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Omega 3

Omega 3 from TPW™ is a potent omega 3 supplement formula of exceptionally high quality, sourced from premium fish oil. Each Omega 3 supplement softgel contains 180mg EPA and 120mg DHA. DHA contributes to the maintenance of normal brain function and vision. EPA and DHA contribute to the normal function of the heart.

Including an Omega 3 supplement in your diet is proven to be one of the best ways to meet the UK government recommended daily intake of 200mg, which represents 2-3 portions of oily fish per week. This in turn provides a whole range of health benefits ranging from heart health to fat loss.

  • High quality source of Omega 3

  • 180mg EPA & 120mg DHA per softgel

  • Promotes healthy heart & brain function


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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

What is Omega 3 Oil?

An Omega 3 supplement is a type of polyunsaturated fat which has long been thought to be beneficial for the health. The Human Body cannot make OMEGA 3 fats , so they must be taken in through the diet which is why nutritionists recommend taking an Omega 3 supplement . There are many health benefits associated with Omega 3 supplements, with evidence that OMEGA -3's EPA and DHA can improve both heart health and cognitive health and lower trigycleride levels and aid fat loss.


Why is Omega 3 Oil So Healthy?

There are several types of OMEGA 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg , which represents 2-3 portions of oily fish per week . This is not always possible, so supplementing with TPW™ OMEGA 3 provides you with all your requirements.


Can Omega 3 Oil Help Me Lose Fat?

Lastly whilst the fatty acids found in Omega 3 supplements have traditionally been thought of as supplement to improve overall health and well being, more recently sports scientists have also found Omega 3 supplements to play a role in fat loss, improved endurance and may even possess muscle building properties too. It's believed it achieves this by 'up-regulating' the mitochondria (known as the 'powerhouses' of the cells) which in turn improves the efficiency of cells in the body to function during exercise. This is why the fatty acids in an Omega 3 supplement is considered by many to be a staple supplement since it's benefits are both health and performance based.


Why is Your Omega 3 Oil The Best?

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.


How is Your Omega 3 Oil Packaged?

Please note that this product comes in our unique letter-box friendly container and foil sealed for freshness. Whether you are at home or not, your TPW™ pill order will be waiting on your door mat when you return thanks to its innovative dimensions and packaging. Also, larger sizes may be supplied in small multi-packs to ensure the maximum freshness of your larger order.

Q. When should I use OMEGA 3?

A. It depends on your lifestyle and goals, we recommend consuming 1-3 softgels s a day with food, as part of your daily supplement intake.

Q. What are the main reasons for using OMEGA 3?

A. To support healthy heart function and aid general health and well being.

Q. Are there any health benefits associated with taking OMEGA 3?

Yes. Studies have show that there are a number of health benefits associated with supplementing with OMEGA 3, such as lowering of blood pressure, and reducing the risk of certain cancers. Other studies have suggested that a diet rich in OMEGA 3 can reduce the risk of cardiovascular disease.

Q. Are all OMEGA 3 softgels the same no matter what brand you use ?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for OMEGA 3 which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Can I get OMEGA 3 from whole natural foods?

A. Yes. The fats are naturally found in oily cold water fish like tuna , salmon and sardines, and also in vegetable sources such as pumpkin seeds, flax seeds and walnuts.

Q. Is TPW™ OMEGA 3 suitable for vegans and vegetarians?

A. No, unfortunately it isn't.

Q. Can I use OMEGA 3 with other supplements?

A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. OMEGA 3 has been proven to work well with green tea extract and caffeine.

Q. What if any side effects will I get from taking OMEGA 3?

A. We haven't heard of any nasty side effects from taking OMEGA 3

Q. What is OMEGA 3?

A. OMEGA 3 is an essential fat derived from fish oil which are high in EPA and DHA.

Q. Who should take / benefit from using OMEGA 3?

A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.

For   Unflavoured variant

Fish Oil (1000mg) - Providing:

Eicosapentaenoic acid (EPA) - 180mg (18%)

Docosahexaenoic acid (DHA) - 120mg (12%)

Ingredients: Fish Oil, Shell (Bovine Gelatine, Glycerol)

Antixodant: Mixed Natural Tocopherol

Typical daily usage:

Take 1-3 softgels daily with food.

A daily must in my eyes,I now take the omega 3 ultra,

Use my referral code for free protein

Use my code to get your protein free : CE369733
Omega 3 is a great supplement for providing you with essential fatty acids in the form of EPA and DHA, these are great value for money and have improved my overall health providing me with smoother less achy joints, improved mental capacity and helping to shift extra body fat, these make a great addition to any cutting based diet and also help with gaining lean muscle mass.

I have gone up-to 10 of these a day to get the required amounts of EPA and DHA, there is another ultra version more concentrated than this which is even better if you require the higher doses because you do not have to consume 10 of them a day which could be an inconvenience for some.

For Free Protein Use My Referral Code: JM15339

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Every one would agree that we all need omega 3. These pills are easy to swallow with no aftertaste. Perfect!
i take one of these every day and they are good, no fishy after taste. However i will not be ordering again because a new product has been released called ultra omega 3 which is higher in DHA and EHA fatty acids which are extremely good for you. My advice would be to spend a bit more money and go with the higher quality omega 3s.
I take one tablet a day at breakfast...which is a much more palatable prospect than an oily fish in the morning! Good work TPW!
Great product and much cheaper than the standard high street brand but would recommend the 3-6-9s over these
Thin but sturdy packaging allowing for easy storage. The tablets are quite long but really easy to swallow with no after taste.
Another supplement I always use to help increase my intake of omega 3, DHA and EPA.

Omega 3s have been show to benefit your health from brain function, lower blood cholesterol and blood pressure along with aiding depression and reducing inflammation.
Easy to tate, no after taste, and awesome design of container!
For Omega3 the pills are actually really easy to swallow, I'm not the best at swallowing pills especially larger ones, but these have a very rounded and smooth outside allowing for easier swallowing. A deal like this in the summer sale is a bargain!
  • 1 of 1 people found this review helpful
Very easy to swallow and the box is flat so very easy to store. Good quality product.
This tablets are quite big so a lot of oil get what you pay for, flat tub for perfect storage, definitely be ordering again when i run out
Great quality omega 3 option. Thin package helps with storage. Trying the 3,6,9 next, will let you guys know how I get on but if this is the benchmark then I'm sure there will be nothing but praise.
Great product nice neat flat tub east to store and arrived within a day as always cheers TPW
These are a must as a health supplement and I was lucky enough to grab them on sale at TPW. The flat storage bottles are great and I will definitely be saving mine up for some other pills, the capsules themselves are massive - there is a lot of oil in there and you really are getting value for your money. Great product, great price.
I have hit the big 40 , so have been taking these more than ever now , good benefits from taking omega .
Superb value for money, you know what you get with TPW , every product is pure class.
Have this everyday and as I do not each much fish, this does help with my intake on omega 3. Defo recommended to all!!
I've recently been followed by these guys on Twitter and thought I would check them out. I needed some fish oil because I'm not a big fish fan and I'd seen the Omega 3, the price was fab and so was the postage too. Day later the product had arrived and I was simply amazed by everything! Recommend these guys so much. Make sure to use my referral code WH39535.
  • 1 of 1 people found this review helpful
Great flat packaging for storage and posting, super value for 90 capsules.
Top quality, feel miles better for having added omega 3 in my diet. Would recommend to anyone seeking a healthy lifestyle and body. Love TPW products
As I don't eat fish, these are a perfect way to get my intake of Omega 3, with easy to swallow capsules.
  • 0 of 1 people found this review helpful
Despite the size, these pills go down easily and don't have any taste at all. Been taking alongside a healthy diet and have been feeling alot better in myself, and my joints have been cracking alot less (my knees are usually terrible!), really pleased with the product.
  • 1 of 1 people found this review helpful
Competitively priced and does exactly what it says on the tin! Good product
i dont eat enough fish so this product ticks all the boxes.
  • 0 of 1 people found this review helpful
An essential addition to anyone's diet. I don't like fish so I supplement with Omega 3. Very cost effective especially now the bigger size has been introduced. Container is handy to put in a side pocket of a work bag as well because it's flat. Highly recommended.
Excuse the pun, but this product really is great. Cost-effective, well packaged and just generally a product of a very high standard!
An absolute Must Have! Great product of a high standard/quality and containers are such a huge space saver! Simply Genius.
Products good but containers a stroke of genius for delivery. well played TPW
I know I dont get enough healthy fats in my diet as I don’t like fish. With a history of heart disease in my family I know I need to take this regularly. I have heard that omega 3 helps you lose weight too which is probably why my weight lifting belt doesn’t fit any more, lol.
Love Omega 3, never without it! Get all my protein and creatine from the guys at TPW so just made sense to get my Omega 3 hit from here too. Thought levels of DHA and EPA spot on. Helps me get a cheeky multi buy discount too.
Great packaging and service. However the DHA and DPA contents per softgel is pretty low compared to many competitors. It means you either have to take more, or just accept your EFA ratios will have to come from foods instead. For a 1000mg softgel I'd expect over 200mg of DHA and over 300mg of EPA. Once TPW add super omega 3s to their list - it'll be a winner. The price, however is VERY competitive.
  • 3 of 3 people found this review helpful

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