Studies show you’re nighttime nutrition can have huge effect on how your muscles repair and regrow whilst you sleep. Understanding this, we at THE PROTEIN WORKS™ have developed a range of supplements that when taken before bed can dramatically improve the entire nocturnal recovery process.
It’s widely known that people who train require more sleep than those who don’t. But it’s also well documented that certain supplements have been shown to improve an athlete’s quality of sleep too. We at TPW™ know this better than most, and so have sourced the very best supplements for you. This includes a variety of night time proteins that are casein based to ensure they slowly release amino acids to the muscles throughout the night. Plus the hugely popular and well researched zinc and magnesium compound ZMA which has been shown to not only improve your quality of sleep but also increase growth compound levels too.
Another important factor that few in the sports nutrition sector consider is the addition of sweeteners and other artificial additives to protein blends to flavour them. This can have a mild stimulatory effect on certain athletes which can detrimentally affect their sleep. Fortunately for all TPW™ customers, our protein formulas are made using all natural colours and flavours and contain no thickeners or fillers that may interfere with an athlete’s sleep pattern. So you have additional peace of mind that our slow releasing, nigh time protein blends will support your training and recovery and not hinder it.
Glutamine is the most prevalent amino acid found in the muscles of the body. Considered to be a 'must have' supplement for those involved in intense training & exercise, Glutamine is key in promoting muscle development & improving post workout recovery.
The Big Z™ from THE PROTEIN WORKS™ is a great tasting, high protein hot chocolate malted drink. It is the ideal bedtime drink, packed full of nutrients sourced from premium grade Micellar Casein and Whey Protein Concentrate.
Lean Muscle Protein Mousse Dessert from THE PROTEIN WORKS™ is a luxurious tasting dessert that’s high in premium grade protein. Available in a range of natural flavours, it offers a healthy treat for anyone training to achieve a lean muscle physique and boost their protein intake.
Diet Protein Mousse Dessert from THE PROTEIN WORKS™ is a luxurious tasting diet-friendly dessert that’s high in protein and dietary fibre. Available in a range of natural flavours, it offers a healthy treat for anyone looking to control their calories and yet boost their protein intake.
100% Micellar Casein is considered the perfect shake for those who need a slow releasing protein to take before bed for those needing a slow sustained release of aminos to the muscles during sleep, therefore better aiding recovery and growth.
BCAA Ultra 5:1:1 is engineered using the finest branched chain amino acids on the market today. Whilst most BCAA supplements on the market contain Leucine, Isoleucine and Valine in a 2:1:1 ratio, the ground-breaking BCAA Ultra 5:1:1 is formulated with a far higher ratio of Leucine.
TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our Protein Cookies are a nutrient dense snack incorporating our innovative all natural flavours.
Bedtime Fuel from The Protein Works™ is a multi-protein formula designed to offer a slow and sustained release of nutrients. It is specifically designed to be taken before bed to aid muscular growth and repair.
Whey Protein Smoothie is another unique and exclusive innovation from TPW™. A nutrient packed high protein shake, supercharged with organic bee pollen and real natural fruit pieces to give you that true smoothie taste sensation.
Glutamine Peptides are glutamine molecules bonded with other amino acids to increase their stability and absorption once ingested into the body. They are taken by athletes due to this high bioavailability, with research suggesting that the body can utilize glutamine far quicker in this format.
ZMA is the highest grade formulation of zinc and magnesium available on the market today. It is a proprietary blend scientifically designed by the renowned SNAC Systems and with an unmatched reputation for finest quality ingredients and optimal benefits.
TPW™ Instantised Branch Chain Amino Acids (iBCAA) is a premium amino acid supplement. IBCAA contains an optimal blend of the three amino acids, leucine, isoleucine and valine in a 2:1:1 ratio. TPW™ iBCAAs are available in unique natural flavoured options, as well as the standard unflavoured.
Milk Protein 85 is milk protein concentrate derived from ultra-filtered skimmed milk. It contains a mix of micellar casein, whey proteins and bioactive proteins. It also has an excellent amino acid profile, is high in BCAA's, low in fat and is an excellent source of calcium.
Each Protected BCAA capsule is acid resistant, ensuring that the BCAA’s are not released until they reach the intestines. This massively increases the bioavailability and absorption, allowing more of the BCAA’s to be transferred to the muscles.