DEAL OF THE DAY
DEAL OF THE DAY
100% Micellar Casein
- Active Ingredients:1
- Texture:Thick & Chalky
“Great just before bed, tastes nice and always helps with that overnight recovery.” – Kane
(247)
Ultra-Fine Casein Protein
Our Ultra fine 100% Micellar Casein is the perfect shake for those who need a slow releasing protein to take before bed.
Amino Acid Profile
Providing your body with a sustained release of high quality, pure protein at night helps drip feed the muscle with a continuous supply of amino acids.
Overnight Recovery
While you're lying there dreaming about hitting your next PB your body is getting that all-important protein and muscle recovery whilst you sleep.
And There's More...
- 24g protein
- Only 106 calories
- Slow releasing protein
- Chalky texture
- Amino acid profile
- Delicious flavours
- Best taken at night time
- Helps support muscle recovery overnight
What is Micellar Casein?
Ever wondered what happens to your body and muscle repair while we catch our beauty sleep? (not like you need it). While you're lying there dreaming about hitting your next PB your body is becoming deprived of amino acids, and that all-important protein.
The truth is that muscle repair doesn't just stop when your head hits the hay, it continues on throughout the night. Sleep offers an opportunity for recovery, recharging our batteries after a long day. How about giving it a helping hand with muscle recovery too? Micellar protein will provide a steady stream of amino acids where a whey protein wouldn't be able to... Recent investigations have shown that 40g of casein pre-bed increased muscle protein growth by 22% when compared with a placebo. The high protein within this slow releasing muscle building powder contributes towards the growth in muscle mass and also the maintenance of normal bones.
100% Micellar Casein could be the perfect slow releasing protein that your body needs to recover during the night. Providing your body with a sustained release of high quality, pure protein at night helps drip feed the muscle with a continuous supply of amino acids. Packing an incredible 24.8g of protein, 0.4g of fat and 0.6g of sugar per 30g serving, this shake is the ultimate night time protein cure.
Micellar Casein vs Whey Protein
Weighing up the differences between Micellar and whey protein shows some very comparable results, with one main difference between the two. The rate of absorption!
Whilst Micellar Casein provides a sustained slow release of protein and amino acids, whey protein provides your body with an instant kick! The debate of which is better has been going for years, but the fact is neither is better than each other, they both have very valuable elements but just have their own place in the protein world. While Micellar casein is perfect for a source of night time protein, whey protein is ideal for post workout. Often, people use both in their diet routines, to get the best out of both worlds.
Being crowned the champion of bedtime protein might give it away a little. But the simple answer to this question is that it's recommended to be consumed before catching some of those ‘zzz’s’. This allows your body to absorb and administer a continuous flow of protein so you can snore to your heart's content (don't worry we won't tell anyone, we all do it). However, because of Micellar Caseins ability to provide this slow release of protein also makes it an ideal shake to have throughout the day. Maintaining optimal protein levels will help you develop your overall physique and help reach your goals quicker and easier than ever.
Make it a Perfect Shake Every Time.
Scoop it
Add one large 70ml scoop (30g) of Micellar Casein to your Protein Works shaker.
Add it
Add to 200-250ml of water or milk. Tip: use a blender for best results.
Shake it
Shake well and adjust to your own taste. The less liquid you use, the thicker your shake will be.
One Shake Contains..
Full list of Ingredients & Nutrition.
What Other's are Saying About Micellar Casein
The latest reviews from our community.
95%247 Reviews
Customer Reviews
Casein
Didn’t think this would help with my muscle soreness But I was wrong it does,so I will keep buying it.Perfect for bedtime
Slow digesting this is perfect as a bedtime snack. Tastes great too, at least the chocolate does!Perfect for bedtime
Slow digesting this is perfect as a bedtime snack. Tastes great too, at least the chocolate does!Very good flavour
I got strawberry's and cream. this has definitely been my favourite casein powder I have ever had but I find I have to add extra water in order to prevent lumps of powder. However I do really enjoy the flavour and would definitely buy it again.Would recommend!
Very good and tastes great, Best I’ve ever tried.
Your Questions, Answered.
It depends on your lifestyle and goals, but because 100% Micellar Casein is a slow digesting protein it is ideally suited for use between meals and before bed.
100% Micellar Casein has a thick and smooth texture compared to other protein sources.
Consuming a protein shake can help muscle growth since it is a widely researched protein can help muscle growth, recovery and repair after intense exercise or workout.
Yes. We recommend you always check serving instructions on each product if you plan on taking a combination.
We haven't heard of any nasty side effects from taking 100% Micellar Casein.
It plays a vital role in post workout nutrition. It gives your body a sustained slow release of protein that is low in fat and carbohydrates during the day or the night. 100% Micellar Casein slows the digestion which helps prevent catabolism. It is able to stay in the acidic environment of the stomach for longer periods, and so able to release amino acids for a prolonged period compared to other protein sources.
100% Micellar Casein is a protein derived from the casein in milk.
Results vary depending on your diet, nutrition, training and individual body type. For an average individual, it can help increase lean muscle mass and support an increased metabolic rate. It can also aid reduced muscle breakdown post exercise and improved recovery times. Proteins derived from fresh milk are often high in glutamic acid which aids building muscle mass. In simple terms, you should be able to get back in the gym quicker for your next workout .
Anyone leading an active lifestyle can take Micellar Casein to help support muscle recovery.
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