Cravings in the afternoon might suggest unsteady blood sugar levels potentially caused by caused by too much sugar earlier in the day. To tackle this, why not indulge in one of our high protein treats to keep you satisfied till the end of the day without overloading the macro bank.
A common snack choice when hunger strikes if fruit, although this is much better choice that a chocolate bar, remember you need to be fuelling up on fat and protein too, not just snacking on carbohydrate sources.
OUR AFTERNOON SNACKING PICKS
Make Your Own Sweet Treats