The Protein Works France 
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The Protein Works Italy 
The Protein Works Spain 
The Protein Works Netherlands 
The Protein Works Denmark 
The Protein Works Ireland 
BANGIN 'CHILLI CON CARNE
This Chilli is packed full of heat and flavour, the chilli will help to kick your bodies thermogenic functions into action.
GRILLED CHICKEN KEBOBS
KEBOB.. It's so great to say! These go great with any salad of your choice.
MEDITERRANEAN WRAP
This is an absolute personal favourite of everyone at TPW™ Towers, packed full of protein, but more importantly it's packed full of flavour. Super easy to bring together, and prep well in advance
CHICKEN AND AVOCADO SANDWICH
Stuck for time? This sandwich is a great go to, either for lunch or post workout. We've kept this one simple and super tasty!
