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WEIGHTLIFTING MUST-HAVES

Smash your weightlifting goals with these top TPW™ picks.

 

 

 

BEST OLYMPIC WEIGHTLIFTING MOMENTS

1896 – Weightlifting was one of the few sports to feature in the 1896 Athens Games.

1988 – Naim Suleymanoglu of Turkey won all 3 events with a 342kg total and broke all 3 world records for the 60kg class.

2000 – Women began to compete in Olympic Weightlifting at Sydney Games.

2008 – Liu Chunhong won all 3 Olympic Weightlifting events at Beijing, along with breaking all 3 world records for the 69kg weight category.

2008 – 2012 – Illya Illyin of Khazakhstan won both Clean & Jerk and the Total and broke both world records for the 94kg category in the London Olympics.

 

 

WEIGHTLIGTING 101

Running Tips

STRENGTH TRAINING

Strength training and
work capacity.

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STRENGTH TRAINING SECTRETS

Weird and wonderful facts you
need to know..

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POWERLIFTING EXPLAINED

We go through every piece of the
powerlifting puzzle.

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LIFTING FOR BEGINNERS

The do's, don'ts and fundamentals
of weightlifting.

 

 

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