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Grilled Chicken, Pear And Walnut Salad

Grilled Chicken, Pear And Walnut Salad

INGREDIENTS

Serves 2 people:

Carbohydrates:  18.5g Per Serving    Proteins:  28g Per Serving     Fats: 13g Per Serving      Calories: 287 Per Serving

  • 1 Bunch of Kale
  • 1 Pear, Sliced
  • 2 tbsp Chopped Walnuts
  • 1 tbsp Olive Oil
  • 1/2 tbsp Lemon Juice
  • 1/2 tbsp Apple Cider Vinegar
  • 1 tsp Dijon Mustard
  • 2 Chicken Breasts

METHOD

  • Turn the grill on, and allow it to preheat
  • Add your chicken to the grill and cook for 10-12 minutes until cooked through.
  • Toss the kale leaves with 1/2 tbsp olive oil until lightly tender.
  • Add the Kale to the grill, spread the kale leaves and pear slices.
  • Cook 2-3 minutes each side.
  • In a mixing bowl, whisk together 1/2 tbsp olive oil, lemon juice, apple cider vinegar, mustard, , salt, and pepper.
  • Top the kale with pear slices, with the  chopped walnuts, and drizzle with dressing on to a plate.
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