Filter Lean Muscle

BEST LEAN MUSCLE SUPPLEMENTs

Building lean muscle mass without the addition of unwanted body fat requires both a well-designed training routine and a carefully planned nutrition plan. But studies show there are also certain supplements that can favourably alter the environment within the muscles to increase their size. We at THE PROTEIN WORKS™ have sourced these supplements and have developed them into a range of pills, powders and blends to help you achieve your lean muscle training goals.

We understand that to increase lean muscle you need a range of supplements designed to increase the strength of your muscles in the gym and then that enhance their recovery and growth afterwards. That’s why we’ve sourced the finest creatine monohydrate in the form of Creapure®. Made by AlzChem in Germany, Creapure® creatine monohydrate is widely recognised as the purest and best quality micronized Creatine Monohydrate available. Furthermore, our branch chain amino acid product iBCAA powder is an improvement on the normal BCAA products on the market since they’ve been instantised meaning they have a quicker absorption rate and are delivered to the muscles far quicker.

Lastly of huge importance for anyone wanting to increase lean muscle mass is the need to consume nutrient-dense foods that are free from any impurities. Therefore you can be sure the entire contents of the supplements you buy from TPW™ are pure and 100% needed by your body and muscles. Other companies can’t make this PURE guarantee and in some cases produce cheaply manufactured creatine that contains excess sodium which in turn can produce water retention which can badly affect the appearance of lean muscle and even look like fat.

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  1. CREATINE MONO CREAPURE®

    97% RATING
    54

    CREATINE MONO CREAPURE®

    Creatine Mono Creapure® is the genuine finest grade creatine monohydrate produced by Alzchem®. It is widely recognised as the purest and highest quality micronized creatine on the market today. Its micronized particles offer several benefits, not least faster absorption & digestion by the body.

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    From £9.49
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  2. CREATINE MONOHYDRATE

    98% RATING
    211

    CREATINE MONOHYDRATE

    Premium grade TPW™ Creatine Monohydrate is the purest form of Creatine available on the market. The most researched performance-enhancing ingredient on the market; it's a staple supplement for individuals requiring maximal output for as long as possible whether it be in the weight room or on the track. Our Creatine mono is 100% pure and ultra-fine (200 mesh), meaning its easily absorbed and ultra-soluble - great for combining with a whey protein shake or with water alone. Creatine itself increases physical performance in successive bursts of short-term, high-intensity exercise

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    From £2.99
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  3. VEGAN PROTEIN EXTREME

    97% RATING
    72

    VEGAN PROTEIN EXTREME

    With only the best sources of vegan protein and over 24g of protein per serving - this vegan shake is a powerhouse. Not only have we have infused it with a vitamin and mineral blend to further enhance the benefits of this shake. It's naturally sweetened to ensure this is the purest vegan protein shake you can buy. With amazing flavours exclusive to this range - you'd be silly not to try it.

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    From £19.99
    From £19.99
  4. RED-CELL™

    98% RATING
    77

    RED-CELL™

    Red-Cell™ uses a scientific breakthrough in capsule technology to create an unique sports supplement for anyone looking to take their performance to the next level. It is also ideal for anyone on a calorie-controlled diet focused on improving their body goals. Featuring ground-breaking dual release technology which includes a potent thermogenic core encased in premium CLA (Conjugated Linoleic Acid). This unique supplement contains Green Coffee Extract, Caffeine, Vitamin B6, Cayenne Extract and much more. This dual phasing formula is ideal as a pre-workout or as part of a weight loss programme. For a low-fat protein shake, we highly recommend our top-selling Diet Whey Complex.

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    From £34.99
    From £34.99
  5. PRE-WORKS™

    91% RATING
    39

    PRE-WORKS™

    Pre-Works™ represents a new zenith in preworkout science, incorporating in excess of a staggering 27g of active ingredients per serving. A scientifically driven ground-breaking formulation, it is designed for anyone looking to supercharge their workout and achieve optimal results. It is densely packed with over 20 of the most researched single extract ingredients on the market today and comes in a range of insane tasting flavours. It is a favourite at TPW™ Towers for anyone in need of a serious boost.

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    From £29.99
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  6. GENESIS PRE WORKOUT™

    92% RATING
    96

    GENESIS PRE WORKOUT™

    Genesis Pre Workout™ is a high potency formula that challenges current pre workout sports nutrition boundaries and thinking. The formula is based solely on cutting-edge ingredients and incorporates the very latest manufacturing techniques.

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    From £13.99
    From £13.99
  7. THERMOPRO

    97% RATING
    210

    THERMOPRO

    Thermopro is a potent performance formula packed with 15 of the most tried and tested extracts, amino acids, vitamins and minerals. Supplied in a convenient capsule format, it is popular as a pre-workout supplement, designed to optimise performance by reducing tiredness and fatigue, supporting energy production and mental performance. It is also ideal for anyone on a calorie controlled diet. For the best results, we recommend combining with our best-selling CLA Softgels.

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    From £9.99
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  8. AMINO-NRG

    96% RATING
    70

    AMINO-NRG

    A unique form of amino energy, Amino-NRG is a highly formulated product considered to be one of the best selling amino acid supplements on the market. Engineered using a blend of ultra pure amino acids, it has been designed to guarantee your training has optimal results.

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    From £13.99
  9. BCAA POWDER

    97% RATING
    162

    BCAA POWDER

    Sourced using only premium grade ingredients, our BCAAs contain the optimal balance of leucine, isoleucine and valine in a 2:1:1 ratio. Designed for both elite athletes and regular gym goers, TPW BCAA powder can be taken throughout the day and during your workout, ensuring your body has the amino acids needed to help contribute to the growth & maintenance of muscle mass. Our BCAA's are Instantised so they dissolve easily in water and are available in a range of refreshing flavours including our brand new flavour Blue Raspberry Juice. We even offer unflavoured for you to supercharge your protein shake.

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    From £18.99
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  10. GLUTAMINE

    98% RATING
    74

    GLUTAMINE

    Glutamine is the most prevalent amino acid found in the muscles of the body. Considered to be a 'must have' supplement for those involved in intense training & exercise, Glutamine is a great choice for post-workout.

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    From £10.99
    From £10.99
  11. SUPER GREENS

    96% RATING
    256

    SUPER GREENS

    Supergreens powder is packed full of the very finest super-food ingredients and is an ideal way to get a nutrient boost that can also contribute to your five a day requirement. Each of the vast array of plant-based active ingredients in Supergreens has been included at its optimal amount based on the latest scientific research and formulated by our team of nutritionists. Ultra convenient and great tasting to consume on the go, simply scoop into a TPW™ shaker with water, shake and you've got some epic flavours to enjoy. Your greens never tasted so good!

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    From £19.99
    From £19.99
  12. MUSCLE SUPER GREENS

    98% RATING
    16

    MUSCLE SUPER GREENS

    Muscle Super Greens contains 13 of the most nutrient rich foods and highly bio-available ingredients known to Planet Earth. Heard of Spirulina, Kelp and Organic Alfalfa Powder? Well these are just a few of the chosen 13 to make it in Muscle Super Green’s DNA. But what makes this super powered shake a true legend is the way our nutritionists have fine-tuned this green machine in to a shake designed to help you on your way to five a day. Intricately laced with a legion of muscle building must-haves, you’ll find 3g of creatine along with 5g iBCAA in every serving. All designed to provide your muscles with the vital energy and amino acids they need to perform, repair and grow.

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  13. CREATINE EXTREME

    98% RATING
    33

    CREATINE EXTREME

    Creatine Extreme takes creatine to the absolute cutting-edge of sports nutrition. Delivering a massive 7g of creatine per serving, Creatine Extreme incorporates a unique blend of Creatine Monohydrate, Creatine Gluconate, Tri-Creatine Malate, Creatine Ethyl Ester and Creatine HCL. Also, we've added the optimal dosage of beta-alanine 2.2g, Taurine & AAKG. This is not you're average creatine powder!

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    From £22.99
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  14. VEGAN PROTEIN PANCAKE MIX

    98% RATING
    8

    VEGAN PROTEIN PANCAKE MIX

    High in plant based protein, low in sugar, low GI while delivering sweet, fluffy delicious pancakes every time. Featuring no less than 4 plant based proteins, each stack of freshly flipped pancakes delivers 31g of protein along with 26g of slow release carbohydrates to fuel your day from sunrise to sunset. For the ultimate breakfast treat, why not top these beauties off with a generous helping of our famous Zero Syrups too?

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  15. VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    100% RATING
    6

    VEGAN OMEGA 3:6:9 AHIFLOWER® OIL

    Put simply Vegan Omega 3:6:9 Ahiflower® Oil has changed the way people supplement with healthy omega fatty acids. So incredibly pure, it’s an amazing addition to our vegan range and anyone’s diet.

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    From £11.99
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  16. BCAA ULTRA 5:1:1

    94% RATING
    23

    BCAA ULTRA 5:1:1

    BCAA Ultra 5:1:1 is engineered using the finest branched chain amino acids on the market today. Whilst most BCAA supplements on the market contain Leucine, Isoleucine and Valine in a 2:1:1 ratio, the ground-breaking BCAA Ultra 5:1:1 is formulated with a far higher ratio of Leucine.

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    From £15.99
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  17. PURE PERFORMANCE VITAMINS

    97% RATING
    40

    PURE PERFORMANCE VITAMINS

    Performance Multivitamin is a blend of the finest vitamins and minerals to support the body's immunity and overall well-being. It contains 25 individual ingredients that each play an important role in supporting the body's metabolism, immune system and maintaining overall healthy biological functions We've definitely put recovery #1 in our goal for this supplement - packed with calcium, vitamin d, selenium and various other scientifically proven vitamin and minerals that aide toward bone maintenance and recovering from stress.

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    From £6.99
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  18. VEGAN LEAN MUSCLE BUNDLE

    100% RATING
    1

    VEGAN LEAN MUSCLE BUNDLE

    Our Vegan Lean Muscle Bundle is made up of the formidable five, the world’s best tasting Vegan Protein,and a great big 2kg bag at that! Glutamine, nature’s no.1 muscle building side kick. Supergreens, for all things vitamin and nutrients, drawn from natures rarest and most potent sources. Performance Caffeine for the focus and drive you need to get through those tough days. And our most fashionable Stainless Steel Shaker, fit for consuming all TPW Beverages. Bought together the formidable five provide everything you could possibly need to keep your body lean and clean.

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    From £106.95
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  19. CACAO ALMOND NUT BUTTER

    100% RATING
    17

    CACAO ALMOND NUT BUTTER

    We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

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    From £12.99
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  20. SUPERFOOD BITES

    99% RATING
    56

    SUPERFOOD BITES

    Superfood Bites are a nutrient-packed snack, designed to give you a natural boost of energy, protein and fibre with no hidden nasties, any time of the day. Made right here in the UK, we use pure date paste, the finest nuts, fruits and seeds, and of course, premium superfood ingredients. Each serving contains as little as 0.6g of saturated fat and 4.3g of carbs. Superfood Bites are made using a cold-pressed technique to ensure the nutritional benefits of the key ingredients are locked in, and not heat treated. We have an ever-increasing range of lip-smacking flavours to keep you coming back for more, so dig in today!

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    From £6.99
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