Summer Sale Now Live
Summer Sale Now Live
FREE DELIVERY OVER £60+ | DELIVERY FROM £3.99
Overnight Oats
Delicious nutrient-dense breakfast to supercharge your day and boost protein intake.
- 16g Protein per serve
- 265 Calories per serve
- 3 Classic Flavours
Order in next 17h 20m 28s and get on the next despatch!
Not the best
I have just ordered theses seemed like a fantastic idea .. and in theory they were but the artificial sweetener taste was too much for me .. I’m going to have to try and dilute them with plain jumbo oats which defeats the object DisappointedOvernight oats
Brought the raspberry and dark chocolate flavour and I absolutely love it, the taste and texture is amazing and so easy to make. I tend to have it for lunch when at work with a banana. Would highly recommendEasy and tasty
I really enjoy these oats. I use the dark chocolate one the most as I love its flavour and texture. The berries one is also amazing. Filling and satisfying with loads of ways you can combine the oats with fruit, nuts, seeds etc. I'd like to see more flavours in the future.Loooove this!
I got both the Caramel Latte and the Dark Chocolate Raspberry flavour, and I'm hooked! Taste is amazing, and even better knowing its full of all the good stuff needed for fat loss/training.Caramel latte flavour
Little Disappointed with the flavour, it was ok but flavour wasn’t overly pleasant. Felt like something was missing (choc chips maybe?) I will endeavour to try the other flavours but surprised there isn’t more variety.
Rise and Shine with Every Spoonful.
Start The Day the Right Way
We understand the importance of starting the day fuelled with a healthy breakfast and ready to tackle whatever comes your way - so we created our incredible Overnight Oats - GOLD!
Breakfast of Champions
Our Overnight Oats - GOLD are the perfect balance of wholesome carbohydrates and high-quality protein. Rich in fibre, low in sugar to provide you with a sustained release of energy to keep you fuelled through to lunch.
Premium Protein Blend
We added our premium blend of protein along with a heap of other nutritious health benefits! Each serving packs up to an impressive 16g protein and 6.8g fibre - both important components for healthy weight loss.
Hassle Free
We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible!
All This in One Bowl..
- Superfood seeds chia & flax seed
- Wholesome carbohydrates
- Up to 16g protein
- Up to 6.8g fibre
- 265 calories per serving
- Low in sugar
- Unbeatable nutritionals
- Delicious taste
- Fuels you through until lunch time
- Minimal preparation and zero cooking required
Breakfast Made Easy.
Overnight Oats - GOLD (previously known as Overnight Oats) are our take on the ever-popular breakfast trend of overnight oats. The original concept is oats mixed with milk, then different toppings and/or ingredients are added for flavour and to increase the nutritional value. This evening preparation can prove to be time consuming and can feel like a bit of a chore...
Step forward Protein Works Overnight Oats - GOLD!
We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible! We added our premium blend of protein along with a heap of other nutritious health benefits! Each serving packs an impressive 16g protein and 7g fibre - both important components for healthy weight loss, and with only 2g of saturated fat and coming in at 265 calories per serving, you really can’t go wrong! Simply prepare in the evening for a great tasting, nutritious breakfast with zero morning prep - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbly tummy or a guilty conscience) the next morning!
What's in Overnight Oats - GOLD?
Superfood Seeds Chia & Flax Seeds
Excellent sources of heart healthy omega-3 fatty acids and rich in antioxidants.
Fibre
Contributes to an increase in faecal bulk, supporting normal digestive function
Manganese
Contributes to the maintenance of normal bones and formation of connective tissue as well as normal energy-yielding metabolism and protection of cells from oxidative stress
Not Heated = Higher Sensation of Fullness
As the oats are not heated in milk, they retain more of their natural resistant starch, a form of fibre that can contribute to a feeling of fullness as part of a balanced diet.
Make it a Perfect Breakfast Every Time.
Scoop it
Prepare at night. Add two large scoops (70g) to your container of choice.
Add it
Add 90ml of milk or water and stir well. Cover and refrigerate overnight.
Mix it
Simply stir and enjoy in the morning. For a creamier texture, add an additional 2-3 tablespoons of plain yogurt.
Your Questions, Answered.
Anybody looking for a healthy breakfast to keep you feeling fuller for longer and fuelled through to lunch!
Yes absolutely, Overnight Oats - GOLD is known for it's health boosting properties.
The main reasons for using Overnight Oats - GOLD are to provide a nutritionally balanced breakfast that has added ingredients, helping to boost overall health and the immune system.
Yes, Overnight Oats - GOLD are nutritionally balanced and nutritionally versatile meal meaning you can use all other Protein Works products to support whatever your chosen goal.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.
What Other's are Saying About Overnight Oats - GOLD.
The latest reviews from our community.
72 Reviews
Customer Reviews
Not the best
I have just ordered theses seemed like a fantastic idea .. and in theory they were but the artificial sweetener taste was too much for me .. I’m going to have to try and dilute them with plain jumbo oats which defeats the object DisappointedOvernight oats
Brought the raspberry and dark chocolate flavour and I absolutely love it, the taste and texture is amazing and so easy to make. I tend to have it for lunch when at work with a banana. Would highly recommendEasy and tasty
I really enjoy these oats. I use the dark chocolate one the most as I love its flavour and texture. The berries one is also amazing. Filling and satisfying with loads of ways you can combine the oats with fruit, nuts, seeds etc. I'd like to see more flavours in the future.Loooove this!
I got both the Caramel Latte and the Dark Chocolate Raspberry flavour, and I'm hooked! Taste is amazing, and even better knowing its full of all the good stuff needed for fat loss/training.Caramel latte flavour
Little Disappointed with the flavour, it was ok but flavour wasn’t overly pleasant. Felt like something was missing (choc chips maybe?) I will endeavour to try the other flavours but surprised there isn’t more variety.
Customers Also Viewed...
The Big Little Bar
(10)
"These are genuinely the best protein bars I’ve ever tasted! I went for the peanut punk,...DanStan
from£17.99
Zero Syrups
(571)
"This syrup is low in calories but high in taste. I drizzle it over fruit and my overnight...Kelly
from£5.99
Diet Meal 360
(1103)
“I love these shakes. For someone who struggled having breakfast these shakes make it so easy for me. I'm nearly at my goal weight as well." – CC
from£12.79
Diet Breakfast 360
(128)
“It's absolutely delicious, fills me up and sets me up for the day. Plus I've lost weig...Jennifer
from£12.29
Summer Sale Now Live
Summer Sale Now Live
Related Categories
Protein Works Nutrition
The Cool Stuff
Your Protein Works
It's Official
Class Delta Ltd t/a Protein Works™ © 2026
Privacy Policy | General Terms