TPW™ Protein Cookies
TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our Protein Cookies are a nutrient dense snack incorporating our innovative all natural flavours.
Engineered with up to 37g of pure protein per cookie, they are the ultimate snack to help your muscles repair and regrow. Not only can they be consumed on the go or between meals, but they also are ideal pre or post workout to boost your protein intake.
Protein Cookies Key Benefits
Anyone who exercises intensively and requires a high protein diet will know that it's not always convenient to consume their regular TPW™ protein shake. With this in mind, we have developed a unique range of high protein snacks to not only provide a source of quality protein at inopportune times, but also keep you fuller for longer due to their low GI carb content.
Protein Cookies Support Your Training Goals
TPW™ Protein Cookies are a great tasting, nutrient dense snack that are ideal for anyone, whatever your training goal or sport. Strength athletes, for example, regularly use TPW™ Protein Cookies to supplement a high protein diet which is more conducive to building lean muscle mass. But equally those looking to lower their body fat will use TPW™ Protein Cookies as a high protein, low GI, fibrous snack to help keep you feeling fuller for longer.
Nutritional Benefits of Protein Cookies
Many of the nutritional benefits of TPW™ Protein Cookies can be attributed to the quality of the raw ingredients. From premium grade milk protein to natural flavours, every ingredient has been carefully selected for its taste, and more importantly, its results. First and foremost, the impressive 37g protein content of each TPW™ Protein Cookie comes from premium grade milk protein, a protein renowned for its high content of muscle building branch chain amino acids. Milk protein is also recommended by nutritionists as the ideal source of protein for those wanting to deliver a slower more tapered release of amino acids to the body to prolong muscle growth and repair throughout the day.
In addition, TPW™ Protein Cookies are a great source of low glycaemic index (GI) carbohydrates because they are made with TPW™ Pure Fine Oats. Studies show that oats are rich in beta glucans which have a number of benefits ranging from boosting the immune system to aiding fat loss.
Protein Cookies with Natural Flavours
TPW™ Protein Cookies are manufactured using a gentle baked process as opposed to the standard aggressive extrusion process used to make a typical protein bar. We believe that this, combined with the inclusion of our much acclaimed and innovative all natural flavours, provides a tastier and more enjoyable high protein snack than anything else on the market today.
TPW™ Protein Cookies Quality Assurance
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is produced in-house at The Protein Works™ production facility.
The Expert's View of TPW™ PROTEIN COOKIES
"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."
Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).
Q. When should I have Protein Cookies?
A. Whenever you like, they are the perfect snack for any time of day!
Q. What are main reasons for using TPW™ Protein Cookies?
A. To help supplement a high protein diet to aid the repair and regrowth of the muscles and/or provide a healthy, nutrient dense snack that keeps you satiated and fuller for longer.
Q. Are all protein cookie products the same?
A. The quality of ingredient can vary significantly and therefore the potency will do too. So please ensure you read the ingredients and nutritionals on the label to better understand exactly what you are buying.
Q. What if any side effects will I get from taking TPW™ Protein Cookies?
A. We haven't heard of any side effects from taking TPW™ Protein Cookies, but please check the ingredients for any allergens.
Q. Can I use my TPW™ Protein Cookie with other things?
A. Yes absolutely. Because of the pure nature of TPW™ Protein Cookies they are the perfect snack whatever your training goal and can be used with Total Mass Matrix if your goal is to increase muscle mass or Diet Whey Complex if your goal is fat loss.
Q. Who should take / benefit from using TPW™ Protein Cookies?
A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training.
Consume TPW™ Protein Cookies any time of day as a high protein snack, or pre or post workout to increase your protein intake.
I'm not crazy about the white choc and macadamia flavour, I think it has an odd bitter aftertaste, but I'm still willing give the Choc Caramel Chunk a try.
I can honestly say these cookies are the best tasting snacks so far.... I prefer the chocolate caramel flavour out of the 2. Shame they are not cheap, but if these ever go on offer like they were when I bought them.... boy you best grab them. super high protein content too although at over 300 calories, I'd recommend breaking one in half to last the day as each cookie is 35g of protein... more than enough. Flavour of your choice too! Love you TPW. Best protein site in the world in my eyes.
They taste *exactly* like the real thing. Not overly sweet, no funny aftertast. I'm almosy sceptical at how good they are that they could provide so much protein.
I've tried every snack in the range (shakes get tiresome) and they've all been brilliant but not perfect. These are honestly perfect.
I tried to follow high protein low carb for a while and I'd always falter when I had a sweet tooth and just one treat could throw my macros off for the day. These keep your macros perfect (up your protein insane amounts for a lady) and scratch that itch. They're so tasty they should be moreish but so filling they're not (this from a person who can't have any treats in the house cos I'm a packet of biscuits type of girl).
At £1.50 a serving really can't complain. From day to day I have 2 shakes (work out at around 50p per serving) and half a cookie (75p). That gives me 75g of protein, 500 calories, 20g carbs all for 1.25 and then it's just my dinner I focus on.
Days I'm training this is a perfect post workout snack you can much on the train without transporting tubs of chicken or picking up a carb loaded sandwich.