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Citrulline Malate

Citrulline Malate from TPW™ is an amino acid complex supplement shown to help delay the onset of fatigue and improve exercise intensity. It is made from combining the amino acid citrulline and the organic salt malate.

Ideal for both strength and endurance athletes, it’s been shown to help enhance performance by helping to remove toxins such as lactic acid that build up during training and competition.

  • Designed to help boost exercise intensity

  • Can also combat fatigue & lactic build-up

  • May reduce recovery time post workout


  • Step 1:


    The Protein Works


    Engineering Researched & formulated in the UK at THE PROTEIN WORKS™
    Production Quality Manufactured, packed & despatched by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier & INFORMED SPORT™ approved supplier
    Certificate of Analysis Independently certified & full documentation provided, see Product Testing
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:


    The Protein Works


    There is no protein in this product.

  • Step 3:


    The Protein Works


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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

Citrulline Malate

Citrulline Malate from TPW™ is an amino acid complex supplement shown to help delay the onset of fatigue and improve exercise intensity. It’s made from combining the amino acid citrulline and the organic salt malate. It’s also one of few supplements to be used by both strength and endurance athletes.


Citrulline Malate Benefits

The reason Citrulline Malate is so widely used has a lot to do with the mechanisms by which it improves sports performance. Numerous studies have found that Citrulline Malate has an ability to buffer lactic acid in the muscles when working at a high intensity. It does this by improving the efficiency of the body’s energy system, whilst at the same time helping the body cope with the toxins and waste products such as lactic acid. Experts believe the latter is because Citrulline Malate can increase levels of bicarbonates in the blood. Bicarbonates are vital to controlling blood lactate levels and so increasing the levels in the blood, which in turn buffer lactic acid build up and therefore help combat that burning, fatiguing sensation you get when training to your maximum.


Citrulline Malate With Other Supplements

Citrulline Malate is also an ideal supplement to mix with others. For instance many strength athletes will use a Citrulline Malate and Creatine Monohydrate blend to improve strength and power. Similarly, endurance athletes will use Citrulline Malate and Beta Alanine together to delay the onset of fatigue. Even more recently, bodybuilders have been mixing Citrulline Malate with the amino acid Taurine to not only improve muscular endurance during weight training, but also improve muscular pump.


Citrulline Malate Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.

Q. When should I use Citrulline Malate?

A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.

Q. What are main reasons for using Citrulline Malate?

A. To help improve endurance and delay the onset of fatigue.

Q. Is all Citrulline Malate the same no matter which brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. How can I tell if the Citrulline Malate I buy is good quality?

A. Look for the Certificate of Analysis which will give you the assurance that what you are buying is what it says it is.

Q. Can I use Citrulline Malate with other supplements?

A. Yes definitely. In fact Citrulline Malate is usually bought to add to other supplements to enhance their effects. For instance, a Citrulline Malate and Creatine Monohydrate blend works very well to increase strength and power. A Citrulline Malate and Beta Alanine blend is widely used by endurance athletes and a Citrulline Malate and Taurine blend has been more recently used by bodybuilders to increase muscle vascularity and ‘pump’.

Q. What if any side effects will I get from taking Citrulline Malate?

A. We haven't heard of any nasty side effects from taking Citrulline Malate.

Q. What effects should I expect from taking Citrulline Malate alongside my training regime?

A. Improved exercise intensity and duration.

Q. Who should take / benefit from using Citrulline Malate?

A. Bodybuilders and strength athletes. Those new to weight training. People involved in team sports. Those who participate in regular intense training and exercise.

Serving Size: 3-5g (one medium BLACK 5ml scoop)

We recommend taking 3-5g per serving, 1-2 times daily. One medium scoop provides 3.5g.

Add the desired amount of water or juice to your TPW™ Master Blender. Then add one 5ml scoop (3.5g). Shake well and consume. We recommend using juice to make this product more palatable.

First serving is best consumed in the morning and your second serving 30-45 minutes before training or exercise.

IMPORTANT: Before use, please check the included scoop is BLACK. If not, please contact us on 0845-4672411.

I Like this a lot gives my shake a biter taste but after almost 4 months i have got used to it. Adds to my workout.

On my second bag and third is in my cupbaord.
I recently ordered citrulline malate to add into my existing pre workout. I got to say WOW I put one scoop in with 3 scoops of nitro works and 1 scoop of beta alanine. The beta alanine and the nitro works are good for beginners I just feel the c.malate keeps the energy levels up even more. Since adding it I am running at a constant pace of 13km/hr for 40 minutes not bad for someone that struggled to maintain that speed for 10 minutes 9 months ago.
DEfo agree with the other reviews, my workouts are more productive, longer and no cramping after leg day!!! Always a bonus!
i used to get cramp all the time after a workout, but after buying this product i haven't had cramp once
Training longer and harder on this TPW
This and beta alanine got me through Tough Mudder, without doubt!

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