TPW™ Protein Cookies
TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our Protein Cookies are a nutrient dense snack incorporating our innovative all natural flavours. Engineered with up to 37g of pure protein per cookie, they are the ultimate snack to help your muscles repair and regrow. Not only can they be consumed on the go or between meals, but they also are ideal pre or post workout to boost your protein intake.
Anyone who exercises intensively and requires a high protein diet will know that it's not always convenient to consume their regular TPW™ protein shake. With this in mind, we have developed a unique range of high protein snacks to not only provide a source of quality protein at inopportune times, but also keep you fuller for longer due to their low GI carb content.
TPW™ Protein Cookies are a great tasting, nutrient dense snack that are ideal for anyone, whatever your training goal or sport. Strength athletes, for example, regularly use TPW™ Protein Cookies to supplement a high protein diet which is more conducive to building lean muscle mass. But equally those looking to lower their body fat will use TPW™ Protein Cookies as a high protein, low GI, fibrous snack to help keep you feeling fuller for longer.
Nutritional Benefits of Protein Cookies
Many of the nutritional benefits of TPW™ Protein Cookies can be attributed to the quality of the raw ingredients. From premium grade milk protein to natural flavours, every ingredient has been carefully selected for its taste, and more importantly, its results. First and foremost, the impressive 37g protein content of each TPW™ Protein Cookie comes from premium grade milk protein, a protein renowned for its high content of muscle building branch chain amino acids. Milk protein is also recommended by nutritionists as the ideal source of protein for those wanting to deliver a slower more tapered release of amino acids to the body to prolong muscle growth and repair throughout the day.
In addition, TPW™ Protein Cookies are a great source of low glycaemic index (GI) carbohydrates because they are made with TPW™ Pure Fine Oats. Studies show that oats are rich in beta glucans which have a number of benefits ranging from boosting the immune system to aiding fat loss.
Protein Cookies with Natural Flavours
TPW™ Protein Cookies are manufactured using a gentle baked process as opposed to the standard aggressive extrusion process used to make a typical protein bar. We believe that this, combined with the inclusion of our much acclaimed and innovative all natural flavours, provides a tastier and more enjoyable high protein snack than anything else on the market today.
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is produced in-house at The Protein Works™ production facility.
Products That Work Well With TPW™ PROTEIN COOKIES...
The Expert's View of TPW™ PROTEIN COOKIES
"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."
Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).
Consume TPW™ Protein Cookies any time of day as a high protein snack, or pre or post workout to increase your protein intake.
Q. When should I take TPW™ Protein Cookies?
A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.
Q. What are main reasons for using TPW™ Protein Cookies?
A. To help supplement a high protein diet to aid the repair and regrowth of the muscles and/or provide a healthy, nutrient dense snack that keeps you satiated and fuller for longer and can help you lower your body fat.
Q. Are there any specific health benefits associated with TPW™ Protein Cookies?
A. Yes. The content of oats within each TPW™ Protein Cookie helps regulate blood sugar levels whilst at the same time contains beta glucans that have been shown support the body's immune system.
Q. Are all protein cookie products the same no matter what brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.
Q. What if any side effects will I get from taking TPW™ Protein Cookies?
A. We haven't heard of any nasty side effects from taking TPW™ Protein Cookies.
Q. Can I use my TPW™ Protein Cookie with other things?
A. Yes absolutely. Because of the pure nature of TPW™ Protein Cookies they are the perfect snack whatever your training goal and can be used with Total Mass Matrix if your goal is to increase muscle mass or Diet Whey Complex if your goal is fat loss.
Q. Who should take / benefit from using TPW™ Protein Cookies?
A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training.
Slight dark chocolate bitterness, but sweetness from the caramel. Not huge chunks - in fact i'd say bits more than 'chunks' but that didn't really bother me in the slightest.
And a few bits of nuts for a little added texture.
Tastes much nicer than previous cookies i've tried from other websites as they have more of a bad aftertaste and are to sweet!
Recommend this product to people who do get hungry on regular occasions in the day and want a protein full snack!:)
Not sure if this recommended but I put mine in the microwave for 10 seconds to make it a little gooey!!
One suggestion, please can you consider using a different fat in the cookie like my oil or peanut oil instead of veg oil? Otherwise this is a real revolutionary product. Thanks as usual!
This shall be added to my TPW Nutri stockpile!
They are massive! They do have more of a protein taste to them than the flapjacks, but they are still tasty nonetheless. I will be trying the chocolate ones next time.
Got the white choc and macadamia ones, one of my favourite combinations. Wasn't disappointed at all. Good size cookie, chewy and moist like a cookie should be. There is a definite 'protein-y' taste to them but it's not an issue really.
Will be ordering these again for sure, great for me at work where I can't always get a decent snack on my shifts and a nice tasty treat without all the crap of a 'normal' cookie.
Would love a peanut butter cookie with choc chips (hint hint...) but these are awesome. Another well made product, thanks guys!!
I dont usually like protein snacks due to that awful texture that you have to chew for ages just to swallow, but i am so happy with the taste and texture of these!
They are sweet and soft. Even nicer if you put them next to heat for a few minutes. They go all soft and gooey! YUM YUM YUM
Great to slip in your handbag for on the go.
This is probably the best overall (it fills you up, the taste is rather pleasant, somewhat bitter for the chocolate, but still nice).
The nutrient profile again, is rather good and its great a snack on the go.
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