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PURE & NATURAL award-winning nutrition
200 NUTRITION INNOVATIONS to keep you smashing it
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TPW™ MUST-HAVES

Check out our top picks for gymnastics...

 

 

 

BEST OLYMPIC GYMNASTICS MOMENTS

1896 - The first large-scale gymnastics meet was held during the 1896 Olympics.

1976 - Nadia Comaneci of Romania became the first gymnast in Olympic history to score a perfect 10.0. She did this on the uneven bars. She went on to record six more perfect scores during those Olympics.

2004 –Paul & Morgan Hamm were the first set of brothers to compete in Olympic gymnastics. Paul won the 2004 all-around gold medal.

2012 - The American women's gymnastics team won its second gold medal ever, with Gabby Douglas leading the U.S. to a 183.596 score

Larissa Latynina of Russia won 18 Olympic gymnastic medals, thus setting an Olympics record for women: nine gold medals, five silver, and four bronze between 1956 and 1964.

 

 

BODYWEIGHT 101

Running Tips

NO GYM NO EXCUSE

The bodyweight routine you
can do anywhere.

Protein Water

ULTIMATE BODYWEIGHT ROUTINE

How swapping to 'free' movements can
result in greater muscle activation

Protein Water

BETTER POSTURE & WORKOUT

We go through every piece of the
powerlifting puzzle.

Protein Water

TPW™ HOME WORKOUTS

The ultimate home workouts to improve
your bodyweight strength.

 

 

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