Breakfast

What's The Best Protein To Take In The Morning?

At Protein Works we understand the old adage that, “breakfast is the most important meal of the day.” This is why we created the morning protein section of the site. Containing our widely acclaimed Superfood Breakfast Bowl - GOLD Innovation formula it’s been specifically designed to provide your body with everything it needs to start your day right whatever your training goals.

This includes a multi-source, timed release protein formulas as the base. This ensures you remain satiated throughout the day until at least lunch, but also its content of quick absorbing protein means you break the fast of sleeping as quickly and as effectively as possible. The macronutrient profile is then completed with some healthy fats and low glycaemic index carbohydrates (in the form of our Instant Oats) to provide a slow and sustained release of energy throughout the day.

Lastly, like all product ranges on Protein Works; website, the Morning Protein section will continue to grow and offer more and more products choice. But like we always say, know the doors to the Protein Works laboratory are always open so if you have an ideas that you want to see added to the Morning Protein area of the site please do get on Twitter, Facebook, Google Plus or Instagram and let us know.

Not sure where to start? Read our guide to learn everything you need to know about meal replacements.