Protein Shakes

(33)

What Are The Benefits Of Protein Shakes?

Our range is made from the very finest protein powders on the market today. We specialise in high quality, great tasting shakes that range from whey protein to casein protein, all in a wide variety of flavours and sizes.

We innovate, formulate and manufacture in-house in the UK and are passionate and committed to offering the highest quality and the widest range at exceptional value for money.

Our shakes range includes a wide variety of proteins. When it comes to the most popular powder we have all bases covered.

From the best-selling Whey Protein 80, a high quality protein shake made from concentrate to the ultra pure isolate known as Whey 90. A 90% protein content whey which is incredibly low in fat and carbohydrates. We also offer casein protein and egg protein formulas for slower nutrient release, while our non-dairy protein options include Soy 90, Brown Rice 80 and Pea 80.

Protein shakes are a great way to supplement a high protein diet. Specifically, the International Olympic Committee Consensus on Sports Nutrition states that “strength or speed athletes require 1.7grams of protein per kg of bodyweight per day.” This is because protein is one of three macronutrients needed by the body. Fat and carbohydrates being the other two. But it’s protein that helps our muscles repair and regrow as well as helping every process that occurs within the body. This includes the immune system, metabolism and transport of nutrients.

But if your goal is to increase muscle mass what should go into your protein shaker? Typically many experts recommend concentrate because it’s considered very pure. What this means is its high in protein and low in carbohydrates and calories. This in turn ensures your body has all the protein it requires to repair and regrow but without the additional calories. Alternatively for athletes who just want sheer power and size there is a weight gainer in the form of Total Mass Matrix which is a calorie and nutrient dense formula. This is arguably better suited for those athletes who aren’t concerned about lean muscle mass and just want to increase the size and strength of their muscles.

Many studies have been conducted into protein’s effect on fat loss. Specifically whey isolate shakes have been found to have a “thermic effect”. What this means is it actually requires calories to digest. For this reason many people will supplement a high protein diet with isolate. It can help to keep you feeling fuller for longer whilst at the same time accelerate the calories you burn merely through digestion.

On top of all this, unlike nearly all other supplement brands out there today, we are open and transparent about exactly which and how much protein is included in every single supplement. Simply click on the Insight icon to find out more on each product page. With Protein Works, not only is quality assured, but our prices are low to ensure you get incredible value for money every time.

  • Diet Meal Replacement
    Diet Meal Replacement
    96%
    (454)

    “I use these meal replacement shakes to help with weight loss and can't recommend them eno...Alex*

    from£17.49£11.72
    More Info
  • Total Mass Matrix
    Total Mass Matrix
    97%
    (161)

    "Was recommended this by a mate down the gym as I cant put on mass no matter what I eat. H...James

    from£39.99£27.28
    More Info
  • Diet Vegan Protein
    Diet Vegan Protein
    96%
    (49)

    I've always had their vegan protein so thought I'd try the diet version for a change. Taste...Stef

    from£24.99£18.74
    More Info
  • Clear Diet Whey Protein Isolate
    Clear Diet Whey Protein Isolate
    97%
    (26)

    "An absolute gamechanger for me, these taste so good” *Troy

    from£31.99
    More Info
  • Recovery Protein
    Recovery Protein
    95%
    (54)

    "This recovery protein is incredible. I use it after gym & hockey session. The difference ...Anton

    from£24.99£12.50
    More Info
  • Soy Protein 90 (Isolate)
    Soy Protein 90 (Isolate)
    96%
    (147)

    "I am a vegetarian and take Soy Protein to increase my protein intake. Does the job perfe...Alana*

    from£15.99£8.99
    More Info
  • 100% Micellar Casein
    100% Micellar Casein
    95%
    (142)

    “Great just before bed, tastes nice and always helps with that overnight recovery.” – Kane

    from£21.99£19.79
    More Info
  • Egg White Protein 80
    Egg White Protein 80
    95%
    (12)

    “This mixes so well and perfect for me as I'm lactose intolerant! ” – Laura

    from£39.99
    More Info
  • Pea Protein 80
    Pea Protein 80
    99%
    (78)

    "This is my absolute go to Vegan Shake! Taste is great, silky smooth texture and value for ...Alex

    from£13.99£9.73
    More Info
  • Brown Rice Protein 80
    Brown Rice Protein 80
    96%
    (27)

    "This is not my first rice protein powder and I would recommend this over all others I've...Robert

    from£13.99£11.19
    More Info
  • Diet Breakfast Smoothie
    Diet Breakfast Smoothie
    100%
    (41)

    “I don’t have time in the mornings to make myself a healthy breakfast so this is exactl...Jennifer

    from£18.99£16.14
    More Info
  • Savoury SuperMeals
    Savoury SuperMeals
    98%
    (51)

    “Cannot get enough of this! Tried both meals and they were delicious.” - Jordan

    from£34.99£31.49
    More Info
  • Complete 360 Meal Bundle
    Complete 360 Meal Bundle
    98%
    (21)

    “Switched from Huel to Protein Works for complete 360 meals, absolutely loving it ! The ta...- G.J

    from£44.99
    More Info
  • Diet Whey Complex
    Diet Whey Complex
    95%
    (256)

    "Great taste and fantastic results. There's a lot in this formula for weight loss and I pr...*Alex

    from£22.99£17.99
    More Info
  • All In One Protein The Works™
    All In One Protein The Works™
    98%
    (72)

    “A great product for bulking up and improving performance.Mixes easily and tastes great....Richard

    from£44.99£38.24
    More Info

Sign Up to the Protein Works for Exclusive Offers & Discounts

We treat your data like it's family. Please read our privacy & cookie policy for information on how your sign up data will be processed