FREE WHEY PROTEIN!
As a referred customer who has entered a TPW™ referral code at registration, you are eligible for FREE WHEY PROTEIN! It's our way of saying thanks for giving us a try. Simply add £10 worth of TPW™ products to your basket and then choose your whey protein flavour of choice from our massive range. Your 100% discount will be applied at checkout giving you free whey protein on us!
This is 250g of our premium grade Whey Protein 80, manufactured using 100% pure & undenatured whey protein. Most important, of all using our critically acclaimed all natural flavours & colours for the best tasting protein shakes on the market today!
Whey Protein 80
WHEY PROTEIN 80 from THE PROTEIN WORKS™ is formulated to be the highest quality whey protein on the market today. Undenatured and with the highest biological value (BV) of any known protein, Whey Protein 80 shuttles the vital nutrients rapidly to your muscles for optimal results.
Whey Protein 80 is made from premium grade whey protein concentrate with over 80% protein content. It is micro-filtered and not heat treated to produce ultra pure protein. This process ensures that the protein stays intact and as pure as it can be. It also enables the powder to mix easily and achieve a smooth texture, giving you the perfect protein shake. Whey Protein 80 is rich in both BCAA's and Glutamine. It is the ideal protein to help build muscle size, definition and aid recovery.
Our best-selling whey protein powder comes from vegetarian sweet cheese, sourced directly from Europe's leading whey protein manufacturer. As with all TPW™ sports supplements, Whey Protein 80 comes with our unique 'Premium Value Assurance' - the finest grade product at an incredibly low price. Whey Protein Powder 80 provides over 80% whey protein per 100g (dry basis) backed up with the very latest independent product test results. Simply click on Product Testing to see for yourself. Whey Protein 80 is naturally low in fat, carbs and lactose. It has the highest biological value (BV) of any known protein, and contains high levels of essential and non essential amino acids which help shuttle the protein to your muscles post workout and post exercise.
Whey Protein Concentrate Insight
Whey protein powder concentrate is the most efficient protein for the human body. Research has shown that out of all the protein sources, whey protein concentrate is digested and more easily absorbed than any other protein which is why it is the choice of bodybuilders and athletes. Whey protein concentrate in liquid form gets directly into your system faster than whole food, which is ideal for that "magic hour" post exercise. A protein shake can help recovery, repair and replenishment of muscles for maximum growth after exercise.
Whey Protein 80 from THE PROTEIN WORKS™
Here at TPW™, you can have supreme confidence in the product quality and supply source of our Whey Protein 80. We personally quality check every supplier and ingredient before giving it the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is the TPW™ philosophy that flows through every product we make and sets us apart in the world of sports nutrition today. Click on the Product Profile and the Protein Insight to see full product information for absolute peace of mind.
Please note that this product is produced in-house at THE PROTEIN WORKS™ production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a FREE scoop is included in every product.
We recommend between 3-5 servings per day, depending upon your own individual needs. It is widely recommended that for optimal benefits, you should take 1 gram of protein per pound of body weight per day.
Add 150-225ml of water or milk into your TPW™ Master Blender. Add 1 large scoop (25g) of Whey Protein 80, mix well and drink.
The less liquid you use, the thicker your shake will be, so adjust to suit your own taste.
Typical daily usage:
- 1 serving upon waking
- 1 serving 30-45 mins prior to exercise
- 1 serving immediately after exercise
- 1 serving between meals
- 1 serving before bed
Q. When should I take whey protein concentrate?
It depends on your lifestyle and goals, we recommend the following optimal serving times: Immediately upon waking. 30 minutes pre workout and immediately after your workout. Before you go to bed. Any other time during the day when you require additional protein intake.
Q. How much protein should I take?
It is recommended that you consume between 2-5 servings per day, dependant upon your own personal needs. A serving would be classed as 25g (one scoop) of whey protein concentrate. It is recommended that you take 1g of protein per pound of body weight, so adjust your intake accordingly.
Q. Why do I need to take protein?
Protein is absolutely essential to the repair and regrowth of your muscles. Put simply it's been shown that strength athletes need it for muscular growth to increase muscle mass and endurance athletes need it for muscular repair to stop them from over training. Ultimately all athletes and people who train have an elevated need for protein to help them cope with the demands of training and competition.
Q. Is all whey protein concentrate the same, regardless of which brand it is?
As a customer, we believe it is not only your right to demand the best, but also that you know you're getting the best. It is very true to say that not all proteins are created equal! We are committed to transparency and openness in all our products and that is why we provide the following information on all our protein products: 1. Product Profile - a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability 2. Protein Insight - a complete breakdown of the types and quantities of protein contained in the product 3. Product Testing - an up to date certificate of analysis which provides independent verification of the protein content. If you don't buy from TPW™, we would urge you to demand this information from your current supplier. Simple as that!
Q. How can I tell if the protein I use is a good quality protein?
Keys signs to look for are the level of protein declared on the label. Look for whey protein concentrate with a minimum of 80%. Unflavoured, pure whey protein concentrate should be smooth with a neutral dairy taste. It should be easy to mix and with little froth. Of course the ultimate way to know is from the results you get from taking the product.
Q. Does your flavoured whey protein powder contain artificial flavouring and colouring?
We like to keep things pure, so you won't have to worry about finding any artificial colours or flavours in any TPW™ products. That's not just marketing talk, that's a promise!
Q. Is whey protein suitable for vegetarians and vegans ?
Q. Can I take whey protein concentrate with other supplements?
Yes, no problem. We recommend you always check serving instructions on each product if you plan on taking a combination. Whey protein concentrate is most commonly taken with Creatine, Pure Fine Oats, BCAA and Glutamine.
Q. Can I take too much protein?
If you don't burn the excess calories that come with the additional protein, it may lead to increased body fat. No other side effects have been noted.
Q. How do I make the perfect whey protein shake?
There are a few things to bear in mind if you are looking to make the perfect protein shake. First of all you need a quality protein like our Whey Protein 80. You will also need a decent blender rather than a shaker. We recommend the TPW™ Master Blender. Then pour your preferred amount of liquid into the blender. Bear in mind that milk will provide a creamier shake but water will avoid the extra fat that comes with milk. Next, drop one scoop of protein into the liquid, screw on the lid and shake well. It's not rocket science, but follow the basic principles and you'll be making great tasting shakes for years to come.
Q. How do I know how much whey protein concentrate is in Blends if it is not on the label along with other protein sources?
The truth is guys, you wont be able to tell! Some unscrupulous brands don't declare the protein breakdown of the protein types and quantities used in their products. Different types of protein cost different amounts and they can offer quite different levels of quality. Through "engineering" products, it is possible to achieve and declare a high level of protein on a label through using different types of protein and lower quality raw ingredients.
If a protein product states a high protein content but is unbelievably cheap, then you should seriously question its credentials. We're one of the few brands in the UK that actually manufactures their products in-house so there isn't much we don't know about protein and sports supplements. In addition, we declare the amount of each protein contained in each TPW™ product. No bull, no smoke and mirrors, just TPW™ full transparency on what you're getting.
Q. What if any side effects will I get from taking whey protein concentrate?
We haven't heard of any nasty side effects from taking whey protein other than maybe increased flatulence! Provided you don't have an allergy to dairy proteins or need to restrict dairy products for medical reasons, you should be fine. If you are allergic to dairy proteins, please consult your doctor prior to consuming any type of whey protein.
Q. Do any foods contain whey protein concentrate?
No, there are no foods that contain whey protein concentrate. There are many foods that contain high levels of protein, such as red meat, chicken, turkey, fish, eggs and cheese.
Q.What does whey protein concentrate actually do?
It plays a vital role in post workout nutrition. It gives your body a fast injection of protein at that vital time after you've exercised when your body is in a catabolic state and basically gives your muscles the nutrients they need to repair and regrow.
Q. What effects should I expect from taking whey protein concentrate alongside my training regime?
Results vary depending on your diet, nutrition, training and individual body type. For an average individual, it can help increase lean muscle mass and support an increased metabolic rate. It can also aid reduced muscle breakdown post exercise and improved recovery times, as well as faster muscle repair post workout. In simple terms, you should be able to get back in the gym quicker for your next workout .
Q. Who should take / benefit from using whey protein concentrate?
Bodybuilders and strength athletes / endurance athletes / those on a controlled weight loss diet / those new to weight training / people involved in team sports