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PURE & NATURAL award-winning nutrition
200 NUTRITION INNOVATIONS to keep you smashing it
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Filter Endurance

ENDURANCE

Fuel with The Protein Works for Endurance

With the help of elite endurance runners, we at TPW™ have created a range of products specifically designed to enhance endurance performance. Knowing that endurance training and competition is considered the most demanding on the cardiovascular system and the body’s aerobic system we have sourced both different forms of carbohydrates needed for carb loading and scientifically proven amino acids that have been shown to help improve an athlete’s endurance capacity.

Studies show that endurance athletes require more carbohydrates than any other type of athlete. This is because carbohydrates are our body’s primary fuel supply. For this reason we have sourced a variety of different carbohydrates ranging from slow releasing, low glycaemic index carbohydrates that provide a slow sustained release of energy. To fast releasing, high glycaemic index carbohydrates that provide a quick burst of energy.

Also to aid recovery from strenuous endurance training we’ve also designed a range of protein shakes. Based on research conducted at McMaster University in Ontario, Canada that suggested endurance athletes need just as much protein as strength based athletes to prevent overtraining, our formulas protein and carbohydrates in the exact ratios proven to achieve optimal recovery.

Lastly at THE PROTEIN WORKS™ we understand that at elite level competition, nutrition can be the difference between winning and losing. That’s why we strive to offer the best endurance supplements on the market and only use the finest ingredients. This is in keeping with our promise to only offer PURE sports nutrition. Ultimately it means all athletes using any TPW™ supplements know the ingredients are 100% needed by the body and there are no artificial sweeteners, thickeners or fillers used.

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  1. Thermopro

    THERMOPRO

    96% RATING
    133

    THERMOPRO

    Thermopro is a potent performance formula in a convenient capsule format. It is popular as a pre-workout supplement, designed to optimise performance by reducing tiredness and fatigue, supporting energy production and mental performance.
    • Vegetarian
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  2. Performance Caffeine

    PERFORMANCE CAFFEINE

    94% RATING
    19

    PERFORMANCE CAFFEINE

    Performance Caffeine provides the ever popular preworkout caffeine in a convenient tablet format. Caffeine is one of the world’s most well researched ingredients in the history of sports nutrition and has long been used by athletes as a preworkout booster.
    • Vegetarian
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  3. GENESIS PRE WORKOUT™

    GENESIS PRE WORKOUT™

    92% RATING
    73

    GENESIS PRE WORKOUT™

    Genesis Pre Workout™ is a high potency formula that challenges current pre workout sports nutrition boundaries and thinking. The formula is based solely on cutting-edge ingredients and incorporates the very latest manufacturing techniques.
    • Vegetarian
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    • Gluten Free
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    From £12.99
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  4. ALL IN ONE PROTEIN THE WORKS™

    ALL IN ONE PROTEIN THE WORKS™

    98% RATING
    58

    ALL IN ONE PROTEIN THE WORKS™

    All in One Protein The Works™ is a cutting-edge, all in one protein formula designed to aid muscle building. It boasts a blend of premium grade whey protein concentrate and whey protein isolate, optimal dosages of creatine, glutamine, leucine and a 'TPW™ Dual Phase Carb System'. Get 3 for 2 on 500g pouches with code: WHEY342
    • Vegetarian
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  5. Pre-Workout Powder

    PRE-WORKS™

    90% RATING
    36

    PRE-WORKS™

    Pre-Works™ represents a new zenith in preworkout science, incorporating in excess of a staggering 27,000mg of active ingredients per serving. Densely packed with over 20 of the most researched single extract ingredients in sports nutrition, Pre-Works™ is designed for ultra high intensity workouts.
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  6. PURE FINE INSTANT OATS

    PURE FINE INSTANT OATS

    97% RATING
    82

    PURE FINE INSTANT OATS

    Pure Fine Instant Oats from THE PROTEIN WORKS™ are 100% natural fine ground Scottish oats. They are a quality food source of low GI carbohydrates, high in soluble fibre and contain other vital nutrients such as zinc, vitamin E, calcium and iron. All of which help support general health.
    • Vegetarian
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    From £3.29
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  7. DEXTROSE

    DEXTROSE

    98% RATING
    26

    DEXTROSE

    TPW™ Dextrose is a 100% pure premium grade carbohydrate. It is a high GI, fast absorbing carbohydrate that is ideally added to any post workout protein shake to improve the repair and regrowth of muscles.
    • Vegetarian
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    • Gluten Free
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  8. RAZE™ PRE-WORKOUT

    RAZE™ PRE-WORKOUT

    94% RATING
    151

    RAZE™ PRE-WORKOUT

    RAZE™ Pre-workout is a potent, pre-workout formula for those looking to take their training to the next level. Ideal for those high-intensity workouts, and containing up to 5g of iBCAA and 4g of premium creatine per serving, it is designed to help you power through the toughest sessions.
    • Vegetarian
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  9. ALL IN ONE THE WORKS™ ADVANCED

    ALL IN ONE THE WORKS™ ADVANCED

    94% RATING
    63

    ALL IN ONE THE WORKS™ ADVANCED

    All in One The Works™ Advanced is a cutting-edge all in one protein blend, engineered in-house to our very own exacting formulation. It has been developed to provide the essential nutrients required for high quality lean muscle development.
    • Vegetarian
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    From £22.99
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  10. Whey & Oat Crisp Protein Flapjack Bar

    WHEY & OAT CRISP PROTEIN FLAPJACK BARS

    95% RATING
    227

    WHEY & OAT CRISP PROTEIN FLAPJACK BARS

    Whey & Oat Crisp Protein Flapjack bars take protein flapjack bar formulation to the next level. They are a totally unique, next generation protein flapjacks that reinvent traditional protein flapjacks into a new cutting-edge and great tasting snack.
    • Vegetarian
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  11. Protein Flapjack Bar

    PROTEIN FLAPJACKS LUXE

    93% RATING
    105

    PROTEIN FLAPJACKS LUXE

    Protein Flapjack Luxe bars are made from a low GI Super Grain Blend plus cold pressed flaxseed. They are infused with our signature natural flavours and then topped with crunchy high protein granola pieces.
    • Vegetarian
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  12. Protein Cookies

    TPW™ PROTEIN COOKIES

    91% RATING
    105

    TPW™ PROTEIN COOKIES

    TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our best-selling snack is a nutrient-dense, high protein food that incorporates our innovative all natural flavours.
    • Vegetarian
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  13. WHEY PROTEIN 360

    WHEY PROTEIN 360

    99% RATING
    19

    WHEY PROTEIN 360

    Whey Protein 360 is a premium protein shake that breaks new ground in protein formulation and flavour. It has been specifically designed to work with almost any fitness or body goal as its high in protein and low in sugar. Whey Protein 360 is ultra pure, natural and made with the very finest protein sources. We guarantee you won't find a better tasting protein shake on the planet.
    • Vegetarian
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  14. MALTODEXTRIN

    MALTODEXTRIN

    98% RATING
    11

    MALTODEXTRIN

    TPW™ Maltodextrin is a complex carbohydrate that is rapidly absorbed by the body to provide an immediate release of energy. It has been carefully selected for its premium quality and is guaranteed to be 100% pure.
    • Vegetarian
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    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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  15. Whey Protein 80

    WHEY PROTEIN 80 (concentrate)

    98% RATING
    1777

    WHEY PROTEIN 80 (concentrate)

    Whey Protein 80 is our award-winning whey protein concentrate. Winner of the highly coveted “Best Protein Award" in the FSN Product Awards, TPW™ whey protein is known for its exceptional purity, contains no thickeners and is available in a wide range of exclusive natural flavours.
    • Vegetarian
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    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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  16. DIET WHEY PROTEIN ISOLATE 90

    DIET WHEY PROTEIN ISOLATE 90

    98% RATING
    390

    DIET WHEY PROTEIN ISOLATE 90

    Diet Whey Protein Isolate 90 is the ultimate in ultra pure, premium grade whey protein isolate. Low in fat and lactose, it has one of the highest protein contents of any whey protein powder. Diet Whey 90 boasts over 22g of protein in a single 25g serving and is ideal for anyone looking to diet.
    • Vegetarian
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    • Diabetic
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  17. WHEY PROTEIN 80 SF+

    WHEY PROTEIN 80 SF+

    98% RATING
    212

    WHEY PROTEIN 80 SF+

    Whey Protein 80 SF+ is a ground-breaking whey protein powder, formulated exclusively from premium grade whey protein concentrate and guarantees unparalleled levels of purity. What makes it so unique is that it's manufactured using sunflower lecithin, instead of soy lecithin.
    • Vegetarian
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    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £11.49
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  18. Natural Almonds

    NATURAL ALMONDS

    100% RATING
    9

    NATURAL ALMONDS

    Natural Almonds from The Protein Works™ are renowned for having one of the highest quality and highest absorbable protein contents of any nut. This combined with its numerous health benefits makes them the ideal snack for athletes, gym goers and those just wanting to eat healthy.
    • Vegetarian
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    • Gluten Free
    • Natural flavours and colours
    • Diabetic
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    From £9.99
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  19. Natural Cashews

    NATURAL CASHEWS

    97% RATING
    19

    NATURAL CASHEWS

    Natural Cashews from The Protein Works™ are recommended by nutritionists as a healthy snack. High in protein, fibre and healthy unsaturated fats they’re also very nutrient dense and provide a whole list of other health benefits.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £7.99
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  20. Natural Brazils

    NATURAL BRAZILS

    100% RATING
    9

    NATURAL BRAZILS

    Natural Brazil Nuts from The Protein Works™ are an excellent source of protein, fibre and healthy unsaturated fats are also made from 100% natural brazil nuts with absolutely nothing added or taken away.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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