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TPW™ Protein Cookies

TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbs, Protein Cookies from The Protein Works™ are a nutrient dense snack incorporating our much acclaimed & innovative all natural flavours.

Engineered with up to 37g of pure protein per cookie, they are the ultimate snack to help your muscles repair and regrow. Not only can they be consumed on the go or between meals, but they are also ideal before or after your workout to boost protein intake during the key nutrient window.

  • High protein snack with natural flavours

  • Low GI carbs keep you fuller for longer

  • Up to 37g of quality protein per cookie


  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK
    Production Quality Manufactured on behalf of THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier
    Certificate of Analysis Not applicable
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    Please see Nutritional and Ingredient tabs for full information on the protein content in this product.

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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

TPW™ Protein Cookies

TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our Protein Cookies are a nutrient dense snack incorporating our innovative all natural flavours.

Engineered with up to 37g of pure protein per cookie, they are the ultimate snack to help your muscles repair and regrow. Not only can they be consumed on the go or between meals, but they also are ideal pre or post workout to boost your protein intake.


Protein Cookies Key Benefits

Anyone who exercises intensively and requires a high protein diet will know that it's not always convenient to consume their regular TPW™ protein shake. With this in mind, we have developed a unique range of high protein snacks to not only provide a source of quality protein at inopportune times, but also keep you fuller for longer due to their low GI carb content.


Protein Cookies Support Your Training Goals

TPW™ Protein Cookies are a great tasting, nutrient dense snack that are ideal for anyone, whatever your training goal or sport. Strength athletes, for example, regularly use TPW™ Protein Cookies to supplement a high protein diet which is more conducive to building lean muscle mass. But equally those looking to lower their body fat will use TPW™ Protein Cookies as a high protein, low GI, fibrous snack to help keep you feeling fuller for longer.


Nutritional Benefits of Protein Cookies

Many of the nutritional benefits of TPW™ Protein Cookies can be attributed to the quality of the raw ingredients. From premium grade milk protein to natural flavours, every ingredient has been carefully selected for its taste, and more importantly, its results. First and foremost, the impressive 37g protein content of each TPW™ Protein Cookie comes from premium grade milk protein, a protein renowned for its high content of muscle building branch chain amino acids. Milk protein is also recommended by nutritionists as the ideal source of protein for those wanting to deliver a slower more tapered release of amino acids to the body to prolong muscle growth and repair throughout the day.

In addition, TPW™ Protein Cookies are a great source of low glycaemic index (GI) carbohydrates because they are made with TPW™ Pure Fine Oats. Studies show that oats are rich in beta glucans which have a number of benefits ranging from boosting the immune system to aiding fat loss.


Protein Cookies with Natural Flavours

TPW™ Protein Cookies are manufactured using a gentle baked process as opposed to the standard aggressive extrusion process used to make a typical protein bar. We believe that this, combined with the inclusion of our much acclaimed and innovative all natural flavours, provides a tastier and more enjoyable high protein snack than anything else on the market today.


TPW™ Protein Cookies Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at The Protein Works™ production facility.



The Expert's View of TPW™ PROTEIN COOKIES

"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."

Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).

Q. When should I take TPW™ Protein Cookies?

A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.

Q. What are main reasons for using TPW™ Protein Cookies?

A. To help supplement a high protein diet to aid the repair and regrowth of the muscles and/or provide a healthy, nutrient dense snack that keeps you satiated and fuller for longer and can help you lower your body fat.

Q. Are there any specific health benefits associated with TPW™ Protein Cookies?

A. Yes. The content of oats within each TPW™ Protein Cookie helps regulate blood sugar levels whilst at the same time contains beta glucans that have been shown support the body's immune system.

Q. Are all protein cookie products the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.

Q. What if any side effects will I get from taking TPW™ Protein Cookies?

A. We haven't heard of any nasty side effects from taking TPW™ Protein Cookies.

Q. Can I use my TPW™ Protein Cookie with other things?

A. Yes absolutely. Because of the pure nature of TPW™ Protein Cookies they are the perfect snack whatever your training goal and can be used with Total Mass Matrix if your goal is to increase muscle mass or Diet Whey Complex if your goal is fat loss.

Q. Who should take / benefit from using TPW™ Protein Cookies?

A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training.

Consume TPW™ Protein Cookies any time of day as a high protein snack, or pre or post workout to increase your protein intake.

Been using this product for a while, great taste and macros!

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  • 0 of 1 people found this review helpful
I have just put in yet another order with TPW (I think I have a protein addiction) and this time i have added a box of these. I am excited to try these because of the impressive reviews they have received & there great nutritional values. I have opted for "White Choc Macadamia" because they sound rather tasty. I hope these are as great as they sound! If you want to bag yourself some free protein then why not use my referral code - JT200843
Have tried both flavours, the white chocolate is definitely my favourite, but both taste great. They're packed with protein, decent value and make a great 'sweet treat' during the day.

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The texture is is quite good, similar to a chewy cookie but a little harder it ideally should be.

The flavour is not too bad, I prefer the choc caramel to the macadamia, but I did find both a little too sweet and very artificial tasting.

If you really like your chewy cookies, and want a protein laden alternative - then consider these a good option. Otherwise, in my humble opinion, there are much nicer snacks and drinks available here at TPW.

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10/10 product
Thought i'd give these a whirl as a new snack and i'm glad i did! Ideal when you have that craving for sweetness!

Choc caramel mmmmmmm!

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Great taste, and use code CE34360 if you're making your first purchase for a free 250g bag of protein!
Taste really good. Was expecting to like the choc/caramel more but actually prefer the white chocolate. I find it a little tough to get through a whole one in one go - they are large and quite chewy, plus I don't eat much, but that just means I can spread it out and they last longer. Nice and tasty way to vary how to keep the protein intake up.

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I have tried a few different types of protein cookies, some have been very dry due to high protein content making them harder to eat and other have been most and soft, this version from TPW has the balance, they are quite dense and take some effort to eat.

The flavours choc caramel and white choc are great and I find to be much nicer than the ones I have tried in the past.

Protein Cookies provide you with 37 g of protein each which is similar to having two scoops of regular whey protein 80.

5/5 These make for a great treat and mix up things rather than using protein bars all the time, they also allow for you to meet protein requirements without having to drink as many whey protein shakes or eating as many chicken breasts.

For Free Protein Use My Referral Code: JM15339

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TF334153 - Use this code at checkout for free protein!

Try these and you won't be disappointed, a great high protein snack.

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