Lack Energy in the Morning?
Lacking energy in the morning can be down to a number of factors, including sleep, dehydration and more. But of of the most important factors is breakfast:
+ You need to fuel your metabolism to keep it churning, so skipping breakfast can slow your calories burning process down whilst leaving you hungry and without energy.
+ Eating a nutritious breakfast will fill up your energy levels and stop you snacking until lunch time.
+ The time between dinner and the next mornings breakfast is the longest your body goes without food, so this should be the most nutritious meal of the day.
Along with our best-selling Superfood Bites and ultimate Breakfast Fuel formula, we've also introduced the brand new Protein Energy. What's more, with every Protein Energy you buy, get our 30-Day Fitness Guide absolutely FREE!
TACKLE MORNING SLUMPS