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We know at THE PROTEIN WORKS™ that your daytime nutrition is just as important as the time you spend in the gym. This is because daytime nutrition can either be used to help the muscles recover from exercise or can be used to fuel your muscles for the workout ahead. That’s why we have a range of supplements designed to be taken during the day, so you can decide which one best suits your nutritional needs and fitness goals.

Studies have shown that people who train require more nutrients than those who don’t. Yet sometimes it can prove difficult to consume the quality nutrition you need during the day because for example it’s not convenient to cook or eat a meal whilst at work or travelling. We understand this at THE PROTEIN WORKS™ and so have developed a range of convenient, nutrient dense foods to help. This includes multi-sourced protein shakes to serve as effective meal replacement shakes and slow releasing and fast releasing carbohydrates to act as convenient sources of fuel.

Also we understand that elite endurance athletes and bodybuilders may just require additional supplement support to meet their elevated nutritional needs. For bodybuilders this may include more protein to help support their muscles. For endurance athletes this may include more carbohydrates during a carb loading phase before a big competition. Whatever the reason, we aim to offer not only the finest quality sports nutrition but also the most convenient sources too.

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  1. DIET WHEY COMPLEX

    95% RATING
    248

    DIET WHEY COMPLEX

    With only 2.6g of sugar and 2.9g of fat per serving, Diet Whey Complex is both a low fat and low sugar protein shake, It also boasts a high 34g of protein from a multi-phased release protein blend. What makes this formula so popular is the inclusion of a number of widely researched ingredients to help achieve your diet goals such as Green Tea Extract, CLA and N Acetyl L-Carnitine. In addition, Digezyme® helps with the rapid absorption into the body. Diet Whey Complex is available in a range of delicious flavours and convenient sizes that all come backed up with our Lifetime Guarantee for your ultimate peace of mind.

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  2. WHEY PROTEIN 360 EXTREME

    100% RATING
    67

    WHEY PROTEIN 360 EXTREME

    Whey Protein 360 Extreme elevates your protein shake experience to a whole new level. Setting a new gold standard in protein shake taste and efficacy, you won't find a better shake in sports nutrition today. Made with a multi-phased protein system sourced from premium grade protein, Whey Protein 360 Extreme also includes Digezyme® to aid digestion and macronutrient absorption.

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    From £24.99
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  3. PROTEIN CRUNKIES

    99% RATING
    29

    PROTEIN CRUNKIES

    Protein Crunkie - our vegan-friendly protein bar is like the swiss army knife of nutrition. High in protein, infused with pure plant-based protein isolate to help support your muscle growth & repair. Packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. With over 19.8g of carbs, 6.4g of fibre and only 3.6 of fat - this bar is nutritionally crafted to fuel you any time of day

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  4. VEGAN MEAL REPLACEMENT SHAKE

    92% RATING
    28

    VEGAN MEAL REPLACEMENT SHAKE

    Vegan Meal Replacement is high in protein and nutrient dense. It's a meal replacement shake designed to contribute to weight loss. At only 221 calories per shake and packed with 18.6 of protein from 5 different sources. Our shake will increase the feeling of fullness but keep your calories low in the process. Stereotypes of vegan diets being protein and vitamin deficient are a thing of a past. It's Fortified with our full vitamin and mineral blend (notably calcium, potassium, zinc and of course Vitamin B12). Topped off with 100% premium, taste-bud-busting flavours.

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  5. VEGAN PROTEIN EXTREME

    97% RATING
    72

    VEGAN PROTEIN EXTREME

    With only the best sources of vegan protein and over 24g of protein per serving - this vegan shake is a powerhouse. Not only have we have infused it with a vitamin and mineral blend to further enhance the benefits of this shake. It's naturally sweetened to ensure this is the purest vegan protein shake you can buy. With amazing flavours exclusive to this range - you'd be silly not to try it.

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  6. CACAO ALMOND NUT BUTTER

    100% RATING
    17

    CACAO ALMOND NUT BUTTER

    We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

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    From £12.99
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  7. DIET WHEY ISOLATE 95 (NATIVE WHEY)

    99% RATING
    17

    DIET WHEY ISOLATE 95 (NATIVE WHEY)

    Diet Whey Isolate 95, also known as Native Whey, is an ultra pure whey protein isolate renowned for having a very high protein content at 27g per serving, and the lowest sugar and fat content of any protein on the market today. It has been designed specifically for anyone looking to decrease their calorie intake and lose weight. It has less than 1g of fat and less than 1g of carbs per 30g serving and uses advanced membrane technology to create an ultra-pure form of whey protein.

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  8. DIET MEAL REPLACEMENT

    96% RATING
    336

    DIET MEAL REPLACEMENT

    Diet Meal Replacement is a high protein, nutrient dense, meal replacement shake designed to contribute to weight loss. At only 213 calories per shake, packed with 25g of protein and slow digesting carbohydrates. This combination will increase the feeling of fullness but keep your calories low in the process. The key to dietary success is sticking to it. Which is why all our shakes taste amazing. Smooth, delicious and designed to keep you going. With added cutting edge ingredients it's a perfect accompaniment to your weight loss journey.

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  9. PROTEIN CRUNKIES (SINGLES)

    96% RATING
    5

    PROTEIN CRUNKIES (SINGLES)

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit. For the 12 Bar pack see here Protein Crunkies or see our full range of Vegan Protein Bars

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  10. ENDLESS NOOTROPIC

    100% RATING
    2

    ENDLESS NOOTROPIC

    Endless™ is the most advanced nootropic on the market today. We’ve taken our sports nutrition performance expertise and applied it to the most important game-changer of all - the brain. Supercharged with the very latest cutting-edge, science-backed ingredients, Endless™ formulation promotes mental performance, reduces tiredness and fatigue, increases alertness and helps maintain neurotransmission. Unlock your true potential and gain that all-important psychological edge with the ultimate in brain food. It comes with zero crash, zero sugar and zero calories. Welcome to Endless™ - you can thank us later.

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  11. LOADED NUTS - WHITE CHOC FUDGE RAPIDS

    100% RATING
    16

    LOADED NUTS - WHITE CHOC FUDGE RAPIDS

    It's a ridiculous combo of the finest roasted peanuts, real white chocolate and gutsy fudge pieces. Rich in protein, high in healthy unsaturated fats and 100% palm oil FREE. Strap yourself in and give your loved ones a big hug. The nutty fudge rapids are about to take you far far away. . .

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  12. LOADED NUTS - BROWNIE DEEP CHOC DIVE

    100% RATING
    14

    LOADED NUTS - BROWNIE DEEP CHOC DIVE

    The finest roasted peanuts, premium dark chocolate, delicious brownie pieces and that TPW magic. A source of protein, high in healthy monounsaturated fats and 100% free from palm oil. Armbands off and time to DEEP CHOC DIVE into the ultimate peanut butter

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  13. LOADED NUTS - SALTED CARAMEL COOKIE OCEAN

    100% RATING
    16

    LOADED NUTS - SALTED CARAMEL COOKIE OCEAN

    The finest roasted peanuts, luxurious caramel, cheeky cookie pieces and that TPW magic. A source of protein, high in healthy monounsaturated fats and 100% free of palm oil. Time to feel the MOTION ON THE OCEAN with our ultimate peanut butter.

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  14. VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    100% RATING
    6

    VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    Put simply Vegan Omega 3:6:9 Ahiflower® Oil has changed the way people supplement with healthy omega fatty acids. So incredibly pure, it’s an amazing addition to our vegan range and anyone’s diet.

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  15. LOADED NUTS - HAZELNUT BISCUIT CRUNCH ABYSS

    98% RATING
    13

    LOADED NUTS - HAZELNUT BISCUIT CRUNCH ABYSS

    An ultra-premium hazelnut peanut butter showered with ridiculously crunchy biscuit pieces. Big on taste and even bigger on nutritional prowess - a source of protein, high in healthy monounsaturated fats and 100% FREE of palm oil. Better double tie that rope before you plunge into this nut butter abyss.

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  16. CREATINE EXTREME

    98% RATING
    34

    CREATINE EXTREME

    Creatine Extreme takes creatine to the absolute cutting-edge of sports nutrition. Delivering a massive 7g of creatine per serving, Creatine Extreme incorporates a unique blend of Creatine Monohydrate, Creatine Gluconate, Tri-Creatine Malate, Creatine Ethyl Ester and Creatine HCL. Also, we've added the optimal dosage of beta-alanine 2.2g, Taurine & AAKG. This is not you're average creatine powder!

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  17. TOTAL MASS MATRIX

    96% RATING
    154

    TOTAL MASS MATRIX

    The definitive weight gainer for anyone looking to increase their calorie intake. Packed with 496 kcals, 30g of protein & 63g of carbs per serving, Total Mass Matrix is designed for anyone looking to bulk up and increase muscle mass. Engineered with an optimal 2:1 carb to protein ratio, this cutting-edge formula is tailored to your body's recovery demands. It also incorporates MCTs to provide an exceptional quality of healthy dietary fats necessary for general health maintenance. Five star review rated product for over six years now and sold in over 30 countries worldwide, Total Mass Matrix is available in a range of premium flavours.

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  18. TOTAL MASS MATRIX EXTREME

    97% RATING
    54

    TOTAL MASS MATRIX EXTREME

    Total Mass Matrix Extreme contains a cutting-edge tri-protein blend that delivers up to 54g of protein and up to a colossal 974 calories per serving. Its Extreme formulation sets a new standard in next level mass gainers through the inclusion of a potent vitamin and mineral blend, glutamine and 5g of creatine. Used in conjunction with a training program, our most comprehensive gainer is designed to promote an increase in muscle mass and fuel your body through the most intense of workouts.

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    From £26.99
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  19. PEANUT BUTTER

    96% RATING
    135

    PEANUT BUTTER

    Peanut Butter from The Protein Works™ is made simply from 100% natural roasted peanuts. Unlike standard brands ours contains absolutely no added sugar, palm oil or salt. This nutrient dense peanut butter champions at least 25g of protein per 100g.

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    From £6.99
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  20. AMINO-NRG

    96% RATING
    70

    AMINO-NRG

    A unique form of amino energy, Amino-NRG is a highly formulated product considered to be one of the best selling amino acid supplements on the market. Engineered using a blend of ultra pure amino acids, it has been designed to guarantee your training has optimal results.

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    From £13.99
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