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NIGHT

Studies show you’re nighttime nutrition can have huge effect on how your muscles repair and regrow whilst you sleep. Understanding this, we at THE PROTEIN WORKS™ have developed a range of supplements that when taken before bed can dramatically improve the entire nocturnal recovery process.

It’s widely known that people who train require more sleep than those who don’t. But it’s also well documented that certain supplements have been shown to improve an athlete’s quality of sleep too. We at TPW™ know this better than most, and so have sourced the very best supplements for you. This includes a variety of night time proteins that are casein based to ensure they slowly release amino acids to the muscles throughout the night. Plus the hugely popular and well researched zinc and magnesium compound ZMA which has been shown to not only improve your quality of sleep but also increase growth compound levels too.

Another important factor that few in the sports nutrition sector consider is the addition of sweeteners and other artificial additives to protein blends to flavour them. This can have a mild stimulatory effect on certain athletes which can detrimentally affect their sleep. Fortunately for all TPW™ customers, our protein formulas are made using all natural colours and flavours and contain no thickeners or fillers that may interfere with an athlete’s sleep pattern. So you have additional peace of mind that our slow releasing, nigh time protein blends will support your training and recovery and not hinder it.

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  1. BEDTIME FUEL

    95% RATING
    55

    BEDTIME FUEL

    Bedtime Fuel from The Protein Works™ is a multi-protein formula designed to offer a slow and sustained release of nutrients. It is specifically designed to be taken before bed to aid muscular growth and repair.

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    From £15.99
    From £15.99
  2. PROTEIN CRUNKIES

    100% RATING
    16

    PROTEIN CRUNKIES

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit. See our full range of Vegan Protein Bars

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    From £24.99
    From £24.99
  3. LOADED NUTS™

    100% RATING
    16

    LOADED NUTS™

    Get ready to experience a nut butter fest like no other. Whether you’re spreading, stacking or straight up snacking, you need Loaded Nuts™ in your life. It’s pure indulgence without the guilt. Rich in protein, palm oil FREE and high in healthy fats, it is nutritionally on the money. Each creation in this range is totally unique, combining tempting naughty chunks with taste bud bursting flavours. We dare you to only take one spoonful - in fact, we double dare you!

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    From £9.99
    From £9.99
  4. PROTEIN CRUNKIES (SINGLES)

    100% RATING
    3

    PROTEIN CRUNKIES (SINGLES)

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit. For the 12 Bar pack see here Protein Crunkies or see our full range of Vegan Protein Bars
    From £2.29
    From £2.29
  5. VEGAN PROTEIN EXTREME

    96% RATING
    36

    VEGAN PROTEIN EXTREME

    Extreme isn’t just a label, it’s a philosophy. Nine months in the making and we’re proud to say, this is way more than a shake, it’s a new wave of Vegan nutrition. Created to be among the world’s most nutrient-dense, vitamin-packed Vegan protein shakes this plant based beast was a massive undertaking we know, but sourcing the very best vegan-friendly protein powder from every corner of the globe & fusing them with over 20 different vitamins and minerals, we did it. Low in fat & packing more than 25g of protein per serving, Vegan Extreme is our plant-based pride and joy.

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    From £16.99
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  6. CACAO ALMOND NUT BUTTER

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    16

    CACAO ALMOND NUT BUTTER

    We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

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    From £12.99
    From £12.99
  7. VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    100% RATING
    4

    VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    Put simply Vegan Omega 3:6:9 Ahiflower® Oil has changed the way people supplement with healthy omega fatty acids. So incredibly pure, it’s an amazing addition to our vegan range and anyone’s diet.

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    From £9.99
    From £9.99
  8. BCAA

    97% RATING
    152

    BCAA

    BCAA otherwise known as Instantised Branch Chain Amino Acids is a premium amino acid supplement. IBCAA contains an optimal blend of the three amino acids, leucine, isoleucine and valine in a 2:1:1 ratio. TPW™ BCAA is available in unique flavoured options, as well as the standard unflavoured. For the very best results, take a look at our best-selling Whey Protein 80 and Creatine Monohydrate.

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    From £16.49
    From £16.49
  9. THE BIG Z™ PROTEIN HOT CHOCOLATE

    89% RATING
    60

    THE BIG Z™ PROTEIN HOT CHOCOLATE

    The Big Z Hot Chocolate protein drink from THE PROTEIN WORKS™ is a great tasting, high protein hot chocolate malted shake. With over 22g of protein per serving, it is the ideal bedtime drink, packed full of nutrients sourced from premium grade Micellar Casein and Whey Protein Concentrate. This unique high protein, low sugar shake is designed to support your muscle recovery whilst you sleep.

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    From £13.99
    From £13.99
  10. BCAA ULTRA 5:1:1

    94% RATING
    23

    BCAA ULTRA 5:1:1

    BCAA Ultra 5:1:1 is engineered using the finest branched chain amino acids on the market today. Whilst most BCAA supplements on the market contain Leucine, Isoleucine and Valine in a 2:1:1 ratio, the ground-breaking BCAA Ultra 5:1:1 is formulated with a far higher ratio of Leucine.

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    From £14.99
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  11. BCAA COMPLEX

    95% RATING
    45

    BCAA COMPLEX

    BCAA Complex contains a market leading potent blend of Branched Chain Amino Acids in the optimal ratio of 2:1:1. Known as the building blocks of protein, Leucine, Isoleucine and Valine have been scientifically formulated to provide a balanced ratio. Our best-selling BCAA supplement is ideal for anybody with lean muscle, mass and power or even dieting goals. We recommend combining with a regular training programme and balanced diet.

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    From £11.99
    From £11.99
  12. GLUTAMINE

    98% RATING
    71

    GLUTAMINE

    Glutamine is the most prevalent amino acid found in the muscles of the body. Considered to be a 'must have' supplement for those involved in intense training & exercise, Glutamine is a great choice for post-workout.

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    From £6.99
    From £6.99
  13. 100% MICELLAR CASEIN

    95% RATING
    124

    100% MICELLAR CASEIN

    100% Micellar Casein is considered the perfect shake for those who need a slow releasing protein to take before bed for those needing a slow sustained release of aminos to the muscles during sleep. 100% Micellar Casein has a smooth silky texture and can be added to shakes, smoothies, oats and home baking! For an extra added immune system and muscle growth boost while aiding your sleep, then we recommend adding Zinc and Magnesium.

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    From £11.99
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  14. BCAA EXTREME

    91% RATING
    21

    BCAA EXTREME

    BCAA Extreme is the latest jewel in our amino crown here at TPW. We’ve created an epic amino acid powder to help you get the most out of your intense workouts! The combination of an optimal BCAA ratio and our refreshing flavours not only creates the ultimate fatigue fighting formula but brings you summer in a TPW shaker.

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    From £19.99
    From £19.99
  15. PROTEIN MUG CAKE MIX

    96% RATING
    102

    PROTEIN MUG CAKE MIX

    Protein Mug Cake Mix from THE PROTEIN WORKS™ is a delicious, gooey dessert mix that you can whip up in seconds. Another cracking innovation from the team at TPW™ Towers, this indulgent pudding is high in protein and fibre, but contains less than 2g of fat per serving.

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    From £13.99
    From £13.99
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