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Complete 360 Meal

Our Complete 360 Meal is an intelligent, nutritious, complete vegan meal. Hailed as the future of fast-food, each meal contains the perfect balance of protein, carbs, fats & fibre. Plus, 25 of the most intelligent micronutrients your body needs to flourish, including a clever serving of probiotics. It's everything that your body craves but your busy life misses. Each meal is fully plant based and uses 8 natural, thoughtfully sourced core ingredients; including premium oats, our innovative tri-protein blend, flax seed, avocado oil, MCTs straight from coconuts, and ashwagandha. This unique and innovative recipe delivers wholesome health benefits whilst it's plant based and palm oil free origins naturally reduce your environmental impact. Added to that, with zero food waste, a fresh seal pouch and a full year's shelf life not only does it help protect the planet, it also protects your pocket. From as little as £1.69 a meal, this complete meal is an anytime, on-the-go, healthy choice that's also rich and indulgent in flavour, texture and taste.
Rating: 100%
100% of 100
“Got on this big time, saves the cash at lunch time, beats all the awful nutritionals from a meal deal and gets me into plant based food. Choc one is very good” -*Jamie

Our Complete 360 Meal is an intelligent, nutritious, complete vegan meal.

Hailed as the future of fast-food, each meal contains the perfect balance of protein, carbs, fats & fibre. Plus, 25 of the most intelligent micronutrients your body needs to flourish, including a clever serving of probiotics.

It's everything that your body craves but your busy life misses.

Each meal is fully plant based and uses 8 natural, thoughtfully sourced core ingredients; including premium oats, our innovative tri-protein blend, flax seed, avocado oil, MCTs straight from coconuts, and ashwagandha. This unique and innovative recipe delivers wholesome health benefits whilst it's plant based and palm oil free origins naturally reduce your environmental impact.

Added to that, with zero food waste, a fresh seal pouch and a full year's shelf life not only does it help protect the planet, it also protects your pocket. From as little as £1.69 a meal, this complete meal is an anytime, on-the-go, healthy choice that's also rich and indulgent in flavour, texture and taste.
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Complete 360 Meal

Rating: 100%
100% of 100
“Got on this big time, saves the cash at lunch time, beats all the awful nutritionals from a meal deal and gets me into plant based food. Choc one is very good” -*Jamie

Our Complete 360 Meal is an intelligent, nutritious, complete vegan meal.

Hailed as the future of fast-food, each meal contains the perfect balance of protein, carbs, fats & fibre. Plus, 25 of the most intelligent micronutrients your body needs to flourish, including a clever serving of probiotics.

It's everything that your body craves but your busy life misses.

Each meal is fully plant based and uses 8 natural, thoughtfully sourced core ingredients; including premium oats, our innovative tri-protein blend, flax seed, avocado oil, MCTs straight from coconuts, and ashwagandha. This unique and innovative recipe delivers wholesome health benefits whilst it's plant based and palm oil free origins naturally reduce your environmental impact.

Added to that, with zero food waste, a fresh seal pouch and a full year's shelf life not only does it help protect the planet, it also protects your pocket. From as little as £1.69 a meal, this complete meal is an anytime, on-the-go, healthy choice that's also rich and indulgent in flavour, texture and taste.

Meal Replacement Extreme

What Is Complete 360 Meal?

In short, it’s food. An intelligent blend of essential macronutrients, perfectly balanced, through 8 thoughtfully sourced ingredients to deliver a complete plant-based meal.

Ideal portions of proteins, carbs, essential fats & fibre, plus 25 powerful vitamins and minerals mean each meal contains everything your body craves but your busy life misses.

Put simply, compare that composition, to your lunch time meal deal - which delivers around, 30g of fat, 30g of sugar and more calories than a Big Mac and fries*, and the penny begins to drop on why this complete meal is the future of fast food.

It’s totally palm oil free too. We purposely chose to source natural oils from avocado and coconut to deliver an earth friendly balance of essential fats, to complement the planet caring, plant based recipe.

Add in ashwagandha, known for its herbal benefits and classed as an adaptogen, widely accredited for managing stress, and you can throw two fingers up at junk food from now on!

What Are The Benefits?

  • Minimise Food Waste - with accurate servings per meal, a 12 month shelf life and a fresh seal pouch, this food works towards zero food waste by making your food last longer.
  • Reduce Your Environmental Impact - by being 100% vegan food and completely palm oil free, it reduces manufacturing drains on the environment by using sustainable plant based ingredients and also works to protect forests and natural animal habitats.
  • Save Time - just add water, it’s that simple. Made in 30 seconds, cleaned up in less and easily drank on the go, it’s super-fly food with full on taste.
  • Save Money - at less than £1.69 per meal, it’s almost half the cost of a meal deal and a fraction of the cost of traditional fast-food - more money in your pocket #winner
  • Zero Taste Compromise - reach for a range of flavours and mix it up, our flavoury have developed tastes that simulate your most indulgent go-to-snacks to keep you satisfied and treated.

An intelligent and sustainable choice, it’s also packed with health benefits too… read on!

Diet Meal Replacement Extreme
Diet Meal Replacement Extreme

How Will Complete 360 Meal Benefit Your Health?

Complete 360 meal is the new fast-food. Totally free from junk, it’s the next gen of choice when it comes to food on-the-go.

Let’s level out just some of the health benefits:

  • Perfectly balanced macronutrient recipe
  • High protein to support healthy muscle growth & repair
  • Low in sugar to reduce daily intake levels
  • High in fibre to help gut health and digestion
  • Balanced essential carbs & fats for energy
  • 25 different micronutrients for body & mind health
  • 400 calories for a healthy, balanced complete meal
  • Perfectly blended to keep you fuller for longer

The intelligent balance of macronutrients gives a perfect ratio of 37:30:30:3 (carbohydrates, protein, fat, fibre) add that to the micronutrients you’ll read when you scroll down and this food becomes a ‘no brainer’...

What Are The Micronutrient Benefits?

Micronutrients are a seriously important group of nutrients. More commonly referred to as ‘vitamins and minerals’, they are essential for things we easily take for granted, like energy, immunity and bone health.

Complete 360 Meal is naturally packed with our innovative blend of micronutrients. Here’s a few big hitters you’ll be feeding your body with in a single sip…

  • Vitamin A, B12, B6, C, D, E
  • Zinc
  • Selenium
  • Magnesium
  • Iron
  • Folic Acid
  • Calcium
  • Thiamine

Combine just a few of these and you’re looking at benefits ranging from contributing to brain, skin and cell health all the way to improving natural energy levels, psychological function and metabolism.

Meal Replacement Extreme
Meal replacement shakes Extreme

How Can You Use Complete 360 Meal?

From pouch to perfection in seconds, this is an on-the-go, fit food. Just add water and go. Or, splash out to nut milks & even add in fruits. This is a complete meal that's ready to go when you are. As standard, it's rich and indulgent in flavour, texture and taste.

We recommend adding 300ml of cool water to your shaker first, then tip in your serving size of powder, shake for around 20 seconds. Sip to taste and add a touch more water for a ‘lighter feeling’ meal. You can also prep, store in the fridge and enjoy cooled at any time of the day.

If you’re buying Complete 360 Meal for the first time, we recommend buying the 2kg pouch, it gives you 20 complete meals which is a great starting point to flex complete food into your daily routine, without running out too quickly!

How Good Is The Flavour?

Innovated, developed and produced right here in the UK in our Cheshire based production house, the flavours come direct from our flavoury.

A legacy untouched in it’s sheer power to deliver to taste buds time after time, the flavours in Complete 360 Meal are absolutely bangin’.

There’s Double Milk Chocolate which is rich in flavour and blends really nicely with the oaty base.

Followed by Strawberries & Cream Classic which has lighter summer notes and a cream like sensation.

And lastly the classic Vanilla Creme which has a well balanced sweetness and rich after taste.

These are the first classic flavours off the press with more to follow as this phenomena grows.

Meal replacement shakes Extreme
Meal replacement shakes Extreme

Premium Nutrition Guarantee

As always, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of food today. Click on the tabs above to see full product information for your absolute peace of mind.

* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet. Nutritional Information per serving based on Double Milk Chocolate. Meal deal information based on standard supermarket meal deal, sandwich, crisps and drink.

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Q: What is a Complete Meal Exactly?

A: Good question! Complete 360 Meal is the new fast-food. Added to that, it’s not ‘junk food’. It's a full meal, in powdered form. It contains the perfect balance of proteins, carbs, fibre, fats that your body needs for a positive, healthy life, plus containing all 25 of the most intelligent micronutrients that your body needs to flourish. Our unique blend is purposely designed to give you 400 calories per meal (per serving) - so perfectly balanced as a full meal, and keeps you fuller for longer plus gives you a much healthier intake than a standard meal.

Q: What are the ingredients of Complete 360 Meal?

A: We’ve innovated this product using 8 core, thoughtful sourced ingredients; premium oats, our innovative tri-protein blend, flax seed, avocado oil, coconut oil, and ashwagandha. This unique and innovative recipe delivers wholesome health benefits whilst it's plant based and palm oil free origins naturally reduce your environmental impact. It also means each meal contains the perfect balance of protein, carbs, fats & fibre. Plus 25 of the most intelligent micronutrients your body needs to flourish, including a clever serving of probiotics. It's everything that your body craves but your busy life misses.

Q: Does Complete 360 Meal Keep You Fuller Than Normal Food?

A: This intelligent food is an anytime, complete meal. A healthy and intelligent choice, each meal is fully plant based and uses 8 natural, thoughtfully sourced core ingredients; including oats, our premium tri-protein blend, flax seed, avocado oil, coconut oil, and ashwagandha - all working together to help keep you fuller for longer. Rich and indulgent in flavour, texture and taste - it's the new fast food.

Q: Is this product vegan?

A: Yes this is entirely plant based, 100% vegan.

Q: Is this product GMO Free?

A: Yep this is GMO free.

Q: Does this product contain palm oil?

A: Not a drop! Complete 360 Meal is 100% palm oil free, and purposely so! We chose to derive the oils in this meal from avocado and MCTs from coconut oil. This was a conscious decision. It naturally follows that we’re on a mission here to reduce ours and your impact on the planet. By going 100% vegan and palm oil free, we’re actively reducing our impact on the environment and protecting against deforestation and the destruction of the natural habitats of animals - caused by the production of palm oil.

Q: How many meals are in each size

A: Nice and simple one! 500g = 5 meals, 1kg = 10 meals, 2kg = 20 meals, 4kg = 40 meals

Q: How long does a pouch last?

A: To minimise food waste, as part of our mission to zero it within our product range, we innovated this Complete 360 Meal to have a long shelf life - using nothing artificial to do this! It contains only natural flavours, colours and preservatives and will get to you with a 12 month shelf life. Once you open the pouch we recommend you ensure the following:

1. Keep the product in the pouch, don’t decant into another storage device

2. Ensure that the scoop is kept dry at all times before you put it back in the pouch

3. If the scoop is wet when you return it to the powder it will clump - big ‘no-no’!

4. Keep the pouch in a cool, dry place - away from sunlight

5. Ensure you use the fresh lock seal to keep it closed when not in use

Follow those 5 simple steps and your meals will last a full 12 months - we doubt they’ll make it that long though - buy it to eat it, not keep it :)

Q. Can you drink this in the morning?

A: Buddy, you can drink this anytime! We innovated this complete meal to be at your beck and call any time of the day. Lots of the TPW Tribe like to take this in the morning when they’re whizzing about to work or on the school run, the class run or an actual run! You’re free to use it when you want - including as a complete replacement for a usual meal. Infact, looking at the standard nutrients you will get from a standard meal, like a meal deal - you’re way better off having our Complete 360 Meal, for the macro and micronutrient values - they smash the values of most meals!

Q: How long does it take to make?

A: From pouch to perfection in seconds, this is an on-the-go fit food. Just add water and go or splash out to nut milks or even add in fruits. This is a complete meal that's ready to go when you are. As standard, it's rich and indulgent in flavour, texture and taste. We recommend you add in around 300ml of cool water, then tip in your serving size of powder, shake for around 20 seconds, sip to taste, then add in a little more water to get the consistency you love.

Q: What does Complete Meal 360 Taste Like?

A: When we innovated this intelligent, complete food, we took it to our flavour experts who went the rounds with recipes in our dedicated flavoury. It’s made with all natural flavours and colours, plus, fully plant based, sustainable ingredients. So you’d be forgiven for thinking you’re going to have a less than impressive flavour experience. But stop - that’s not how we roll at TPW! Zero compromise on nutritionals and flavour is our mission - Complete 360 Meal is no exception.

Right now you can indulge in Double Milk Chocolate which is rich in flavour and blends really nicely with the oaty base. Followed by Strawberries ‘n’ Cream Classic which has lighter summer notes and a cream like sensation. And lastly the classic Vanilla Creme which has a well balanced sweetness and rich after taste.

Q: Where is Complete 360 Meal Made?

A: Like all our nutrition packed powders, Complete 360 Meal is made in our passion powered, state of the art production facilities in Cheshire, UK. It’s the same place we started the business all those years ago, it's of course been overhauled over the years as we’ve gone global, but the same care, attention and transparency that we launched our business with, runs through the veins of our production teams. We’re of the highest standards when it comes to production control and regulations and what’s more - we still create our products in smaller batches, treating every run like we’re taking it home to our family.

Q: What’s the cost of each meal?

A: But the 4kg at full price and it’s as little as £1.69 per meal! But you can always grab a good deal on this product too - just check the area around the price on this page and you’ll find the best deal we have on the site.

Q: What’s the macronutrient profile in Complete 360 Meal?

A: Full information on this can be found in the tab above called Ingredients and nutrition. As a quick breakdown on the Double Milk Chocolate, there’s 30g of protein, 10g of fibre, 45g of carbs, 11g of fat per serving. This means the Macronutrient ratio in Complete 360 Meal is 36:24:20:4.

Q. What’s the full list of the 25 micronutrients in Complete 360 Meal?

A: Thiamin, Riboflavin, Niacin, Folic Acid, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, VItamin B6, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorous, Magnesium, Zinc, Iodine, Copper, Potassium, Manganese, Selenium, Ashwagandha, Probiotics, MCTs and Vitamin A.

Q: How much protein is in Complete 360 Meal?

A: In each serving there is 30g of protein, more than any other complete meal on the market, naturally ;)

Q: What’s the breakdown of the Carb content?

A: Our innovations team have intricately worked on exactly what types of carbs we used in this product. The full 45g of carbs in each serving come from natural, slow digesting sources such as oats and flaxseed. Slow digesting carbs like this help reduce cravings by providing a steady release of energy, keeping you fuller for longer. If you want that extra knowledge bomb, only a single gram - yep, that’s 1g of the carb content comes from sugar #micdrop.

Q: Is this product low in sugar?

A: Yep, sure is. Less than 1g of sugar per serving to be exact.

Q: Can I take this product to lose weight?

A: Strictly speaking, this isn’t a ‘diet’ product. If you’re looking to create a calorie deficit then you may want to try our Diet Meal Replacement Extreme. In comparison to our Complete 360 Meal, that one is a complete meal entirely innovated to create a calorie deficit at 207 calories a meal. It also contains active ingredients designed to help you lose weight in a healthy way, whilst maintaining muscle mass and micronutrient intake.

Some people do use the Complete 360 Meal as a way to reduce their standard calorie intake bearing in mind most standard meals are over 400 calories a time. Complete meal is spot on 400 calories a meal (per serving), taking 5 a day would have you hit the recommended 2000 calorie a day (male) allowance for example. So it entirely depends on your specific goal. If you want free nutrition advice, then please do contact us on [email protected] titling your email - Nutrition Advice - we’re happy to help!

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