100
    (13)
    "I can't get enough of this peanut butter! It tastes incredible, I can't get enough of the biscuit pieces.”Tom
    from £9.99

    NOW 32% OFF!
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  7. gallery_carousel
    Loaded Nuts - Salted Caramel Cookie Ocean
    Rating: 100%
    100% of 100
    (16)
    "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters and they all don't taste too different from each other, but this is something else.”Sam
    from £9.99

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  8. gallery_carousel
    Loaded Nuts - Brownie Deep Choc Dive
    Rating: 100%
    100% of 100
    (14)
    "it's the texture of this that is the best bit - then the chunkie parts are such a surprise and delight!”Amiee
    from £9.99

    NOW 32% OFF!
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  9. gallery_carousel
    Loaded Nuts - White Choc Fudge Rapids
    Rating: 100%
    100% of 100
    (16)
    "My new go-to in the snack cupboard! Tastes incredible and the fudge pieces are so good.”Cameron
    from £9.99

    NOW 32% OFF!
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  10. gallery_carousel
    Loaded Legends
    Rating: 100%
    100% of 100
    (57)
    "Thanks TPW for producing the best protein bar on the market!" Becky
    from £2.99

    NOW 32% OFF!
    Code: LIGHTNING32

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  11. gallery_carousel
    Protein Brownie Mix
    Rating: 100%
    100% of 100
    (5)
    “Guys! Hands up the best brownie mix I’ve done - and healthier - no doubts I’m getting these again.” Anna
    from £5.99

    NOW 20% OFF + EXTRA 30% OFF!
    Code: BLACK20

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  12. gallery_carousel
    Vegan Protein Pancake Mix
    Rating: 98%
    98% of 100
    (8)
    “OMG yes! So easy to make and an absolute plant based treat to eat!” Keira
    from £13.99

    NOW 20% OFF + EXTRA 30% OFF!
    Code: BLACK20

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  13. gallery_carousel
    Protein Rebels
    Rating: 100%
    100% of 100
    (2)
    “Been dying to try all your snacks, loved each one and the tub is huge! Nutties are the one!” Zara
    from £59.80

    NOW 63% OFF!
    Code: HACK63

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    Code: HACK63

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  14. gallery_carousel
    Protein Crunkies (singles)
    Rating: 96%
    96% of 100
    (5)
    “Yes, yes, yes! You guys did the bar and it’s the bomb! Real all rounder perfect for hikes & I have it when I miss brekkie” - Jade
    from £2.99

    NOW 10% OFF + EXTRA 30% OFF!
    Code: BLACK10

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  15. gallery_carousel
    Protein Crunkies
    Rating: 99%
    99% of 100
    (29)
    “So delicious. These protein bars are just so easy to eat. Perfect for on the go or for a nutritious snack. One of my favourite bars ever!” - Thomas
    from £24.99

    NOW 15% OFF + EXTRA 30% OFF!
    Code: BLACK15

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  16. gallery_carousel
    Protein Nutties (singles)
    Rating: 88%
    88% of 100
    (5)
    "Love these little squares. Tried both Peanut Crunch and Cashew Coconut and they taste incredible, really handy between meals!" Jack
    from £2.99

    NOW 25% OFF + EXTRA 25% OFF!
    Code: BLACK25

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  17. Protein Coffee Coolers
    Protein Coffee Coolers
    Rating: 99%
    99% of 100
    (65)
    I bought Coffee Coolers for my love of protein shakes and coffee, what a perfect combination! - William
    from £15.99

    NOW 10% OFF + EXTRA 30% OFF!
    Code: BLACK10

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  18. gallery_carousel
    Cacao Almond Nut Butter
    Rating: 100%
    100% of 100
    (17)
    "A rich chocolatey nut crunch, ace healthy snack to stop munchies, definitely kept me on track " - Ben
    from £12.99

    NOW 10% OFF + EXTRA 30% OFF!
    Code: BLACK10

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Shop By
Shopping Options
Category
  1. Protein Porridges 4 items
  2. Protein Pancakes 3 items
  3. Protein Desserts 7 items
  4. Nut Butters 10 items
  5. TPW Recommends 6 items
  6. Energy Foods 12 items
  7. High Protein Breakfasts 9 items
  8. Baking Ingredients 5 items
  9. Super Premium Nut Butters 5 items
Diet Type
  1. Vegetarian 32 items
  2. Vegan 15 items
  3. Paleo 4 items
Free From
  1. Dairy Free 17 items
  2. Gluten Free 13 items
  3. Lactose Free 17 items
  4. Wheat Free 14 items
Nutritional Highlights
  1. High Fibre 14 items
  2. Low Calorie 5 items
  3. Low Sugar 7 items
  4. Fat Free 1 item
  5. Low Fat 5 items
  6. High Protein 26 items
  7. High Calorie 5 items
  8. High Carb 2 items
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Body Goal
  1. Sports Fitness 5 items
  2. Endurance 7 items
  3. Muscle Mass 13 items
  4. Weight Gain 3 items
  5. Healthy Living 30 items
  6. Weight Loss 8 items
  7. Toning 16 items
  8. Lean Muscle 26 items
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Special Offers
  1. UP TO 66% OFF EVENT 1 item
  2. LIGHTNING DEALS 12 items
  3. BLACK FRIDAY SALE 22 items
When to Take
  1. Intra-Workout 12 items
  2. Post-Workout 25 items
  3. Pre-Workout 8 items
  4. Snack 36 items
  5. Dinner 25 items
  6. Lunch 33 items
  7. Breakfast 35 items
  8. Night 36 items
  9. Day 31 items
  10. Evening 34 items
  11. Afternoon 35 items
  12. Morning 36 items
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Tel: + 44 1928 571 677
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