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PURE & NATURAL award-winning nutrition
200 NUTRITION INNOVATIONS to keep you smashing it
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FREE DELIVERY when you hit the magic £50

ZMA Zinc and Magnesium

  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours
  • Diabetic
  • Wheat Free
  • GM Free


When you spend over £50

Why you love it...
"Awesome ZMA for sleep. This is the best ZMA I've ever used for recovery. All my clients use this." - Shak
Why we love it...
ZMA is the highest grade formulation of zinc and magnesium available on the market today. It is a proprietary blend scientifically designed by the renowned SNAC Systems and with an unmatched reputation for finest quality ingredients and optimal benefits.

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From: £11.99

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ZMA? Zinc and Magnesium Benefits

So what is the science behind this best-selling supplement? The inclusion of zinc contributes to enhanced protein synthesis, micro nutrient metabolism and to the maintenance of serum growth levels within the body. Magnesium is included as it contributes to protein synthesis, energy-yielding metabolism and improved function of the immune system. Finally, vitamin B6 has been added to further enhance the absorbing and utilization of the zinc and magnesium by the body for maximum uptake and benefits.

ZMA? from SNAC Systems is one of our most popular supplements due to its purity and efficacy. This unique formula should be taken around 30 minutes prior to sleep for optimal results and on an empty stomach.


ZMA? Zinc and Magnesium Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today.

Please note that this product comes in our unique letter-box friendly container and foil sealed for freshness. Whether you are at home or not, your TPW? pill order will be waiting on your door mat when you return thanks to its innovative dimensions and packaging. Also, larger sizes may be supplied in small multi-packs to ensure the maximum freshness of your larger order.


- 21 July 2016

Excellent as always, great product which has an all round positive impact on my training and recovery.
Thats a 10 from Len

- 27 June 2016

I've tried these for a month now and all I can say they are outstanding. Having a full nights sleep and my mood has changed according to the wife.

- 23 June 2016

I use everyday and now that I have a better understanding of its place within any given training regime, I would not be without. It is a slow burner so give it a little time to start seeing results, after a month you will most definitely start to notice a positive impact on your level of development and recovery.
love it

- 22 May 2016

Really helps with the aches and pains and I have never slept so well. This puts me in a proper deep sleep and gives some freaky dreams but I feel great in the mornings and since taking this I have broken some personal bests
saviour for DOMs

- 03 April 2016

Well this is one of the best products on the site I've purchased. And I've purchased hundreds of pounds of different stuff from here... I went to a class and I couldn't walk after due to DOMS in my legs and gluten... I took the other version of this (zinc and magnesium) which helped somewhat but still couldn't walk properly for about 3 days.... I then took this stuff and my god it's results... It helped me recover super quick and I feel great! 5/5 for sure!

Additional Information

Values based on: No
Energy (kJ) No
Energy (kcal) No
Fat (g) No
Fat of which Saturates (g) No
Carbohydrates (g) No
Carbohydrates of which Sugars (g) No
Fibre (g) No
Protein (g) No
Salt (g) No
Cholesterol (mg) No
Sodium (mg) No
Calcium (mg) No
Please Note: No


Typical daily usage : Take 3 capsules 30-60 minutes before bed on an empty stomach.


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Q. When should I use ZMA®?

It depends on your lifestyle and goals, we recommend consuming 3 capsules 30-60 minutes before bed on an empty stomach

Q. What are the main reasons for using ZMA®?

To aid night time rest and recovery.

Q. Are there any health benefits associated with taking ZMA®?

Yes. Proven to increase muscle strength.

Q. Is all ZMA® the same no matter what brand you use?

As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile which gives a complete overview of ZMA®, including our approval, location of manufacture and money back guarantee applicability.

Q. Is ZMA® suitable for vegans and vegetarians?

No, it is not suitable for either due to the capsule shell ingredients.

Q. Can I use ZMA® with other supplements?

The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. For optimal results try to avoid taking with dairy or calcium containing foods and supplements.

Q. What if any side effects will I get from taking ZMA®?

We haven't heard of any nasty side effects from taking ZMA®.

Q. Who should take / benefit from using ZMA®?

Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.