Studies show you’re nighttime nutrition can have huge effect on how your muscles repair and regrow whilst you sleep. Understanding this, we at THE PROTEIN WORKS™ have developed a range of supplements that when taken before bed can dramatically improve the entire nocturnal recovery process.
It’s widely known that people who train require more sleep than those who don’t. But it’s also well documented that certain supplements have been shown to improve an athlete’s quality of sleep too. We at TPW™ know this better than most, and so have sourced the very best supplements for you. This includes a variety of night time proteins that are casein based to ensure they slowly release amino acids to the muscles throughout the night. Plus the hugely popular and well researched zinc and magnesium compound ZMA which has been shown to not only improve your quality of sleep but also increase growth compound levels too.
Another important factor that few in the sports nutrition sector consider is the addition of sweeteners and other artificial additives to protein blends to flavour them. This can have a mild stimulatory effect on certain athletes which can detrimentally affect their sleep. Fortunately for all TPW™ customers, our protein formulas are made using all natural colours and flavours and contain no thickeners or fillers that may interfere with an athlete’s sleep pattern. So you have additional peace of mind that our slow releasing, nigh time protein blends will support your training and recovery and not hinder it.
Glutamine is the most prevalent amino acid found in the muscles of the body. Considered to be a 'must have' supplement for those involved in intense training & exercise, Glutamine is key in promoting muscle development & improving post workout recovery.
The Big Z™ from THE PROTEIN WORKS™ is a great tasting, high protein hot chocolate malted drink. It is the ideal bedtime drink, packed full of nutrients sourced from premium grade Micellar Casein and Whey Protein Concentrate.
Lean Muscle Protein Mousse Dessert from THE PROTEIN WORKS™ is a luxurious tasting dessert that’s high in premium grade protein. Available in a range of natural flavours, it offers a healthy treat for anyone training to achieve a lean muscle physique and boost their protein intake.
Diet Protein Mousse Dessert from THE PROTEIN WORKS™ is a luxurious tasting diet-friendly dessert that’s high in protein and dietary fibre. Available in a range of natural flavours, it offers a healthy treat for anyone looking to control their calories and yet boost their protein intake.
100% Micellar Casein is considered the perfect shake for those who need a slow releasing protein to take before bed for those needing a slow sustained release of aminos to the muscles during sleep, therefore better aiding recovery and growth.
BCAA Ultra 5:1:1 is engineered using the finest branched chain amino acids on the market today. Whilst most BCAA supplements on the market contain Leucine, Isoleucine and Valine in a 2:1:1 ratio, the ground-breaking BCAA Ultra 5:1:1 is formulated with a far higher ratio of Leucine.
TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our Protein Cookies are a nutrient dense snack incorporating our innovative all natural flavours.
Bedtime Fuel from The Protein Works™ is a multi-protein formula designed to offer a slow and sustained release of nutrients. It is specifically designed to be taken before bed to aid muscular growth and repair.
Whey Protein Smoothie is another unique and exclusive innovation from TPW™. A nutrient packed high protein shake, supercharged with organic bee pollen and real natural fruit pieces to give you that true smoothie taste sensation.
ZMA is the highest grade formulation of zinc and magnesium available on the market today. It is a proprietary blend scientifically designed by the renowned SNAC Systems and with an unmatched reputation for finest quality ingredients and optimal benefits.
TPW™ Instantised Branch Chain Amino Acids (iBCAA) is a premium amino acid supplement. IBCAA contains an optimal blend of the three amino acids, leucine, isoleucine and valine in a 2:1:1 ratio. TPW™ iBCAAs are available in unique natural flavoured options, as well as the standard unflavoured.
Milk Protein 85 is milk protein concentrate derived from ultra-filtered skimmed milk. It contains a mix of micellar casein, whey proteins and bioactive proteins. It also has an excellent amino acid profile, is high in BCAA's, low in fat and is an excellent source of calcium.
Each Protected BCAA capsule is acid resistant, ensuring that the BCAA’s are not released until they reach the intestines. This massively increases the bioavailability and absorption, allowing more of the BCAA’s to be transferred to the muscles.
<p>Night Time Protein Shake, is a multi-protein formula designed to offer a slow and sustained release of nutrients. It is specifically designed to be taken before bed to aid muscular growth and repair. Bedtime Protein Shake has been enhanced with 5g of glutamine and 1.6g of HMB per serving for optimal recovery. In addition, it is also very low in fat and carbs to help avoid the build up of fat stores whilst you sleep and as your metabolism slows down.</p>
<p>Bedtime Protein Shake has been scientifically designed based on thousands of studies that show the time we spend sleeping can have a profound effect on your training. This is because it's during this time the muscles repair, growth compound levels increase and neurotransmitters are replenished. However most protein formulas are absorbed too quickly and will only provide the muscles with amino acids during the first few hours of sleep meaning your muscles can become starved during the latter stages. Bedtime Protein Formula doesn't do this and instead contains a tapered, slow release protein blend that drip feeds amino acids to the muscles throughout the 7-9 hours that you are sleeping. Ultimately this means whilst you sleep your muscles can repair and regrow as nature intended, instead of entering a state where your muscles are starved and sleep becomes counter-productive.</p>
<p>Bedtime Protein Shake is based on a unique timed-release formula of no less than four of our premium grade proteins, Milk Protein 85 (concentrate), Whey Protein 90 (isolate), Whey Protein 80 (concentrate) and Egg White Protein 80 (concentrate). It is this carefully constructed blend of proteins that is responsible for drip feeding the muscles all the way through the night. This impressive protein formulation has then been enhanced with proven recovery-enhancing amino acids in the form of glutamine and HMB. Glutamine has long been used in sports nutrition and even medicine due to its impressive immune boosting and muscular repair properties. HMB's benefits have been shown through research to help delay muscle breakdown and promote tissue growth.</p>
<p>If you are looking for a protein shake to support your body's repair and recovery at night, without adding carbs and fat, then Bedtime Protein Shake is ideal for you. We recommend you consume a shake 30 minutes before bed to ensure the maximum benefits. We would also recommend combining Bedtime Protein Formula with ZMA® and our super multi-vitamin Elite Man™ to further support your body's recovery processes at night.</p>
<p>Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.</p>
<p>Please note that this product is produced in-house at The Protein Works™ production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a FREE scoop is included in every product.</p>