What is an All in One Protein?
All in One The Works™ Advanced is a cutting-edge performance blend designed to help increase lean muscle mass whilst keeping your body fat low at the same time. Most muscle building formulas on the market rely on creating a calorie surplus to increase muscle, but this may also increase unwanted fat at the same time. All in One The Works™ Advanced does not do this, and instead contains ingredients proven to aid muscle growth and repair without the need for more calories. These researched ingredients include Creapure® Creatine Monohydrate, Glutamine and HMB and ultimately ensure you only build quality lean muscle with no unwanted fat.
What are the Benefits of an All in One Protein?
This ground-breaking formula has been created using the finest grade ingredients for maximum efficacy which delivers an exceptional nutritional profile. Looking at the macronutrient profile, The Works™ protein composition includes whey protein concentrate and whey protein isolate, resulting in over 62g of quality protein per daily serving. Then to provide a superior source of body fuel, we have developed the unique 'TPW™ 3 Phase Carb System'. This innovative carb blend offers a staged and perfectly balanced ratio of pure fine oats to provide a sustained release of energy, plus waxy maize and dextrose to help replenish muscle glycogen stores quickly.
Key Active Ingredients in All in One The Works™ Advanced
Specifically looking at the active ingredients contained within The Works™, to help you better understand the theory and science behind their inclusion, below we've listed each and the mechanism by which it helps the muscles grow and repair:
- Creapure® (5g per serving) - Purest micronized creatine monohydrate available can help improve strength, power and size.
- Glutamine (5g per serving) - The most prevalent amino acid found in the muscles, this is essential for supporting the body and the immune system during periods of intense training.
- HMB (1.5g per serving) - An amino acid shown to kick start muscle recovery and reduce muscle breakdown and muscle degradation post intense training.
- Taurine (2g per serving) - Plays an important role in protein synthesis, cell hydration and cardiac function.
- MCT’s (1.5g per serving) - Medium Chain Triglycerides (MCTs) have been shown to act more like a carbohydrate than a fatty acid and serve as a fuel supply to build quality muscle. What’s more they’ve also been shown to have a ‘thermic effect’. This means they actually burn calories just through, digestion further helping you increase muscle mass whilst lowering your body fat.
What's The Best Flavor All in One Protein?
Our premium grade whey protein is made from vegetarian sweet cheese, sourced directly from Europe's leading whey protein manufacturer. It is manufactured at our state of the art facility right here in the UK with our widely acclaimed all natural flavours and colours to create the finest quality whey protein. Unlike other brands on the market today who use artificial colours and flavours, we invest in all natural ones as we believe the taste and results are superior. No fillers or thickeners are used during the production process which guarantees a totally pure product. As we produce all our protein formulas ourselves, each whey protein offers the ultimate in freshness. For independent product certification of its quality, simply click on the Product Testing tab above to see for yourself. Find out more about TPW™ All Natural Innovative Flavours.
What's The Best All in One Protein?
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is packed in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.
What Research is There for All in One Protein?
"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."
Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).
Q. When should I use The Works™?
A. It depends on your lifestyle and goals, we recommend using first thing in the morning and immediately after an intense workout.
Q. What are the main reasons for using The Works™?
A. The Works™ contains a vital blend of key nutrients that the body requires after intense exercise. It is an All-in-One formula so delivers everything you need in one convenient shake.
Q. Are all All-in-One supplements the same, no matter what brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile which offers a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. Is The Works™ suitable for vegans and vegetarians?
A. The Works™ is suitable for vegetarians, but not for vegans.
Q. Can I use The Works™ if I'm a strength athlete?
A. Yes. In fact The Works™ has been designed to not only increase the size and strength of your muscles with the addition of proven ingredients like creatine monohydrate, but it also helps the repair and regrowth of the muscles post workout with added ingredients like HMB and glutamine.
Q. Can I use The Works™ with other supplements?
A. Yes. TPW™ Elite Man and Omega 3 work well with The Works™.
Q. Do I need to take any other supplements with The Works™?
A. No. We have developed a complete All-in-One supplement so you don't have to add anything else!
Q. What if any side effects will I get from taking The Works™?
A. There are no known side effects from taking The Works™.
Q. Does The Works™ mix well with water?
A. Yes. As with all our formulas they both mix well and taste great with water and don't require anything else. In fact taking it with water (and not milk) is advised since this will further aid the absorption and delivery of the nutrients contained within The Works™.
Q. Who should take / benefit from using The Works™?
A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.
Serving Size: 70g
We recommend 2 servings daily.
Add 300-350ml of water or milk to your TPW™ Master Blender, and then add 2 grey scoops (70g) of All in One The Works™ Advanced, mix well and consume.
The less liquid you use the thicker your shake will be, so adjust to suit your own taste.
IMPORTANT: Before use, please check the included scoop is GREY. If not, please contact us on 0845-4672411.>
The ingredients are good but the flavour(jaffa cake) and texture were nowhere near as good as the whey only. Still better than most all in ones I've tried. Worth buying if you want all the extras but can't be bothered buying seperately.
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