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Sune – Protein Shake for Women
- Active Ingredients:21
- Texture:Thick & Smooth
"I like the texture as it actually tastes like food rather than a watered down milk shake. Busy mum on the go between family, work and training. Highly recommend." - Dolly
(20)
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Salted caramel is much better than the chocolate
I really wanted to like this shake as it had so many health benefits and was advertised as being designed specifically for women. Neither flavour appealed to me but I was drawn in by the purported health benefits. I am going to start with the positives. I'm 55 and in the early stages of peri-menopause with insomnia, brain fog, constant injuries, bloating, belly fat for the first time and generalised aches and pains. Each shake contains 20g of protein. It is vegan which I am sure a lot of people will like. Unlike the whey proteins it contains flaxseed, Peruvian maca root (does not state whether this is the yellow, red or black roots), Siberian ginseng, Bifidobacterium for gut health all of which are over the Nutrition Reference Value (%NRV). there are a decent amount of vitamins. It is only 113 calories per serving if you mix with water. It makes me feel more energised, less bloated, better mental focus and stronger on strength training as I have made gains and am not getting injured. It makes you feel full and I can use it as a meal replacement. I did not find this was grainy as I blended mine with a Ninja bullet. You can also add a banana, goji berries, chia seeds, blueberries and solar to this shake. Now for the negatives: it delivers less protein than the whey protein powders (20g compared to 23g). I am not a big fan of salted caramel but this is more vanilla in taste, with a subtle caramel, and the salted part is undetectable. I know I'm one of the minority who cannot stand chocolate milkshakes and would avoid salted caramel. If you like these flavours you will love these shakes as other reviewers for this product have raved about the flavours. I may be odd for not liking these flavours but the powder only comes in chocolate and salted caramel, my least favourite flavours and it would have been nice to have the choice of vanilla, strawberries and cream or banana. This costs way more per portion than the whey protein powders and comes in a smaller size (£1.47 per portion if you buy the the largest 1.8kg compared to £0.92 per portion if you buy the PW Whey Protein 360 Platinum largest size of 4.8kg). As I have said in my review of the chocolate flavour, it always feels to me that companies rip women off as they know men won't pay this. Overall, given I did well on the whey protein, I'm going back to PW Whey 360 Platinum as I have purchased the missing ingredients listed above and am mixing them into my shake at a total cost of £1.01 per shake (and now have the addition of chia and goji berries for that price and also red and black maca roots). I may go back to this if they launch it in vanilla, banana or strawberries and cream and when it is on offer.Love the health benefits but sadly not the chocolate flavour
I really wanted to like this shake as it had so many health benefits and was advertised as being designed specifically for women. I am going to start with the positives which are many: Each shake contains 20g of protein. It is vegan which I am sure a lot of people will like. Unlike the whey proteins it contains flaxseed, Peruvian maca root (does not state whether this is the yellow, red or black roots), Siberian ginseng, Bifidobacterium for gut health all of which are over the Nutrition Reference Value (%NRV). there are a decent amount of vitamins. It is only 113 calories pet serving if you mix with water. It makes me feel more energised, less bloated, better mental focus and stronger on strength training as I have made gains. It make you feel full and their I can use it as a meal replacement. I did not find this was grainy as I blended mine with a Ninja bullet. You can also add a banana, goji berries, chia seeds, blueberries and solar to this shake. Now for the negatives: it delivers less protein than the whey protein powders (20g compared to 23g). I absolutely hate the chocolate flavour and must be one of the minority who cannot stand chocolate milkshakes. This powder only comes in chocolate and salted caramel, my least favourite flavours, so I had to repeat the mantra " this is fuel for my body". I have had to add a banana, papaya or blueberries just to take off the overly sickly sweet chocolate flavour. If you love chocolate milkshake then this is the shake for you. This costs way more per portion than the whey protein powders and comes in a smaller size (£1.47 per portion if you buy the the largest 1.8kg compared to £0.92 per portion if you buy the PW Whey Protein 360 Platinum largest size of 4.8kg). It always feels to me that companies rip women off as they know men won't pay this. Overall, given I did well on the whey protein, I'm going back to PW Whey 360 Platinum as I have purchased the missing ingredients listed above and am mixing them into my shake at a total cost of £1.01 per shake (and now have the addition of chia and goji berries for that price and also red and black maca roots). I may go back to this if they launch it in vanilla, banana or strawberries and cream and when it is on offer.Delicious “Power” Shake
Finally found a PS that doesn’t bloat and sits well. Add some plant based milk & frozen blueberry’s straight into the mini blender and bingo breakfast on the go and yes it does keep you full for longer with all additional benefits. As another mentioned a little grainy but I like the texture as it actually tastes like food rather than a watered down milk shake. Busy mum on the go between family, work and training. Highly recommend.Chocolate silk
Will always go back to this as it is fortified with all the right ingredients that support women throughout the entire cycle. I have made ice cream bowls, brownies, pancakes, and shakes with it and it keeps me feeling energised, full, and satiated. Chocolate silk is nice even on its own with some ice. It’s a must for all women to get enough protein- even if it’s just for maintenance!Great Flavour/ Nasty Taste
I bought the Sune in Chocolate Flavour as I love the chocolate based extreme diet shakes. I’ve had just one Sune & really don’t like it! I hate sweetener of any form, I am sensitive to the taste & this is really not nice. Very overpowering taste of sweetener. I have a virtually untouched packet going to waste.
What is Sune ?
A premium protein shake exclusively formulated for women by women. Sune is a plant-based protein shake with added superfoods, vitamins & minerals specifically designed to support women’s health. Sune has over 75 approved health benefits from hormone balance and cognitive function to energy levels and gut health.
Sune is formulated for women, providing a protein shake tailored to their unique health needs and is purpose built to support hormone balance, energy levels and digestion.
Protein Powder Specifically Designed for Women.
Uniquely Formulated for Women
Sune is carefully crafted to complement the unique physiological needs of women. Whether it’s tackling fatigue, promoting hormone harmony, or supporting a healthy gut, every scoop is packed with purpose.
Support Your Hormonal Health
With Maca, Siberian Ginseng, and Vitamin B6, Sune helps regulate hormonal activity, mood and menstrual cycles.
Energy That Lasts
Packed with Iron, Vitamin B12, and Magnesium to keep you energised without the caffeine crash.
Gentle on Your Gut
Probiotics, prebiotics, and digestive enzymes mean Sune is easy to digest, reducing bloating and discomfort.
Naturally Low in Caffeine
Women’s health isn’t one-size-fits-all. That’s why this shake is naturally low in caffeine with scientifically selected ingredients to help you thrive every day.
Premium Tri-Protein Blend
Our multisource protein blend is made up of pea protein isolate, organic sunflower seed protein and toasted pumpkin seed protein. Each 30g serving provides 20g of plant-based protein.
Key Ingredient Breakdown.
Tri-Protein Blend: A combination of Pea Protein, Pumpkin Seed Protein and Organic Sunflower protein. These proteins have been carefully selected to provide an easy on the stomach, great tasting protein with a complete amino acid profile.
Peruvian Maca Root: Traditionally used for its potential to support hormone balance and vitality, Peruvian Maca Root has been consumed for millennia as a nutrient-dense superfood.
Flaxseed: Sune is a natural source of Omega-3 fatty acids, offering 100mg of alpha-linoleic acid (ALA) per 30g serving. Flaxseed is widely used to support heart health amongst many other benefits, as ALA supports normal blood cholesterol levels. The reciprocal relationship between cholesterol and hormones is particularly important for women.
Siberian Ginseng: Siberian ginseng is a well-researched adaptogen, known to be used for centuries to help the body adapt to physical and mental challenges. For this reason, it is a popular choice amongst many women seeking natural support.
Pro- & Pre- Biotics: The probiotic strain of Bifidobacterium lactis has been included alongside a prebiotic to promote a healthy gut microbiome in order to reduce digestive discomfort.
Digestive Enzymes: Digezyme contains amylase, protease, cellulase, beta-D-galactosidase and lipase, designed to support efficient micronutrient digestion. Added calcium contributes to the normal function of digestive enzymes, creating a digestive powerhouse alongside the other carefully selected ingredients and high-fibre content.
Himalayan Pink Salt: Compared to standard salt, Himalayan Pink Salt is packed with extra minerals such as iron, calcium and magnesium, giving it its unique pink hue.
Iron: Pea protein is a great natural source of iron, an essential nutrient for women due to blood loss during menstruation and commonly low dietary intake. To enhance iron absorption, vitamin C has been added, helping to combat fatigue and support energy levels.
B Vitamin Complex: Sune is packed with Vitamins B5, B6, B9 and B12, which contribute to hormone regulation, support energy levels, and improve mental performance and psychological function.
Make it a Perfect Shake Every Time.
Add it
Add 300ml of chilled water or milk to your Protein Works shaker.
Scoop it
Add one heaped scoop (30g) of Sune™ to the shaker.
Shake it
Shake well for 10 seconds and enjoy.
What Others are Saying About Sune
The latest reviews from our community.
67%20 Reviews
Customer Reviews
Salted caramel is much better than the chocolate
I really wanted to like this shake as it had so many health benefits and was advertised as being designed specifically for women. Neither flavour appealed to me but I was drawn in by the purported health benefits. I am going to start with the positives. I'm 55 and in the early stages of peri-menopause with insomnia, brain fog, constant injuries, bloating, belly fat for the first time and generalised aches and pains. Each shake contains 20g of protein. It is vegan which I am sure a lot of people will like. Unlike the whey proteins it contains flaxseed, Peruvian maca root (does not state whether this is the yellow, red or black roots), Siberian ginseng, Bifidobacterium for gut health all of which are over the Nutrition Reference Value (%NRV). there are a decent amount of vitamins. It is only 113 calories per serving if you mix with water. It makes me feel more energised, less bloated, better mental focus and stronger on strength training as I have made gains and am not getting injured. It makes you feel full and I can use it as a meal replacement. I did not find this was grainy as I blended mine with a Ninja bullet. You can also add a banana, goji berries, chia seeds, blueberries and solar to this shake. Now for the negatives: it delivers less protein than the whey protein powders (20g compared to 23g). I am not a big fan of salted caramel but this is more vanilla in taste, with a subtle caramel, and the salted part is undetectable. I know I'm one of the minority who cannot stand chocolate milkshakes and would avoid salted caramel. If you like these flavours you will love these shakes as other reviewers for this product have raved about the flavours. I may be odd for not liking these flavours but the powder only comes in chocolate and salted caramel, my least favourite flavours and it would have been nice to have the choice of vanilla, strawberries and cream or banana. This costs way more per portion than the whey protein powders and comes in a smaller size (£1.47 per portion if you buy the the largest 1.8kg compared to £0.92 per portion if you buy the PW Whey Protein 360 Platinum largest size of 4.8kg). As I have said in my review of the chocolate flavour, it always feels to me that companies rip women off as they know men won't pay this. Overall, given I did well on the whey protein, I'm going back to PW Whey 360 Platinum as I have purchased the missing ingredients listed above and am mixing them into my shake at a total cost of £1.01 per shake (and now have the addition of chia and goji berries for that price and also red and black maca roots). I may go back to this if they launch it in vanilla, banana or strawberries and cream and when it is on offer.Love the health benefits but sadly not the chocolate flavour
I really wanted to like this shake as it had so many health benefits and was advertised as being designed specifically for women. I am going to start with the positives which are many: Each shake contains 20g of protein. It is vegan which I am sure a lot of people will like. Unlike the whey proteins it contains flaxseed, Peruvian maca root (does not state whether this is the yellow, red or black roots), Siberian ginseng, Bifidobacterium for gut health all of which are over the Nutrition Reference Value (%NRV). there are a decent amount of vitamins. It is only 113 calories pet serving if you mix with water. It makes me feel more energised, less bloated, better mental focus and stronger on strength training as I have made gains. It make you feel full and their I can use it as a meal replacement. I did not find this was grainy as I blended mine with a Ninja bullet. You can also add a banana, goji berries, chia seeds, blueberries and solar to this shake. Now for the negatives: it delivers less protein than the whey protein powders (20g compared to 23g). I absolutely hate the chocolate flavour and must be one of the minority who cannot stand chocolate milkshakes. This powder only comes in chocolate and salted caramel, my least favourite flavours, so I had to repeat the mantra " this is fuel for my body". I have had to add a banana, papaya or blueberries just to take off the overly sickly sweet chocolate flavour. If you love chocolate milkshake then this is the shake for you. This costs way more per portion than the whey protein powders and comes in a smaller size (£1.47 per portion if you buy the the largest 1.8kg compared to £0.92 per portion if you buy the PW Whey Protein 360 Platinum largest size of 4.8kg). It always feels to me that companies rip women off as they know men won't pay this. Overall, given I did well on the whey protein, I'm going back to PW Whey 360 Platinum as I have purchased the missing ingredients listed above and am mixing them into my shake at a total cost of £1.01 per shake (and now have the addition of chia and goji berries for that price and also red and black maca roots). I may go back to this if they launch it in vanilla, banana or strawberries and cream and when it is on offer.Delicious “Power” Shake
Finally found a PS that doesn’t bloat and sits well. Add some plant based milk & frozen blueberry’s straight into the mini blender and bingo breakfast on the go and yes it does keep you full for longer with all additional benefits. As another mentioned a little grainy but I like the texture as it actually tastes like food rather than a watered down milk shake. Busy mum on the go between family, work and training. Highly recommend.Chocolate silk
Will always go back to this as it is fortified with all the right ingredients that support women throughout the entire cycle. I have made ice cream bowls, brownies, pancakes, and shakes with it and it keeps me feeling energised, full, and satiated. Chocolate silk is nice even on its own with some ice. It’s a must for all women to get enough protein- even if it’s just for maintenance!Great Flavour/ Nasty Taste
I bought the Sune in Chocolate Flavour as I love the chocolate based extreme diet shakes. I’ve had just one Sune & really don’t like it! I hate sweetener of any form, I am sensitive to the taste & this is really not nice. Very overpowering taste of sweetener. I have a virtually untouched packet going to waste.
Your Questions, Answered.
Amongst many differences, women are more likely to experience tiredness as a result of low iron status, are more likely to experience digestive conditions with more intense symptoms, and experience regular hormonal fluctuation. This creates unique nutritional needs that do not fit a one-size-fits-all approach.
Sune™ is a protein shake tailored to womens' unique needs and is purpose-built to support hormone balance, energy levels and digestion.
Much like every PW Protein Shake, Sune packs a punch with a very high protein content from premium protein sources. In addition, it includes a variety of adaptogens, probiotics, superfoods, vitamins and minerals carefully selected to support female health and vitality.
Yes! Sune is suitable for adult women of all ages and can be taken safely for support during all stages of perimenopause or menopause.
We recommend consulting your GP for personalized advice that considers your overall diet and supplementation needs.
Sune™ is suitable for both vegans and vegetarians. Our premium-sourced tri-protein blend is also free from gluten, lactose and soy!
Women are more likely to experience tiredness as a result of low iron status, are more likely to experience digestive conditions with more intense symptoms and experience regular hormonal fluctuation. This creates unique nutritional needs that do not fit a one-size-fits-all approach.
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