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All in One Protein The Works™ Advanced

All in One The Works™ Advanced is a cutting-edge all in one protein blend, engineered in-house to our very own exacting formulation. It has been developed to provide the essential nutrients required for high quality lean muscle development.

We challenge you to compare All in One The Works™ Advanced to any other All-in-One on the market today, not only for the quality of its ingredients, but also its sheer nutritional values. If you are looking to build quality muscle or lean muscle definition, All in One The Works™ Advanced is unparalleled.

  • Over 31g of protein per serving

  • Promotes muscle size & lean definition

  • Includes 'TPW™ 3 Phase Carb System'  

  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK at THE PROTEIN WORKS™
    Production Quality Manufactured, packed & despatched by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier & INFORMED SPORT™ approved supplier
    Certificate of Analysis Independently certified & full documentation provided, see Product Testing
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    Whey Proteins
    Whey Protein 80 (Concentrate) 34% Whey Protein 90 (Isolate) 19%
    Milk & Egg Proteins
    Milk Protein 80 (concentrate) 0% Egg Protein 80 0%
    Calcium Caseinate 90 0%    
    Non-Dairy Proteins
    Brown Rice Protein 80 (concentrate) 0% Soy Protein 90 (isolate) 0%
    Pea Protein 80 (isolate) 0%    
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Price From: £21.99 Per Serving = £1.00
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

What is an All in One Protein?

All in One The Works™ Advanced is a cutting-edge performance blend designed to help increase lean muscle mass whilst keeping your body fat low at the same time. Most muscle building formulas on the market rely on creating a calorie surplus to increase muscle, but this may also increase unwanted fat at the same time. All in One The Works™ Advanced does not do this, and instead contains ingredients proven to aid muscle growth and repair without the need for more calories. These researched ingredients include Creapure® Creatine Monohydrate, Glutamine and HMB and ultimately ensure you only build quality lean muscle with no unwanted fat.


What are the Benefits of an All in One Protein?

This ground-breaking formula has been created using the finest grade ingredients for maximum efficacy which delivers an exceptional nutritional profile. Looking at the macronutrient profile, The Works™ protein composition includes whey protein concentrate and whey protein isolate, resulting in over 62g of quality protein per daily serving. Then to provide a superior source of body fuel, we have developed the unique 'TPW™ 3 Phase Carb System'. This innovative carb blend offers a staged and perfectly balanced ratio of pure fine oats to provide a sustained release of energy, plus waxy maize and dextrose to help replenish muscle glycogen stores quickly.


Key Active Ingredients in All in One The Works™ Advanced

Specifically looking at the active ingredients contained within The Works™, to help you better understand the theory and science behind their inclusion, below we've listed each and the mechanism by which it helps the muscles grow and repair:

  • Creapure® (5g per serving) - Purest micronized creatine monohydrate available can help improve strength, power and size.
  • Glutamine (5g per serving) - The most prevalent amino acid found in the muscles, this is essential for supporting the body and the immune system during periods of intense training.
  • HMB (1.5g per serving) - An amino acid shown to kick start muscle recovery and reduce muscle breakdown and muscle degradation post intense training.
  • Taurine (2g per serving) - Plays an important role in protein synthesis, cell hydration and cardiac function.
  • MCT’s (1.5g per serving) - Medium Chain Triglycerides (MCTs) have been shown to act more like a carbohydrate than a fatty acid and serve as a fuel supply to build quality muscle. What’s more they’ve also been shown to have a ‘thermic effect’. This means they actually burn calories just through, digestion further helping you increase muscle mass whilst lowering your body fat.


What's The Best Flavor All in One Protein?

Our premium grade whey protein is made from vegetarian sweet cheese, sourced directly from Europe's leading whey protein manufacturer. It is manufactured at our state of the art facility right here in the UK with our widely acclaimed all natural flavours and colours to create the finest quality whey protein. Unlike other brands on the market today who use artificial colours and flavours, we invest in all natural ones as we believe the taste and results are superior. No fillers or thickeners are used during the production process which guarantees a totally pure product. As we produce all our protein formulas ourselves, each whey protein offers the ultimate in freshness. For independent product certification of its quality, simply click on the Product Testing tab above to see for yourself. Find out more about TPW™ All Natural Innovative Flavours.


What's The Best All in One Protein?

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is packed in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.



What Research is There for All in One Protein?

"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."

Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).

Q. When should I use The Works™?

A. It depends on your lifestyle and goals, we recommend using first thing in the morning and immediately after an intense workout.

Q. What are the main reasons for using The Works™?

A. The Works™ contains a vital blend of key nutrients that the body requires after intense exercise. It is an All-in-One formula so delivers everything you need in one convenient shake.

Q. Are all All-in-One supplements the same, no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile which offers a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Is The Works™ suitable for vegans and vegetarians?

A. The Works™ is suitable for vegetarians, but not for vegans.

Q. Can I use The Works™ if I'm a strength athlete?

A. Yes. In fact The Works™ has been designed to not only increase the size and strength of your muscles with the addition of proven ingredients like creatine monohydrate, but it also helps the repair and regrowth of the muscles post workout with added ingredients like HMB and glutamine.

Q. Can I use The Works™ with other supplements?

A. Yes. TPW™ Elite Man and Omega 3 work well with The Works™.

Q. Do I need to take any other supplements with The Works™?

A. No. We have developed a complete All-in-One supplement so you don't have to add anything else!

Q. What if any side effects will I get from taking The Works™?

A. There are no known side effects from taking The Works™.

Q. Does The Works™ mix well with water?

A. Yes. As with all our formulas they both mix well and taste great with water and don't require anything else. In fact taking it with water (and not milk) is advised since this will further aid the absorption and delivery of the nutrients contained within The Works™.

Q. Who should take / benefit from using The Works™?

A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.

Serving Size: 70g

We recommend 2 servings daily.

Add 300-350ml of water or milk to your TPW™ Master Blender, and then add 2 grey scoops (70g) of All in One The Works™ Advanced, mix well and consume.

The less liquid you use the thicker your shake will be, so adjust to suit your own taste.

IMPORTANT: Before use, please check the included scoop is GREY. If not, please contact us on 0845-4672411.

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Awesome product!!!
Fantastic product; coupled with the right diet and excercise plan will sure to yield great results.

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This product is fantastic. Started noticing results in strength and physique after 2 weeks of using. I have recommended this to some friends and they are really happy too.
USE REFERAL CODE - NN250303 for a free 250g protein or 5 protein shakes.
This all in one powder is my favourite yet. Tastes great, mixes to a nice consistency & makes you feel satisfied. I chose the chocolate silk flavour & find it delicious. Has all the ingredients I'm looking for. Brilliant product that was delivered very quickly.
An all in one makes it much easier to meet your intake for post workout macro nutrients, it also saves you money by using this product and hassle as you do not require to mix all of the ingredients individually and weigh them which i am required to do on a regular basis, which is not great when you need to rush off out to work.

For Free Protein Use My Referral Code: JM15339

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1 of the cheapest (with discount) All in One product on the market and tastes awesome. Great quality! TPW all the way.
Really decent profile, in a great value for money package. Saves time buying the whole lot separately as well - minor gripe, the flavours are a little too sweet for me, but I like dark and earthy/bitter, so most palates will find this very pleasant.
Just had my first workout using this such a great product came really quick and choc mint brownie tastes awesome
Oh yes! This has become my work out day protein shake. Taken twice a day on gym days, once before, once after. It has a number of added supplements i was taking separately so now is saving me money! Chocolate Silk all the way. :)
Chocolate mint flavour is amazing, defo will be buying it again.
Got the chocolate mint flavour, mixes superbly and has a great profile......hopefully the folks keep introducing new flavours to this all in one, I certainly will be buying again!
Flavour-Banana Smooth, usually I create my own mixes but thought i would try this and was not disappointed, mixes well, tastes great! What more could you ask for?
Great product, mixes well with both milk and water and tastes both great and refreshing as a protein shake, had it a couple of times now before and after training seems to be helping with recovering and muscle gain.
Ordered banana smooth and choco silk. banana smooth tastes better than any other banana shake protein and normal ever! easily mixes.
Choco silk is very rich tho but tastes great.
Seen results and they are amazing. better muscle growth and definition!
Definatley recommend to anyone and everyone
Once again the delivery from TPW is top class. Took 1 day to arrive even though I chose 3-5 days.

The shakes are smooth, filling and tasty. I have tried other brands in choc flavour and they were so bloating it was off putting. This little beast is refreshing with water after a sesh and smooth with milk for a snack.

Always choose TPW on the strenght of there All in one.
All In One The Works Advanced is the best value protein on the market today.

Compared to the competition there is only one winner.

TPW - For £69.99 (4kg bag) you get 56 servings or 28 days worth with the recommended 2 servings a day.

Brand A for £65.99 (1.2kg) you get 20 servings with the recommended one serving a day.

Brand B for £55 (1.2kg) you get 20 servings 10 to 20 days depending on if you have the recommended 1 to 2 servings a day.

All three have comparable ingredients but for the cost per serving TPW All In One The Works Advanced can not be beaten!
Cherry Bakewell tastes gorgeous! Mixes really easy and also goes down really well! Just what you want after a hard workout:) The product itself is brilliant and does exactly what I want it to do!

Delivery was super fast also.. opted for 3- 5 day delivery and received it less than 24 hours later!

Id rate this product 6 stars if I could.. overall great company with great products.
I always struggle to put on and keep any gains I do make but this stuff has definitely helped. My 3rd bag's just arrived. I originally ordered the jaffa cake flavour and had high hopes, but it tastes far too chemically for my liking. Sticking with butterscotch ripple. Not too sweet and easy to chug back!
Ordered this along with a few other products in my first order from TPW.

I find the TPW products competitively priced and by far and away the best tasting of all the supplement brands I have tried so far, I went for the banana smooth, very nice indeed.

Its a bit to early to tell on the effectiveness, however in comparison to previous other brand purchases I have made the ingredient list was my determining factoe when buying.

Will be using TPW for all my supplement orders form now on.
Firstly after switched to The Protein Works from another brand, after hearing a lot of good things, and my first order arrived within 24hours, even though I only used the 3-5 day delivery option. So thank you, very impressed!!!

With regards this product, it taste great, mixes well. Currently using it on a bulking phase, and I have gained around 6Ilbs of lean muscle with the help of this product, so combined with the right diet and training program it ca nreally help to make a big difference.

Taste - 4/5
Mix ability - 5/5
Results - 5/5
What can I say it tastes amazing and mixes effortlessly have tried maximuscle and a few others but TPW for taste and mix knocks spots of them I ordered strawberries n cream all in 1 and got whey protein 80 free in rhubarb and custard and Its hard to leave them alone cant really comment on gains as me and my dad are only a couple of days into TPW but wont be changing and would recommend to anyone looking for a awesome supplement
ok where to start tried lots of branded protein shakes either poor service, too costly, don't mix correctly,taste poor,and full of fillers and crap came across tpw great looking site lots of info and reviews ordered 4kg cherry bakewell all in one online for next day delivery and forgot to put in voucher code for free whey protein 80 pouch phoned up tpw explained what i had done chap says no problem sir what flavour would you like i will get that added to your day order turns up by yodel packaging in perfect condition well done yodel spot on! took my properly packaged printed box and opened it up inside cherry bakewell and free pouch protein 80 chocolate silk fantastic! could not wait to try mixed perfectly, no lumps,not to thick,not to thin, now as for taste 100% the best milk shake ever my wife said tastes better than mcdonalds also tried chocolate silk again perfect mix and taste and my sons will continue to use tpw outstanding service and advise to others don't look at the rest feed your body the best THE PROTEIN WORKS!
  • 1 of 1 people found this review helpful
Blends really well and not to thick so easy to drink. Jaffa cake flavor is very sweet, tastes like the inside of a chocolate orange.
Gains have been significantly better than with the other protein powders I've used.
I am about half way through my first batch of this stuff and the gains have been far beyond what one would expect from just incorporating creatine into my diet. Butterscotch Ripple is perhaps not the best flavour.
First product I have ordered from TPW after a mate told me about them. Quality blend, and considering all the ingredients they have put in this , tastes pretty good too. Much better value than all the stuff in the shops, and you know what you are getting too which makes a big difference. Will be trying more products on my next order.
Oh. My. Goodness. I don't even feel worthy of describing this product. Don't bother looking at USN or Monkeynutrition to compare prices, this trumps them all in terms of taste and effectiveness. I've made faster gains than I thought was possible. And the ingredients are all natural! What more could you want? This is value for money if ever I saw it. Look no further.
Got to be the best All-in-one i have ever used, i used to use PHD Synergy, but this is by far the better choice. Butterscotch Ripple flavour is great too. About to order my next batch, but stuck between this and Total Mass Matrix as I'm considering hitting a bigger bulking cycle.
Order arrived quickly as always and I was looking forward to giving this product a try. The product spec is pretty damn good so am looking forward to the long term results. The only negative was the taste (which is surprising for The Protein Works, as all the whey protein synthesis I've tried have been delicious). The jaffa cake flavour was not pleasant at all, which left me a bit disappointed. It has a very medicinal taste which lingers for a while afterwards. Perhaps this is down to the added HMB as from memory that stuff tastes pretty grim on it's own. Either way taste is secondary to effectiveness with supplements. Will be ordering again, just not jaffa cake flavour.
I usually use PhD synegy ISO 7 but due to this being cheaper and having similar ingredient profiles I opted to try this.... I'm glad I did as the taste is slightly better and doesn't taste in natural ( cherry bakewell) my mrs thought it tasted more cherry than bakewell but I liked it none the less.
I know everyone talks about TPW flavours, but this product is brilliant. Since I have been using it, seen some good changes to my body in combo with my training. Superb value when compared to the high street brands.
After finishing my 2kg I have undoubtedly noticed a marked improvement in my strength,stamina meaning increased results. The taste of the chocolate silk was very nice. Very happy with this product will be purchasing again very soon.
Used to use product from another on line company , but decided to make the shift to TPW after hearing loads of good feedback about their products and service. Off to a good start as delivery came when it was supposed to , product taste good and mixes well ( choc mint brownie )
Been on this now for a few weeks and seeing some good progress. Great quality product that tastes good. Would highly recommend.
quality product from a quality company A+++
having a mixture (all in one) is just a perfect idea, cant believe no other company has thought of this
mega fast delivery less than 24 hours and i only chose the standard 3-5 day option so very happy with that. Best tasting shake I have tried and I have tried many brands. Looking forward to seeing the results only got it today but vert happy so far.
The ingredients are good but the flavour(jaffa cake) and texture were nowhere near as good as the whey only. Still better than most all in ones I've tried. Worth buying if you want all the extras but can't be bothered buying seperately.
Delivery was superb, as per all other reviews so cannot fault that. The all in one product is very good, mixes well tastes good with water or milk which is always a bonus and no after taste as with some other all in one products. Does what is says on the tin. works for me, on my 4th 4kg bag wont be using the other recognised brands now i have found this one.
I've recently brought this all in one shake, I chose the strawberry and cream flavour as I have already tried chocolate and it tastes just as good with water as it does with milk, it mixes very easy and is smooth, the delivery was very quick and was at my door by 9am the next day ! Very impressed with this purchase
Excellent product, tastes fantastic
Just got my first bag, butterscotch ripple, it tastes good and mixes well in my free shaker. Will update review in a month to see how effective i've found it, but so far so good.
Great product cherry bakewell is awesome esp with soya milk been using over a week and it does the job it says top stuff will defo order again
And very fast delivery
Great product that takes place of a meal! Strawberries and cream with ice cold water is superb! Mixes well also..
Had two bags now. The first was Cherry bakewell and the second was chocolate silk, Both tasted amazing!

Not in full training yet so only taking one shake a day and have certainly seen my weight increase so does what it says on the tin (as they say!)
Tasty shake. Mixes very well. High quality product.
  • 1 of 1 people found this review helpful
Very good delivery and reasonably priced. I bought the cherry bakewell flavour and it doesn't taste all that, so I will be getting the strawberry one next.
Very very quick delivery thumbs up!! the products its self is very cheap and very tasty one of the best all in one shakes ive ever had especially with milk. so all round very good product.
  • 1 of 1 people found this review helpful
Tastes like a famous chocolate bars version of a milk shake (when mixed with milk)

How do you guys make these taste so good?!

Very highly recommend if you like chocolate!
  • 0 of 1 people found this review helpful
Firstly - Delivery

Picked the 3-5 day delivery, it arrived the day after (less than 24 hours!) So superb there!

The actual product itself -

First thing I wanted to do was try it, cherry bakewell flavour, and it was lovely. Have it with milk or water, tastes great, mixes perfectly (with the free shaker and ball they threw in!) I look forward to drinking this.

I have two a day (If I can't get food at work) but use this as a supplement, not a meal replacement where I can, though I ensure to always have at least one due to the excellent mix of ingredients such as creapure!

I have increased 2 pounds in 2 weeks (so on target) but then I eat very well and train hard (5 times a week) fat is staying off and strength is going up - just down to the product? Who knows; but it's a huge help. I was not able to do that well before with just food so worth every penny in my opinion.

Summary -

Not the cheapest, but for ingredients, taste and mix-ability one of the best on the market, I've tried the competitors and won't be going back. Chocolate next, can't wait
  • 1 of 1 people found this review helpful
Switched to TPW's All-in-one from 'main stream' complete post work out product. This stuff is awesome, been using for a couple of weeks now and my recovery is better, muscles mass has increased more than with previously used product (though still only early days).
Chose choc-mint and wow.....I was NOT disappointed! These guys continue to impress and exceed expectation. Now only use 100% TPW products.
  • 1 of 1 people found this review helpful
Really good stuff, has everything I need in one product. I went for chocolate silk and it seems to beat my chocolate craving too. I haven’t been using it long so I’m not sure on results but it’s looking and tasting good so far.
I've been looking for a good all-in-one product for a while and this could be it. Great taste (strawberry flavour) and mixes easily. Has a very slight grainy texture, but I've had this before with most all-in-ones I've tried so I'm assuming this is 'standard' of these types of product.
The only way to improve it would be to feature more detailed nutrition information of the packaging, such as how much Creapure (etc) there is per serving for easy reference, but this isn't a deal breaker.
Ordered some of the cherry bakewell flavour now too so hopefully this will be just as good!
Strawberry one here. Mixes great, tastes great and goes down easy. Just a little 'sandy' at the bottom but no biggy.

As for gains, I've only had one shake writing this so can't comment on that yet...
Have to say the only all in one where i keep my abs and get stronger and bigger in the gym. My abs thank you TPW, lol
  • 1 of 1 people found this review helpful
Am a big fan of THE WORKS... recovery times are better, stronger and quicker in the gym and chocolate silk is #winner

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