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TPW™ Protein Cookies

TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbs, Protein Cookies from The Protein Works™ are a nutrient dense snack incorporating our much acclaimed & innovative all natural flavours.

Engineered with up to 37g of pure protein per cookie, they are the ultimate snack to help your muscles repair and regrow. Not only can they be consumed on the go or between meals, but they are also ideal before or after your workout to boost protein intake during the key nutrient window.

  • High protein snack with natural flavours

  • Low GI carbs keep you fuller for longer

  • Up to 37g of quality protein per cookie


  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK
    Production Quality Manufactured on behalf of THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier
    Certificate of Analysis Not applicable
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    Please see Nutritional and Ingredient tabs for full information on the protein content in this product.

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Price From: £15.49 Per Serving = £1.00
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

TPW™ Protein Cookies

TPW™ Protein Cookies are premium soft baked cookies with as much as 50% protein content. Designed with an optimal balance of protein and carbohydrates, our Protein Cookies are a nutrient dense snack incorporating our innovative all natural flavours.

Engineered with up to 37g of pure protein per cookie, they are the ultimate snack to help your muscles repair and regrow. Not only can they be consumed on the go or between meals, but they also are ideal pre or post workout to boost your protein intake.


Protein Cookies Key Benefits

Anyone who exercises intensively and requires a high protein diet will know that it's not always convenient to consume their regular TPW™ protein shake. With this in mind, we have developed a unique range of high protein snacks to not only provide a source of quality protein at inopportune times, but also keep you fuller for longer due to their low GI carb content.


Protein Cookies Support Your Training Goals

TPW™ Protein Cookies are a great tasting, nutrient dense snack that are ideal for anyone, whatever your training goal or sport. Strength athletes, for example, regularly use TPW™ Protein Cookies to supplement a high protein diet which is more conducive to building lean muscle mass. But equally those looking to lower their body fat will use TPW™ Protein Cookies as a high protein, low GI, fibrous snack to help keep you feeling fuller for longer.


Nutritional Benefits of Protein Cookies

Many of the nutritional benefits of TPW™ Protein Cookies can be attributed to the quality of the raw ingredients. From premium grade milk protein to natural flavours, every ingredient has been carefully selected for its taste, and more importantly, its results. First and foremost, the impressive 37g protein content of each TPW™ Protein Cookie comes from premium grade milk protein, a protein renowned for its high content of muscle building branch chain amino acids. Milk protein is also recommended by nutritionists as the ideal source of protein for those wanting to deliver a slower more tapered release of amino acids to the body to prolong muscle growth and repair throughout the day.

In addition, TPW™ Protein Cookies are a great source of low glycaemic index (GI) carbohydrates because they are made with TPW™ Pure Fine Oats. Studies show that oats are rich in beta glucans which have a number of benefits ranging from boosting the immune system to aiding fat loss.


Protein Cookies with Natural Flavours

TPW™ Protein Cookies are manufactured using a gentle baked process as opposed to the standard aggressive extrusion process used to make a typical protein bar. We believe that this, combined with the inclusion of our much acclaimed and innovative all natural flavours, provides a tastier and more enjoyable high protein snack than anything else on the market today.


TPW™ Protein Cookies Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at The Protein Works™ production facility.



The Expert's View of TPW™ PROTEIN COOKIES

"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."

Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).

Q. When should I take TPW™ Protein Cookies?

A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.

Q. What are main reasons for using TPW™ Protein Cookies?

A. To help supplement a high protein diet to aid the repair and regrowth of the muscles and/or provide a healthy, nutrient dense snack that keeps you satiated and fuller for longer and can help you lower your body fat.

Q. Are there any specific health benefits associated with TPW™ Protein Cookies?

A. Yes. The content of oats within each TPW™ Protein Cookie helps regulate blood sugar levels whilst at the same time contains beta glucans that have been shown support the body's immune system.

Q. Are all protein cookie products the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.

Q. What if any side effects will I get from taking TPW™ Protein Cookies?

A. We haven't heard of any nasty side effects from taking TPW™ Protein Cookies.

Q. Can I use my TPW™ Protein Cookie with other things?

A. Yes absolutely. Because of the pure nature of TPW™ Protein Cookies they are the perfect snack whatever your training goal and can be used with Total Mass Matrix if your goal is to increase muscle mass or Diet Whey Complex if your goal is fat loss.

Q. Who should take / benefit from using TPW™ Protein Cookies?

A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training.

Consume TPW™ Protein Cookies any time of day as a high protein snack, or pre or post workout to increase your protein intake.

Been using this product for a while, great taste and macros!

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I have just put in yet another order with TPW (I think I have a protein addiction) and this time i have added a box of these. I am excited to try these because of the impressive reviews they have received & there great nutritional values. I have opted for "White Choc Macadamia" because they sound rather tasty. I hope these are as great as they sound! If you want to bag yourself some free protein then why not use my referral code - JT200843
Have tried both flavours, the white chocolate is definitely my favourite, but both taste great. They're packed with protein, decent value and make a great 'sweet treat' during the day.

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The texture is is quite good, similar to a chewy cookie but a little harder it ideally should be.

The flavour is not too bad, I prefer the choc caramel to the macadamia, but I did find both a little too sweet and very artificial tasting.

If you really like your chewy cookies, and want a protein laden alternative - then consider these a good option. Otherwise, in my humble opinion, there are much nicer snacks and drinks available here at TPW.

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10/10 product
Thought i'd give these a whirl as a new snack and i'm glad i did! Ideal when you have that craving for sweetness!

Choc caramel mmmmmmm!

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Great taste, and use code CE34360 if you're making your first purchase for a free 250g bag of protein!
Taste really good. Was expecting to like the choc/caramel more but actually prefer the white chocolate. I find it a little tough to get through a whole one in one go - they are large and quite chewy, plus I don't eat much, but that just means I can spread it out and they last longer. Nice and tasty way to vary how to keep the protein intake up.

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I have tried a few different types of protein cookies, some have been very dry due to high protein content making them harder to eat and other have been most and soft, this version from TPW has the balance, they are quite dense and take some effort to eat.

The flavours choc caramel and white choc are great and I find to be much nicer than the ones I have tried in the past.

Protein Cookies provide you with 37 g of protein each which is similar to having two scoops of regular whey protein 80.

5/5 These make for a great treat and mix up things rather than using protein bars all the time, they also allow for you to meet protein requirements without having to drink as many whey protein shakes or eating as many chicken breasts.

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TF334153 - Use this code at checkout for free protein!

Try these and you won't be disappointed, a great high protein snack.
When protein content equates to 50% of the nutrients available you start to really question (Well, I did), dauntingly so what the flavour/texture will be like.

Not going to lie, it is heavy and thick set and takes some jaw power to get it down but for the protein content it tastes great!

Use code JF110312 for free 250 protein bag
Super quick delivery, great packaging and good product I'll be ordering again for sure - I got the Choc Caramel Chunk, very nice!

for some free protein you can use this code: PB192873
Have tried both flavours but white choc macadamia is my favourite 5/5...perfect with a cuppa for a treat!
I like it cookies !!! good choice!!
I received these today after reading all the reviews and was pretty surprised. They actually taste like chocolate cookies. Warmed up they're even more decadent! Will be stalking the page until the white chocolate are in stock for sure!
Delicious - yes
Soft - yes
Texture - bang on

Overall an amazing cookie
Very enjoyable with a hot drink in the evening, especially dunked in tea (white choc/macademia) and decent value for money again when considering other options available. Decent enough profile - but looking forward to seeing what the bakery creates.
ordered the dark choc flavour , couldn't manage the full one so got two servings out of one cookie . They are pretty soft so easy to eat, and taste is pleasant for such a high protein product
Tried a few cookies over the years and this is a pretty decent one . so happy with my purchase
wasnt a fab when i tried my first one but stuck the second one in the micro and fell in love better warm than cold x
These cookies are absolutely awesome, very hard to think they actually have protein in them, feel like I'm cheating!

My only worry is that I wish there wasn't any Gelatine in them, didn't notice until I was going to buy my second batch.. otherwise I will be purchasing more.
Seriously before i had warmed these up on low in the microwave i wasnt sure if i would purchase these again. Then i warmed one up until it was soft it was almost like having a white chocolate cookie dough for breakfast. Amazing.
I ordered a box of these they had a huge discount. to be honest I really don't like them BUT they are the best protein cookies I have had I personally think they taste awful but compared to the cookies I have brought from other sites they are the best. And they are very convenient high protein and a nice lil chunk of carbs.
Taste good and great to keep in your bag/pocket when you're out and about.

Or you fancy tea/coffee and a biscuit!
I've had many a protein snack before but this is the first one that's not 100% awful. albeit they are not as good as a fat filled unhealthy cookie but for the nutritional content and the taste they are up there with the best on the market
Having already tried the chocolate ones, I'm half way through a box of the white choc ones and I love them! A have a massive sweet tooth and these more than satisfy, they are large enough to only need to eat half at a time which provides better value for money, I'll be stocking up again shortly! Ps; even tastier and feels like more of a treat if you warm one slightly before eating!
As far as price, taste and quality go, these are the best you can get. The perfect snack to replace naughty things you might think of eating instead. I've only tried the chocolate caramel chunk and they didn't last very long! Highly recommended.
  • 1 of 1 people found this review helpful
Only one left from my first box. Very nice, chocolate and macadamia. Not hard like some cookies, soft and chewy which I prefer. Will be ordering more soon.
  • 1 of 1 people found this review helpful
I bought a chocolate chunk cookie and it was much better than other protein cookies I've tried, sometimes the texture can be off. It was nice and soft and even better when put in the microwave. I need to try the white choc macadamia!
  • 1 of 1 people found this review helpful
Taste great not artificial. squidgy , chocolatey very nice. would like to see some sort of maple syrup version with walnuts that would be good ot mini cookies ooooh
I've just received my first box of Choc Caramel Chunk cookies and am very impressed! They are very filling and taste great. If like me, you've got a sweet tooth, these really satisfy the craving!
Got these today, so so nice!! I bought them to snack on them 3 times a week if I crave junk food. Love that it's high protein, low in carb snack :)
I love chewy cookies and this for me couldn't really get much better!

Slight dark chocolate bitterness, but sweetness from the caramel. Not huge chunks - in fact i'd say bits more than 'chunks' but that didn't really bother me in the slightest.

And a few bits of nuts for a little added texture.

This is my second order from TPW, and very happy with everything . Service is good and the cookies taste great , high protein level and good texture so ticks all boxes for a snack.
I really love the cookies. Obviously you will find a difference in texture and taste to a regular cookie, but I feel they taste great and do the job with a very high protein content. Would recommend
very impressed with the Choc Caramel crunch as it tasted like a treat!

Tastes much nicer than previous cookies i've tried from other websites as they have more of a bad aftertaste and are to sweet!

Recommend this product to people who do get hungry on regular occasions in the day and want a protein full snack!:)
Amazing product, choc caramel chunk is extremely tasty!!

Not sure if this recommended but I put mine in the microwave for 10 seconds to make it a little gooey!!
  • 1 of 1 people found this review helpful
Amazing product, high quality whey low carb snack is ideal whilst doing double shifts and you cannot find an appropriate meal.
One suggestion, please can you consider using a different fat in the cookie like my oil or peanut oil instead of veg oil? Otherwise this is a real revolutionary product. Thanks as usual!
The Double Choc flavour of this product has always been amazing, but on my latest order somehow they have improved on the taste. I cannot recommend this enough!
These do have the protein powder taste to them , I do prefer the choc caramel to white mac version as the choc c version seems to have a less protein taste however lets be honest it's full of protein , chewy, very tasty and morish another blinder by TPW what's not too like
Monster size cookie with loads of protein in it. yesssssssssss. Be nice if you could offer a mixed flavour pack ( hint hint )
Good product , and great value for the amount of protein you get per cookie. Always keep a stash of these now, nice change from eating bars.
Have tried other cookies and these are without doubt the best ones I have tried. As with all TPW products , the quality is always brilliant, you can tell they really put a lot of effort into making any product they sell. I am now torn between these and the protein bars, so I guess I will have to buy both now !
More flavours please . Really keep me full up , high protein level and good taste.
Really really like these cookies. I have one as my morning snack with a cup of coffee and it is a real treat. I actually feel guilty after eating one because it feels like I've just eaten a real chocolate cookie. Good ammount of protein per service and really well packaged. Another winner from TPW
  • 1 of 1 people found this review helpful
Well done again to TPW development Team. Love the cookie not just for the taste but nutritional content. This is ideal for pre or post workout meal as other reviewers have stated.
This shall be added to my TPW Nutri stockpile!
Tried both of the available cookies and loved them both good taste nice texture to the cookie, ideal for a pre or post training snack
Amazing taste and nice and soft would recommend to anyone and everyone.
I bought these as I love white choc and macadamia cookies!
They are massive! They do have more of a protein taste to them than the flapjacks, but they are still tasty nonetheless. I will be trying the chocolate ones next time.
Just got these delivered, wish I'd got them sooner!!

Got the white choc and macadamia ones, one of my favourite combinations. Wasn't disappointed at all. Good size cookie, chewy and moist like a cookie should be. There is a definite 'protein-y' taste to them but it's not an issue really.

Will be ordering these again for sure, great for me at work where I can't always get a decent snack on my shifts and a nice tasty treat without all the crap of a 'normal' cookie.

Would love a peanut butter cookie with choc chips (hint hint...) but these are awesome. Another well made product, thanks guys!!
One hell if a great tasting snack. Stopped me snacking on unhealthy stuff
Ok , not what I expected. Taste ok not as tasty as the protein bars. Great little snack on the go. Bit bitter in taste.
Bought 2 individual cookies to try and they taste amazing!
I dont usually like protein snacks due to that awful texture that you have to chew for ages just to swallow, but i am so happy with the taste and texture of these!
They are sweet and soft. Even nicer if you put them next to heat for a few minutes. They go all soft and gooey! YUM YUM YUM
Love these, prefer the choc caramel to the white choc.
Great to slip in your handbag for on the go.
I've tried loads of proteins bars and a few cookies, and most cookies taste like flattened protein bars. They are not nice. The Protein Works cookies are actually quite cookie-like and they taste pretty good. Not as nice as the whey and oat crisp bars, but definitely the most cookie-like protein cookies!
Had cookies before and these versions stand the test too. White choc is great
I've tried a variety of protein snacks, brownies, cookies, muffins, flapjacks.
This is probably the best overall (it fills you up, the taste is rather pleasant, somewhat bitter for the chocolate, but still nice).

The nutrient profile again, is rather good and its great a snack on the go.
Taste really good. Was expecting to like the choc/caramel more but actually prefer the white chocolate. I find it a little tough to get through a whole one in one go - they are large and quite chewy, plus I don't eat much, but that just means I can spread it out and they last longer. Good value, taste good, buy them! Nice and tasty way to vary how to keep the protein intake up.
Just had the white chocolate/macadamia with a cup of black tea and it was really good, happy that I only have one as I'm low carb cycle and this would have really tested my mettle! Thanks TPW.
tried both flavours..... the choc caramel chunk one was a little bitter (slight burnt taste) but for the price and the nutritionals I shall be buying more!
Got the white choc cookie today and couldnt wait to try will defenatly order more they are great :)
I was really hoping these were going to be horrid so that I wouldn't want to eat them... But NOPE... these are LUSH!!! A must have treat!!!
Very nice snack/treat for macro conscious. Maybe reduce sweetners by 10-15%
  • 1 of 1 people found this review helpful
50% protein and tastes good, get on them .
Decent snack, Decent taste , Decent Value. Summary Decent !
Went for white choc , soft chew with nuts and red fruit pieces which were a cheeky treat. Can see me caning a box pretty quickly.
Don't mess about, so ordered a box of each. Can't fault them , choc is good , hits the nail when you need a sweet treat, white choc actually surprised me as being my preffered one, nice soft texture, guess that comes from the baking process, like a soft bake cookie from a well know store, but with loads of protein in it, result !
Good protein Content on these, tried the choc caramel , and reminded me a little of treacle toffee, which i love !
Nice work, will be ordering on my next order.
Was torn between these and the bars. really good protein cookie that is packed with protein. Taste is great too.
order arrived this morning and had to get one of these bad boys down me quick. Did not disappoint , lovely soft texture which makes a change from the normal tough protein bars i am used to. Opted for the white choc and macadamia flavour for something different to the usual choc, tastes really good and packed with protein.

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