Protein Foods(49)

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What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition to any kitchen cupboard.This is why whey protein concentrate and whey protein isolate are a fantastic source of quick digesting liquid protein.

But having protein in ‘solid’ form like that provided by foods high in protein has been shown to have different digestive and nutritional properties. Which is why so many athletes’ cupboards contain a combination of the two. For this very reason THE PROTEIN WORKS™ protein foods range has been created under the exact same core philosophy that governs the manufacturing of our widely-acclaimed protein shakes. Essentially we only ever use the finest quality in all our products - such as: protein pancake, protein cookies and protein granola.

There’s so much research around high protein diets at the moment. Shown to help with everything from losing fat to building muscle, knowing how to choose the right protein foods to use within this type of diet is key.

This is because whilst the benefits of high protein foods for building muscle and aiding recovery have long been known, it’s only recently that dieticians have found certain protein foods have a high satiating effect. What this means is they can keep you feeling fuller for longer compared to foods that are rich in carbohydrates and (certain) fats. Basically they can help you lose fat too and play a key role in weight management.

Our protein foods range is known within sports nutrition for both its nutrient dense nature and its sheer level of innovation.

That’s because it contains products such as our nut butter range from hazelnut and peanut butter as well as our Protein Pancake Mix which is made from exactly the same whey protein that’s been celebrated in the sports media. Or a product that redefines innovation and nutrition; Big Z™. Everyone’s favourite form of nocturnal nutrition is made from exactly the same casein that’s used in our best-selling, slow releasing protein shake.

At TPW™ we’re always looking for ways to improve, both in terms of the sports nutrition we offer and our service. That’s why our entire protein foods is packaged under strict Good Manufacturing Practice and made in sealable, robust containers and packages to ensure they leave the TPW™ Headquarters and arrive with you in the best possible condition. Essentially, exactly the same manufacturing processes that govern our widely-acclaimed protein powder applies to our protein food range too.

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  1. PROTEIN MUG CAKE MIX

    96% RATING
    105

    PROTEIN MUG CAKE MIX

    Protein Mug Cake Mix from THE PROTEIN WORKS™ is a delicious, gooey dessert mix that you can whip up in seconds. 20 Grams of protein and as little as 2g fat and less than 4g of sugar per mug cake this is a treat that doesn't need to be a cheat. Simple to make and only takes 60 seconds in the microwave.

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    From £14.49
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  2. PROTEIN COOKIES (SINGLES)

    100% RATING
    3

    PROTEIN COOKIES (SINGLES)

    Anticipation for this BRAND-NEW Protein Cookie release can be matched only by the world’s first Choc Chip Cookie launch way back in 1937! It’s been a long time coming, we know. But believe us when we say, the innovation of this new Cookie has tested our obsession with taste to the limits. Now locked ‘n’ loaded with our FLAVOUR BOOST™ technology, we know, categorically, that it’s the best tasting Protein Cookie on the market. Nutritionals? Yep, they’re bang on too. Each Cookie is locked down with only 3g of sugar and loaded with an audacious 18g of premium protein. Making this latest Protein Bakery release, high in protein, high in fibre & low in sugar. The only words to follow are these Om, Nom, Nom, Nom… enjoy. If you'd like the 12 Cookie box - please check out our Protein Cookies 12 Box

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  3. PROTEIN COOKIES

    100% RATING
    23

    PROTEIN COOKIES

    Introducing a one-of-a-kind innovation, The Protein Cookies are unique to TPW. Maintaining all of the best accolades - high in protein, high in fibre and low in sugar - in combination with amazing texture and taste. This audacious Protein cookie comes in four outstanding flavours. It's also gluten-free - as a treat goes - this is as guilt-free as it gets. Our Protein Cookies are high in protein, high in fibre and low in sugar. Each cookie has an impressive 18g of premium protein and only 3g of sugar.

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  4. PROTEIN COFFEE COOLERS

    99% RATING
    61

    PROTEIN COFFEE COOLERS

    Your average coffee contains around 40mg of caffeine and minimal to no protein. Not satisfied with this wasted opportunity for a protein hit - our experts took a look at what we can do. With 60mg of caffeine & 21 grams of protein, this Protein Coffee Cooler is a morning kick starter like no other. Infused with premium ROCKET FUEL® coffee, guarana & green coffee bean extract. If you're after a protein and a kick start to your day then look no further.

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    From £15.99
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  5. PROTEIN NUTTIES (SINGLES)

    88% RATING
    5

    PROTEIN NUTTIES (SINGLES)

    The Protein Nutty™ is what happens when you combine a Nut Butter obsession with a culinary genius and a sports scientist. The Result? Well you get the ultimate tasting, energy boosting bite. Now newly re-imagined, these fresh protein bakes have passed our taste bud profiling tests and are officially tastier and more flavoursome than their legendary predecessors. Not possible, right? We didn’t think so either, but our artisan bakers had other ideas. Combining tropical flavours such as goji berries and desiccated coconut with our finest Whey Protein they’ve created an insane flavour sensation to go with its nutritional might! Freshly baked, prepped and packed in our Protein Bakery, these are bullet proof nutritional powerhouses. If you'd like the 12 Nutty box - please check out our Protein Nutties 12 Box

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  6. PROTEIN CRUNKIES

    99% RATING
    24

    PROTEIN CRUNKIES

    Protein Crunkie - our vegan-friendly protein bar is like the swiss army knife of nutrition. High in protein, infused with pure plant-based protein isolate to help support your muscle growth & repair. Packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. With over 19.8g of carbs, 6.4g of fibre and only 3.6 of fat - this bar is nutritionally crafted to fuel you any time of day

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  7. LOADED NUTS™

    100% RATING
    45

    LOADED NUTS™

    If you're a big fan of nut butter then you need Loaded Nuts™ in your life. Each creation in this range is delightfully unique. Combining tempting naughty chunks with taste bud bursting flavours. We dare you to only take one spoonful - in fact, we double dare you! It’s pure indulgence without the guilt. Rich in protein, high in healthy fats and it is nutritionally on the money

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    From £9.99
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  8. VEGAN PROTEIN PANCAKE MIX

    100% RATING
    5

    VEGAN PROTEIN PANCAKE MIX

    High in plant based protein, low in sugar, low GI while delivering sweet, fluffy delicious pancakes every time. Featuring no less than 4 plant based proteins, each stack of freshly flipped pancakes delivers 31g of protein along with 26g of slow release carbohydrates to fuel your day from sunrise to sunset. For the ultimate breakfast treat, why not top these beauties off with a generous helping of our famous Zero Syrups too?

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    From £13.99
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  9. PROTEIN BROWNIE MIX

    100% RATING
    3

    PROTEIN BROWNIE MIX

    Quick, simple and ready in just 15 minutes, our Protein Brownie Mix is your shortcut to homemade, high protein brownies loaded with TPW innovation. Making 9 delicious brownies per bake, each 1 is packed with an optimal multi-phase protein blend of slow and fast release proteins to fuel muscle growth and maintenance. It’s gets better too, calories are locked down to less than 100 calories per brownie & with just 0.4g of sugar and insane taste it all adds up to the ultimate flavour bomb.

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  10. LOADED LEGENDS

    100% RATING
    26

    LOADED LEGENDS

    Loaded Legends sets a new standard in premium protein bars. Coming in a range of amazing flavours and layer on layer of crunchy textures. This ground-breaking multi-layered bar fuses the very latest protein baking techniques and cutting-edge sports nutrition science. Each bar contains 15g of protein, is high in fibre and low in sugar. We've also kept the calories low at under 187 to tick pretty much every box. Each one comes loaded with a unique topping with everything possible from low sugar marshmallows to toffee crunchies - to give your tastebuds the full-on chocolate bar experience.

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  11. PROTEIN CRUNKIES (SINGLES)

    100% RATING
    4

    PROTEIN CRUNKIES (SINGLES)

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit. For the 12 Bar pack see here Protein Crunkies or see our full range of Vegan Protein Bars

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  12. NATURAL ALMONDS

    100% RATING
    10

    NATURAL ALMONDS

    Natural Almonds from The Protein Works™ are renowned for having one of the highest quality and highest absorbable protein contents of any nut. This combined with its numerous health benefits makes them the ideal snack for athletes, gym goers and those just wanting to eat healthy.

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    From £9.99
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  13. CACAO ALMOND NUT BUTTER

    100% RATING
    16

    CACAO ALMOND NUT BUTTER

    We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

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    From £12.99
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  14. RAWTELLA

    98% RATING
    29

    RAWTELLA

    Grab a spoon, resistance is futile. Rawtella is the nuttiest of creations since we first opened our Nuttery in 2013. Whether you’re spreading it on pancakes, bagels, wonuts or cronuts, Rawtella is the nut based sensation your tastebuds deserves. Made from the finest of hazelnuts and finished with a splash of coconut oil and cocoa powder, Rawtella is the 100% natural fan favourite for our Vegan Tribe.

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  15. ZERO SYRUPS™

    96% RATING
    338

    ZERO SYRUPS™

    TPW Zero Syrups™ are irresistible, zero calorie syrups infused with premium flavourings. These delicious syrups contain zero calories, zero carbohydrates, zero fats and zero sugars and can be used to flavour absolutely anything with virtually no impact on your foods nutritional profile.

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  16. PEANUT BUTTER

    96% RATING
    132

    PEANUT BUTTER

    Peanut Butter from The Protein Works™ is made simply from 100% natural roasted peanuts. Unlike standard brands ours contains absolutely no added sugar, palm oil or salt. This nutrient dense peanut butter champions at least 25g of protein per 100g

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  17. PROTEIN PANCAKE MIX

    94% RATING
    180

    PROTEIN PANCAKE MIX

    Protein Pancake Mix is a high protein, low GI, great tasting snack. Weighing in at over 30g of protein per serving and only 4g of fat. This mix includes a tri-protein blend of whey, milk and egg protein, Pure Fine Oats, Medium Chain Triglycerides and Stevia. They make a great breakfast or snack choice, providing a slow, sustained release of energy.

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  18. GLUTEN FREE PROTEIN PORRIDGE

    93% RATING
    35

    GLUTEN FREE PROTEIN PORRIDGE

    Protein Porridge from THE PROTEIN WORKS™ is a ground-breaking innovation that re-defines the classic porridge. Each Protein Porridge serving is packed with over 22g of premium grade multi-sourced protein to provide a tapered release. For a tasty, guilt-free addition to your Protein Porridge, why not enjoy one of our famous Zero Syrups too?

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    From £29.99
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  19. DRIED COCONUT CHIPS

    100% RATING
    11

    DRIED COCONUT CHIPS

    Dried Coconut Chips are a great tasting, crunchy, nutrient-dense snack made from pure coconut. Handmade with no preservatives, no additives and no additional sugar, each bag is made in keeping with our pure core belief to ensure they are unrivalled both in terms of purity and taste.

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    From £4.99
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  20. BILTONG

    92% RATING
    18

    BILTONG

    Biltong from TPW™ is a whole different ball game. Our Biltong takes a traditional, age-old South African recipe and pimps it up in true TPW™ style! Made with premium British cuts of beef, each and every bag is seasoned with a special blend of herbs and spices.

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