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The finest quality day time supplements

We know at THE PROTEIN WORKS™ that your daytime nutrition is just as important as the time you spend in the gym. This is because daytime nutrition can either be used to help the muscles recover from exercise or can be used to fuel your muscles for the workout ahead. That’s why we have a range of supplements designed to be taken during the day, so you can decide which one best suits your nutritional needs and fitness goals.

Studies have shown that people who train require more nutrients than those who don’t. Yet sometimes it can prove difficult to consume the quality nutrition you need during the day because for example it’s not convenient to cook or eat a meal whilst at work or travelling. We understand this at THE PROTEIN WORKS™ and so have developed a range of convenient, nutrient dense foods to help. This includes multi-sourced protein blends to serve as effective meal replacement shakes and slow releasing and fast releasing carbohydrates to act as convenient sources of fuel.

Also we understand that elite endurance athletes and bodybuilders may just require additional supplement support to meet their elevated nutritional needs. For bodybuilders this may include more protein to help support their muscles. For endurance athletes this may include more carbohydrates during a carb loading phase before a big competition. Whatever the reason, we aim to offer not only the finest quality sports nutrition but also the most convenient sources too.

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  1. DIET WHEY COMPLEX ADVANCED

    DIET WHEY COMPLEX ADVANCED

    96% RATING
    63

    DIET WHEY COMPLEX ADVANCED

    Diet Whey Complex Advanced is the most forward thinking fat loss protein shake on the market today. It is unparalleled in terms of quality and formulation and it is ideal for anyone looking to reduce their body fat or lose weight.

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    From £20.99
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  2. DIET WHEY COMPLEX

    DIET WHEY COMPLEX

    95% RATING
    244

    DIET WHEY COMPLEX

    Diet Whey Complex is a unique formulation of the finest quality ingredients designed to promote weight loss. Combining an optimal ratio of three premium grade proteins, it is ideal for anyone looking for high-quality supplementation to help achieve their weight loss goals. For an added fat-burning boost, we highly recommend our top-selling Red-Cell tablets.

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    From £12.99
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    PROTEIN CRUNKIES (SINGLES)

    100% RATING
    3

    PROTEIN CRUNKIES (SINGLES)

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit. For the 12 Bar pack see here Protein Crunkies
    From £2.29
    From £2.29
  4. gallery_carousel

    PROTEIN CRUNKIES

    100% RATING
    8

    PROTEIN CRUNKIES

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit.

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    From £24.99
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  5. VEGAN MEAL REPLACEMENT SHAKE

    VEGAN MEAL REPLACEMENT SHAKE

    89% RATING
    15

    VEGAN MEAL REPLACEMENT SHAKE

    We set out to not only re-write the rules of food and fitness with this incredible shake, but to build a Vegan Meal Replacement Shake that would become a formidable force of nature. 6 months of planning down and over 100 taste tests complete & here we stand, loving this shake from head to toe because of its uncompromising nutritional profile. Packed with over 18.6g of 5 different sources of plant protein and fortified with our full vitamin and mineral blend (notably calcium, potassium, zinc and of course Vitamin B12), we then then topped it off with 100% natural, taste-bud-busting flavours. The final result, we confidently, proudly and unapologetically say that this Vegan Meal Replacement is unrivalled by anything else on the market.

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    From £19.99
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  6. VEGAN PROTEIN EXTREME

    VEGAN PROTEIN EXTREME

    96% RATING
    27

    VEGAN PROTEIN EXTREME

    Extreme isn’t just a label, it’s a philosophy. Nine months in the making and we’re proud to say, this is way more than a shake, it’s a new wave of Vegan nutrition. Created to be among the world’s most nutrient-dense, vitamin-packed Vegan protein shakes this plant based beast was a massive undertaking we know, but sourcing the very best vegan-friendly protein powder from every corner of the globe & fusing them with over 20 different vitamins and minerals, we did it. Low in fat & packing more than 25g of protein per serving, Vegan Extreme is our plant-based pride and joy.

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    From £16.99
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    CACAO ALMOND NUT BUTTER

    100% RATING
    14

    CACAO ALMOND NUT BUTTER

    We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

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    From £12.99
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  8. DIET WHEY ISOLATE 95 (NATIVE WHEY)

    DIET WHEY ISOLATE 95 (NATIVE WHEY)

    98% RATING
    11

    DIET WHEY ISOLATE 95 (NATIVE WHEY)

    Diet Whey Isolate 95, also known as Native Whey, is an ultra pure whey protein isolate renowned for having a very high protein content at 27g per serving, and the lowest sugar and fat content of any protein on the market today. It has been designed specifically for anyone looking to decrease their calorie intake and lose weight. It has less than 1g of fat and less than 1g of carbs per 30g serving and uses advanced membrane technology to create an ultra-pure form of whey protein.

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    From £19.99
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  9. VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    100% RATING
    3

    VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    Put simply Vegan Omega 3:6:9 Ahiflower® Oil has changed the way people supplement with healthy omega fatty acids. So incredibly pure, it’s an amazing addition to our vegan range and anyone’s diet.

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    From £9.99
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  10. DIET MEAL REPLACEMENT

    DIET MEAL REPLACEMENT

    96% RATING
    249

    DIET MEAL REPLACEMENT

    Diet Meal Replacement is a high protein, nutrient dense, meal replacement shake specifically designed to contribute to weight loss. It combines the very latest sports nutrition research and our taste-busting natural flavours into one best-selling protein shake. It's unique multi-protein source formula includes premium whey protein, milk protein & best in class plant-based protein. To further boost your nutrient intake, while staying true to your diet, we recommend our Diet Super Multi-Vitamin tablets.

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    From £13.99
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  11. TOTAL MASS MATRIX

    TOTAL MASS MATRIX

    96% RATING
    146

    TOTAL MASS MATRIX

    Total Mass Matrix sets a new benchmark in mass weight gainers. Its supercharged calorie dense formula is designed for anyone looking to bulk up and increase muscle mass. The TPW™ Nutrition Team have used an optimal 2:1 carb to protein ratio which delivers over 490 calories per serving, plus over 30g of premium grade protein. It is the ideal high-calorie shake to help support your weight and mass gain goals, without adding unwanted fat. For the very best results, you can couple it up with some Pure Performance Vitamins too.

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    From £23.99
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  12. CREATINE EXTREME

    CREATINE EXTREME

    98% RATING
    29

    CREATINE EXTREME

    Creatine Extreme takes the world's most popular strength supplement creatine to the absolute cutting-edge of sports nutrition. Delivering a massive 7g of creatine per serving, Creatine Extreme incorporates a unique, multi-functional five Creatine Super Blend.

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    From £21.99
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  13. ALL IN ONE THE WORKS™ ADVANCED

    ALL IN ONE THE WORKS™ ADVANCED

    94% RATING
    64

    ALL IN ONE THE WORKS™ ADVANCED

    All in One The Works™ Advanced is a cutting-edge all in one protein blend, engineered in-house to our very own exacting formulation. It has been developed to provide the essential nutrients required for high quality lean muscle development.

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    From £23.49
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  14. TOTAL MASS MATRIX EXTREME

    TOTAL MASS MATRIX EXTREME

    97% RATING
    35

    TOTAL MASS MATRIX EXTREME

    Total Mass Matrix Extreme is the most calorie and nutrient dense mass gainer formula to leave the TPW™ Laboratory. Containing a tri-protein blend that delivers over 60g of protein and over 1,000 calories per serving, it has been designed to contribute to a growth in muscle mass. For the very best results, you can couple it up with some Pure Performance Vitamins too.

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    From £24.99
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  15. AMINO-NRG

    AMINO-NRG

    96% RATING
    62

    AMINO-NRG

    A unique form of amino energy, Amino-NRG is a highly formulated product considered to be one of the best selling amino acid supplements on the market. Engineered using a blend of ultra pure amino acids, it has been designed to guarantee your training has optimal results.

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    From £12.99
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  16. Buy Peanut Butter

    PEANUT BUTTER

    96% RATING
    126

    PEANUT BUTTER

    Peanut Butter from The Protein Works™ is ultra pure, made simply from 100% natural roasted peanuts. Unlike standard brands ours contains absolutely no added sugar or salt.

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    From £6.49
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  17. ALL IN ONE PROTEIN THE WORKS™

    ALL IN ONE PROTEIN THE WORKS™

    98% RATING
    62

    ALL IN ONE PROTEIN THE WORKS™

    All in One Protein The Works™ is a cutting-edge, all in one protein formula designed to aid muscle building. It boasts a blend of premium grade whey protein concentrate and whey protein isolate, optimal dosages of creatine, leucine and a 'TPW™ Dual Phase Carb System'.

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    From £20.99
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  18. BCAA COMPLEX

    BCAA COMPLEX

    95% RATING
    44

    BCAA COMPLEX

    BCAA Complex contains a market leading potent blend of Branched Chain Amino Acids in the optimal ratio of 2:1:1. Known as the building blocks of protein, Leucine, Isoleucine and Valine have been scientifically formulated to provide a balanced ratio. Our best-selling BCAA supplement is ideal for anybody with lean muscle, mass and power or even dieting goals. We recommend combining with a regular training programme and balanced diet.

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    From £11.99
    From £11.99
  19. BCAA Capsules

    BCAA ULTRA 5:1:1

    94% RATING
    22

    BCAA ULTRA 5:1:1

    BCAA Ultra 5:1:1 is engineered using the finest branched chain amino acids on the market today. Whilst most BCAA supplements on the market contain Leucine, Isoleucine and Valine in a 2:1:1 ratio, the ground-breaking BCAA Ultra 5:1:1 is formulated with a far higher ratio of Leucine.

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    From £14.99
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  20. Fish Oil Capsules

    ULTRA OMEGA 3

    100% RATING
    13

    ULTRA OMEGA 3

    Ultra Omega 3 is a super high strength Omega 3 softgel. Made with only premium grade fish oils and with 330mg EPA and 220mg DHA in each 1000mg softgel, it is ideal for anyone looking for a potent Omega 3 supplement.

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    From £9.99
    From £9.99
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