VEGAN MASS GAINER

What is a Vegan Mass Gainer Shake?

In performance nutrition, it’s well known that a consistent energy surplus is needed in order to gain muscle and weight, meaning, consuming more calories than we are burning. This can be challenging on a plant based diet, especially for the “hard gainers”. Vegan Mass Gainer is the ultimate weight gain supplement, boasting 39g of protein and 525 calories per 150g serving. Ideal for post workout muscle repair and between meals for an additional calorie hit - combine this with serious effort in the weight room to help promote weight gain. Research shows that consuming an extra 3,500 kcals per week will increase body weight by 1lb. In order to achieve this, we need to consume 500 kcals over our “maintenance” - the amount of calories needed to neither gain or lose weight - each day of the week. With 525 kcals per serving, Vegan Mass Gainer contains the right amount of energy to tip the scales in the right direction.

What is in Vegan Mass Gainer?

The most important factor when choosing a weight gainer are the ingredients. Vegan mass gainer contains a tri-protein blend, made from the purest and most soluble soy isolate, pea isolate and brown rice concentrate ensuring each shake is perfectly smooth. By usings various sources of protein, the complete amino acids profile will be delivered with each serving- an essential for muscle growth.

The body's primary energy source is carbohydrate, stored in the muscle as glycogen. Pushing boundaries on the field or in the gym is dependant on the amount of glycogen stored and replenished post training. For this reason, the Vegan Gainer contains 79g of carbohydrate per serving, the highest in products of its kind. The use of high quality pure fine oats and rapidly digesting maltodextrin, results in an ultra-smooth and great tasting, exercise fulling machine.

Going that extra mile, we’ve added micronutrient dense ingredients to keep you fighting fit and rejuvenated for the next training session. In addition to oats, which are high in zinc, iron, folic acid vitamin E and fibre for digestion support, flaxseed has been added to increase alpha-linolenic acid intake; essential dietary fats that contribute to the maintenance of blood cholesterol.

Combining the Vegan Mass Gainer with hard training sessions will support the growth of muscle mass and complete recovery of muscle function. Available in the three outstanding flavours and balanced with the perfect amount of sweetness has created the best tasting gainer on the market.

Why buy the Vegan Mass Gainer?

Unlike traditional weight gain products, this is one of the few made with plant-based ingredients and natural sweeteners extracted from plant leaves. Ingredients sourced by means that are less demanding on the planet's resources- the vegan mass gainer offers a sustainable alternative to bulking up. TPW recognise the impact we can have by collectively reducing our carbon-footprint. A plant-based diet requires only one third of the land needed to support a meat and dairy diet, thereby reducing the strain an individual is placing on global resources.

How to take the Vegan Mass Gainer?

Depending on your individual daily needs, the vegan gainer can be consumed up to three times per day, ideally post workout and between meals. Each serving is the equivalent of a typical home cooked meal. Say 2500 kcals/day are needed to gain weight, a single serving would contribute 20% of the total daily target! Not forgetting the 39g of protein, accounting for 27% of your needs. (Example based on an active 70kg male).

Added to your post exercise supplementation regime will boost your recovery time. Firstly, the tri-protein matrix will contribute to the growth and maintenance of muscle mass. Secondly, the healthy source of carbohydrate will replenish depleted glycogen stores ensuring maximal muscle can function and contract in the next training bout.