Protein Pancake Mix

Protein Pancake Mix from The Protein Works™ is a high protein, low GI, great tasting snack. It includes a tri-protein blend of whey, milk and egg protein, Pure Fine Oats, Medium Chain Triglycerides and the natural sweetener Stevia.


With over 30g of protein per serving, TPW™ Protein Pancake contains five times as much protein as a traditional pancake. It is ideal for breakfast or as a convenient snack, plus if you try our pimping suggestions, they are incredibly versatile!



  • High in protein with low GI carbs

  • Incredibly versatile breakfast or snack

  • Includes Pure Fine Oats, MCTs & Stevia


 

  • Step 1:

    Product Profile

    The Protein Works

    PROTEIN PANCAKE MIX

    PURE
    Engineering Researched & formulated in the UK
    Production Quality Manufactured on behalf of THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    PROVEN
    Ingredient Sourcing TPW™ accredited supplier
    Certificate of Analysis Not applicable
    PERSONAL
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works

    PROTEIN PANCAKE MIX

    Whey Proteins
    Whey Protein 80 (Concentrate) 23% Whey Protein 90 (Isolate) 0%
    Milk & Egg Proteins
    Milk Protein 80 (concentrate) 38% Egg Protein 80 5%
    Calcium Caseinate 90 0%    
    Non-Dairy Proteins
    Brown Rice Protein 80 (concentrate) 0% Soy Protein 90 (isolate) 0%
    Pea Protein 80 (isolate) 0%    
Write a review
98% rating (84)

* Required Fields

Time until next dispatch: 2hrs 17mins 25sec

Special Offer
Price From:

Regular Price: £4.99

Special Price: £4.79

Add to Basket

Earn 5 TPW™ Loyalty Points

Special Offer

PROTEIN PANCAKE MIX

  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

Protein Pancake Mix

Protein Pancake Mix from The Protein Works™ is a high protein, low GI, great tasting snack. It includes a tri-protein blend of whey, milk and egg protein, Pure Fine Oats, Medium Chain Triglycerides and the natural sweetener Stevia.

With over 30g of protein per serving, TPW™ Protein Pancake contains five times as much protein as a traditional pancake. It is ideal for breakfast or as a convenient snack, plus if you try our pimping suggestions, they are incredibly versatile!

 

Protein Pancake Mix Formula Insight

TPW™ Protein Pancake Mix has been enhanced with healthy, low Glycemic Index (GI) carbohydrates and MCT (Medium Chain Triglycerides) powder. This means they’re nutritionally ideal for every type of diet, especially for those seeking nutritionally sound food choices to support weight loss.

Made from a tri-protein blend of our premium grade Whey Protein 80, Milk Protein 85 and Egg Protein 80, they make a great breakfast or snack choice. Finally, the low Glycemic Index (GI) carbohydrates and the addition of the MCT's (Medium Chain Triglycerides) provide a slow, sustained release of energy, whilst at the same time having minimal affect on body fat levels.

 

Protein Pancake Mix Key Benefits

TPW™ Protein Pancake Mix can also widely be used by those wanting to lower their body fat. This is because of the unique nutritional profile of each pancake. Firstly, the high protein content has been shown to help keep you feeling fuller for longer and reduce cravings. Secondly, only low Glycemic Index (GI) carbohydrates are used in our Protein Pancakes and this is coupled with MCT powder which has been shown to have a ‘thermic’ and satiating effect, further assisting the weight loss goal. Essentially what this means is one TPW™ Protein Pancake can not only keep you fuller for longer, but may also help fat loss simply by increasing the amount of calories you burn through digestion.

 

Pimp Your Protein Pancake

Our pancakes are incredibly versatile and under the Directions for Use above we explain how you can 'Pimp You Pancake' in both sweet and savoury ways. If you prefer a crepe style pancake then simply add a little more milk.

 

Protein Pancake Mix Formula Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at The Protein Works™ production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included in every product.

 


The Expert's View of PROTEIN PANCAKES

"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."

Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).

To create the perfect TPW™ Protein Pancake simply follow these directions:

  • Add 55g (two large 70ml scoops ) to 150ml of milk or water
  • Mix lightly with a fork, be careful not to over mix, the mix should still have a few lumps in it, so don't worry!
  • Leave the batter to rest for 1 -2 minutes.
  • Gently heat a non stick pan with a light coating of oil over a moderate heat (we recommend using TPW™ Coconut Oil)
  • When the pan is warmed then add 2 tablespoons of the batter into the pan, and repeat to form 3 round pancakes in the pan.
  • Cook GENTLY for one and a half minutes until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
  • Immediately take the hot pancakes out of the pan and eat straight away with your preferred choice of toppings

Note: to make a larger, crepe like pancake, simply add more milk to the batter mix.

 

Why not try 'Pimping Your Pancake'?

Here are some sweet suggestions on how to pimp your TPW™ Protein Pancake:

  • Mix in a pinch of cinnamon to the batter before cooking
  • Add choc chip pieces to the batter for a melting choc pancake
  • Throw in some chopped TPW™ Natural Almonds for a nutty taste & texture
  • Add some whole fresh blueberries to the batter for a fruity burst
  • Use almond milk instead of regular milk to make the batter
  • Top with a spoonful of TPW™ Simply Smooth Peanut Butter & sliced banana
  • Finish off with 100% natural yoghurt & fresh chopped strawberries

 

Here are some savoury suggestions on how to pimp your TPW™ Protein Pancake:

  • Top with fresh asparagus & fresh tomato salsa
  • Finish off with smoked haddock & poached egg
  • Make a larger pancake by adding more milk to the batter mix & create a fresh cannelloni using the pancake 'sheets' in place of pasta sheets

Q. What is TPW™ Protein Pancake Mix made from?

A. The main ingredients in a TPW™ Protein Pancake Mix are Whey Protein 80, Milk Protein 85 and Egg Protein 80, low GI carbs from Pure Fine Oats and MCT powder.

Q. When is the best time to eat a TPW™ Protein Pancake Mix?

A. They're best taken for breakfast or as a snack.

Q. What are main reasons for eating TPW™ Protein Pancake Mix?

A. Because they are so versatile they can be used by those looking to lower their body fat.

Q. Are all protein pancake products the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.

Q. What if any side effects will I get from taking TPW™ Protein Pancake Mix?

A. We haven't heard of any nasty side effects from taking TPW™ Protein Pancake Mix.

Q. Can I use TPW™ Protein Pancake Mix with any other supplements?

A. Yes most definitely. TPW™ Protein Pancake Mix can literally go with any other supplement

Q. Who should take / benefit from using TPW™ Protein Pancake Mix?

A. Anyone seeking healthy, nutritious food choices to support a lean physique by lowering overall body fat.

I am so so happy with this product that I will never try any other protein pancake mixture again! They cook beautifully and texture is perfect and the zero syrups top it off nicely! Hits that spot when I'm craving something sweet!
I made a mix up using water 150ml and the two scoops and cooked using Olive Oil.

Inc the oil 240 calories, 31g Protein, 10g Carbs and 9g of Fats these were just amazing!

I'm totally shocked how good they were!
After falling in love with the protein works range, i thought id try the protein pancakes to mix up my morning porridge routine.

i chose unflavoured because i like to have the savoury option! and bloody hell these are tasty! although somewhat sweet if im mixing with savoury ingredients.

i use about half the reccomended serving because its very filling!

my favourite combo is mixing it in with a teaspoon of your dark chocolate hazelnut butter and drizzling some butterscotch zero syrup!

Unbeatable and very filling snack/breakfast! thanks again protein works for making me one very happy customer!
I've been using these pancakes for nearly six months now and absolutely love them. They take a bit of getting used to making, (heat the pan up hot with a tiny bit of oil, then add the pancakes and reduce the heat to medium and cook slower - then they don't burn or stick - once you have bubbles all over the top flip them for a minute or two), but once you have perfected them they are amazing. High in protein, they fill you right up, you stay full and they taste so good. I have the natural powder and normally serve them with a mixture of fruit and berries and a tiny drizzle of honey. For a special treat I will add some greek yoghurt or add berries or bananas to the mix for cooking. I can't recommend them highly enough
great product! added some oats, cinnamon to the mixture and made them, taste great! only problem is i had problems forming the pancake to desired shape:( except that tasted great especially with fat free yogurt mixed with zero syrup&cinnamon
I got the natural and indeed it tastes like normal pancakes, which is a good thing! I love sweet and savoury crepes so I just add more water in the batter to attain that right consistency! it's the perfect base for tuna or TPW's dark chocolate hazelnut butter spread!
I have the butterscotch pancakes and zero syrup. It'sso tasty. It was so nice my wife made me make her some as well and we both had a lovely treat!

I do limit myself and only have on heavy leg days! I use them as the carrot on the stick as my reward and to motivate me during those last few reps! And it does just that!
A great product for everyday use or just occasionally. tastes great and is a very good alternative to other sugary snacks that lurk around the house
These things are my most favourite thing ever! I buy the unflavoured one because I prefer making things savoury as opposed to sweet. I regularly add low fat cheese, an extra light cheese triangle and tuna to the top and wrap it up. So so good! Can highly recommend! Took me a few attempts to get the pancake right, but when you do, it is great!
I enjoy the odd snack but usually are piled with minimal protein and full of sugars. These are perfect for these situations. High in protein, slow digesting carbs and you can alter them with any variety of fruit, sauces etc
I opted for the natural as I enjoy adding berries, bananas etc to things like these, goes great with them. Would recommend highly.

Will try one of their flavoured editions next to compare
I love these!!! Tried Butterscotch Ripple and Double Chocolate...both so tasty :p Make sure you follow the instructions on the packet, I make around 3 small pancakes and stack them up with a tiny bit of Nutella. Amazing product!!
Really nice, a LOT better than other brands. Spread peanut butter across them and they are really tasty, especially before bed. I halve the amount recommended and just use enough water to make a thickish mixture and it makes two decent sized ones.
I have the butterscotch pancakes and sugar free syrup. It's really nice. I had to use cocunut oil otherwise it got stuck on the pan. I made two large pancakes out of it rather then small ones.
Amazing! So easy to make, absolutely delicious and feels like a really naughty treat when they're nutritionally fantastic!

I was skeptical myself when purchasing but genuinely tastes like regular pancakes!
A friend of mine recently introduced me to these pancakes. I have tried the Butterscotch Ripple flavour and found them to be delicious. They also filled me up for hours so I didn't feel the need to snack before lunch. I will definitely be adding these to my next order.
What more do you want?
Pancakes? Yep
High in protein? Yep
Lowish in carbs? Yep
Tastes fab? Yep

Buy them now!!!!!!!!!!

You can be naughty with Nutella melted on them, or polish your halo and have some zero syrup on fruit and fat free yoghurt.

Also the mix goes a very long way, I mix 100ml of skimmed milk with one scoop and it makes 2 large pancakes.
These are gorgeous. Bought the blueberry ones and they taste so good, it doesn't feel like you're eating healthy. I like to add some hot gooey berries straight from the pan as a topping, with a little blob of low fat creme fraiche. Really easy and a great breakfast.
Thought I'd give the double choc a try after liking the natural flavour so much! Not at all disappointed! They have a great taste - not to sweet or not to bland..I'll be ordering my next batch real soon.
I had read reviews before buying and I am so happy I tried them. I got the butterscotch ripple flavour and it tastes amazing!! Im still in shock that something that tastes so great is good for me! I have mine with agave nectar and raspberries :) fab product!
  • 1 of 1 people found this review helpful
Just purchased the double chocolate protein pancake mix and it's amazing. Took me a couple of tries to get it spot on and stop burning them, my advise would be to read the instructions and make them the way the packet tells you too rather than how you would usually make pancakes. If you mix the powder with milk you will get about 3 small pancakes out of it as the mix goes thicker but with water you can get up to 7! Worth buying, 5 star!
Really like the flavour, better than my normal egg white pancakes however I do also have trouble cooking them, don't cook like normal pancakes. They are yummy though.
I was a bit suss about these at first. My initial thoughts were "why can't I just make these myself" .... well, I tried and failed, mine tasted munting, they were lumpy and the protein powder I put in didn't dissolve properly. So I thought what the hell I'll buy this and see what its like..... EPIC is the word! The powder mixes great with milk and tastes amazing, even with nothing on, they simply taste like good pancakes should, but with some toppings on, oh man they're freaking AWESOME ... this is now my go to treat in the evenings if I ever get a sweet tooth, make up some of these bang on some syrup, saaaweeeet!
Mixed with water, good high protein snack. Low carb, low sugar, high protein
Who ever created these products deserve a gold star ! I dont have to give up tea because the syrup sweetens it with no after taste and the choc pancake mix with a tablespoon of 0 fat greek yogurt and syrup is to die for !!
These arent even for a treatmeal.
Very different to cooking normal pancakes, i burnt allot before getting them right haha but tastes pretty good (natural flavor)
I brought the unflavoured mix and it's great, they are the best pancakes I've ever tasted and with the nutritional values they come with its amazing. Will be trying the flavoured variety very soon.
I have used the unflavoured pancake before so thought would give this a try. There are actual little pieces of butterscotch in it, and they melt into the pancake when you cook them up.

Tasted yum , might just be tempted to get the choc one next when I have finished this bag .xx
I bought these as I've never found a protein pancake recipe I've really enjoyed, I didn't have very high hopes.... but they're amazing!! I've finished my first pack in 3 weeks and just ordered more along with one of each of the new flavoured ones. These can't be beaten!!
Similar review to others. Taste like normal pancakes and quite filling. Agree with Adam's comment that they don't cook as easy as normal pancakes. I cook them with TPW coconut oil.
First time trying a protein pancake and must say I wasn't disappointed, I mixed in 1 serving of protein as well, which means over 50g of protein plus a nice chocolate taste :) will definitely be buying again.
  • 1 of 1 people found this review helpful
So had these for a little while now and loving them! Taste just like a normal pancake so no complaints from me on that one!

I have tried adding ground cinnamon to the mix which makes a nice change once in a while.

Only thing I have struggled with is actually cooking them, they don't seem to cook as quickly as regular pancakes so turning them can prove tricky...but then I don't rate myself highly in the kitchen.
i look forward to these every sunday morning.

i love my pancakes but with watching what i eat i havent been able to indulge in the normal pancakes with toppings like lemon and sugar.

In comes TPW protein pancakes, two scoops is 6-7 mini pancakes or two big pancakes, any toppings work and they taste great.

Cheers TPW.
I bought these to try for a change from my normal protein shake and wasn't sure what to expect but they are literally amazing!

1 (two scoop) serving makes around 7 small pancakes and they are so filling! The best thing is that they're so versatile, you can add whatever you want to them. Will definitely be buying again!
Bought these as I love pancakes but my usual topped with heaps of sugar, butter and lemon juice doesn't really class as healthy.
These on the other hand are amazing. They mix so easily in an old shaker and cook up nice and fluffy. They are great topped with some of these:
Banana
Fat free vanilla yoghurt
Mixed berries
Sweetener
The 2 scoop mix recommended will make 2 LARGE or about 6-7 small pancakes, not the 3 SMALL ones stated on the packaging.
Love this product, added peas and a little chicken and rosemary to the batter before cooking and they were delicious. Will be buying again!
received these in time for breakfast and decided to jump on them straight away. Followed the instructions and instead of making 3 it made 7 !! good thing that they were really nice, tried making my own before but they never turned out any good. this mix is the bomb. definitely a good investment and will be buying again.
Bought a 2 serving pack, had a mare with making, decided to try again and bought a 1 kg bag and man these taste so good I tend to use 1 and a half scoops an throw in a scoop of choco whey protein and BOOM choco protein pancakes, some blueberries and peanut butter make them even better!
I got this a few months ago as i love pancakes but the normal ones dont fit in with my personal daily nutrition. I had also tried for months to make pancake using normal protein powder but it was always way too dry. This is perfect and I have even ordered a 1 kg bag during the January sale! great value for money and it lasts much longer than serving suggestion suggests.
Got a small bag of he pancake mix, and I have to say It is fantastic! Great taste and really easy to make. Ive even bought a bigget size bag!
These taste great and are so handy to make. I use almond milk with the mix and the consistency is the same, if not better than any protein pancake I've made from scratch, I'll definitely be ordering theses again.
I agree with Dave W, tweak the mix directions to make your perfect pancake. This is the first time I have tried these, I followed the directions and made 3 pancakes with enough left for more. Tasted really good, had mine with banana and blueberries with a drizzle of honey. Yum. Will be ordering more.
  • 1 of 1 people found this review helpful
Was very sceptical about buying a protein pancake mix. But thought I'd try some anyway. Mixes well with milk, almond milk or water. Tastes good. Very filling! Good quantity of protein.
Pancakes are back on the map!!!! Got my order yesterday and have already had 2 batches! Amazing with crunchy PB and blueberries, top notch TPW
I bought this mix in a fit of excitement and looked at the bag with suspicion since. Could this actually taste like a pancake? And it does! Took a few attempts to get the cooking just right (but l never made a pancake before). Has that right pancake taste with just a hint bi-carb. Really filling l struggled to finish the one serving and kept me going all morning. A definite breakfast addition.
Really good as a snack! Great texture.

To add a bit of flavour I usually add 1 teaspoon of organic coconut palm sugar, 1/2 teaspoon of cinnamon powder and a handful of blueberries.

They come out tasting awesome! As usual good service. Will be ordering some more very soon! Thank you TPW!
I love this. Tend to make one large pancake and add plain yogurt (sometimes with some orange super greens added) and some fruit. Looking forward to trying them with the peanut butter :)))
High protein snack! Easy to make
High protein snack! Easy to make
Once again a super fast delivery. I just had to try these straight away,, Man, do I love TPW!

They are pretty close to the real deal, although still can't beat my lovely Dutch pancakes! But with the low carbs, high protein etc. these are a fantastic healthy alternative.
They taste good and the preparation is ultra short so I think I will be munching on these quite a bit. Happy, happy customer =)
Love having this for breakfast with honey or the TPW Dark Choc Hazlenut ;)
Bought this pack as had heard so many people talk about protein pancakes but I'm not the best cook so wanted a ready made product to try..

2 scoops with water made 3 pretty big pancakes and they taste amazing! a little bit of honey on top and I genuinely thought they taste as good as regular pancakes. Definitely buying this product again as I see myself running out very soon! =)
I'm not generally a fan of powdered egg whites and generally processed foods, but for a quick protein fix, this is an innovative idea, and one that TPW is getting better at.

I didn't buy it but tried a friend's mix and I thought it wasn't bad at all. Great if you fancy a quick batch of pancakes. They don't taste as nice as real pancakes, but then again you can add so many different flavours to it it doesn't really matter.

Personally I'd just whip up an omelette but I can totally see the attraction of this product and if I wasn't confident in the kitchen or unable to create a quick nutritious snack I'd definitely use this sort of product.

Keep the innovation going guys, you're helping a lot of people to eat more healthily. :)
these taste delicious with a little bit of cinnamon added to it and its very easy and quick to make in the morning
The mix makes about 5 small pancakes per serving. They are so filling and taste amazing.

I've tried them with hot salsa. I'm going to try a sweeter option next time. Extremely happy with this purchase!

I've tired quite a few protein pancake recipes and these are by far the lightest I've tried. Had them with plain yoghurt and raisins and was lovely. There is a quite strong eggy flavour coming through, not unpleasant but takes a bit of getting used to. Maybe better with some syrup and bacon. Definitely positive though!! (Note, I only starting eating eggs in March, so I'm very aware of taste)
What can I say this makes wonderful pancakes without the nasties - I find one scoop in about 100-150mls of water makes the perfect pancake. A tiny smear of nutella on when still warm and Mmmmmm delicious! So quick and easy to make and no need to use milk as they taste wonderful with just water. Had one for breakfast every day this week and keeps me full until late morning. Just re-ordered on buy one get one half price as I'm addicted! Buy it - you won't be disappointed. Thanks TPW!x
Quick and Easy to make! Taste great with almost anything you can think of.
These really are the best tasting pancakes! So quick and easy to make with great protein content. I make mine up after a morning run, with cinnamon, yogurt, raspberries and a drizzle of agave nectar! Perfect!. I've ordered the kilo bag for next time!
Love this pancake mix, I've added low fat cheese to it, dried fruit and it still always comes out perfect!!

I use half the amounts it states on the packaging though as the double scoop is too much for me. Single scoop and 75ml of water is plenty. Another fab product by TPW!!xx
These are amazing, I made mine with low fat or skimmed milk and added chopped up banana when they were cooked. I can't fault them in any way, they were delicious, easy to make and fast to cook.
You can't beat fresh made pancakes, just as you can't beat a fresh steak or chicken breast!

But this is the next best thing, takes less than a minute to mix and cooks within minutes.

Try adding vanilla essence, lemon juice with the mix.

Great product, great nutrient specs.
Just got this product the other day purely through curiosity, at first I thought 8.99 is dear for 9 pancakes but then today when my cooking skills got better(My gran made them) I realised you can get 6 pancakes out of 55 grams of powder and either with water or milk it tastes the same, im going to keep buying this product as Im satisfied with the taste, look and price of the pancakes, by my calculation you can get about 30 decent size pancakes for 8.99 pretty decent if you ask me, I recommend this product for anyone unsure :)
Was getting bored of omlettes, scrambled egg or poached egg for breakfast. Delighted I found these pancakes. Takes 5 minutes to make and with a dash of honey and some strawberries it's a great start to the day.

Tip - Use TPW's Coconut Oil for your pan :)
I have a huge weakness for blueberry pancakes - with this I mix, dump in the pan, add a few frozen blueberries and flip. As easy as all of the American Pancake mixes without the nasties :)
Awesome for breakfast!, work both savory and sweet.
2 scoops in a shaker with some milk and away you go.
Nice but the flavour on its own is really rather eggy, so you need to have some sort of fillings handy, just a dash of cinnamon or lemon juice might not quite hack it. My favourites at the moment are carob spread or brie, rocket, basil & tomatoes.

The idea is so clever, as all you need to do is add liquid and this means I have made these for a quick lunch when I have forgotten to get anything else from the shop, you still get a "cooked" meal - but getting the ratio and then the thickness and cooking time just right might take a few go's to get your head around, they really don't cook or behave quite like normal pancakes.
Nice, but very eggy!
I masked this taste with loads of lemon juice and stevia! : )
Delighted with this mix - so easy to prepare and for someone who isnt that good in the kitchen they turned out a treat!

Added blueberries into the mix for something different! And when feeling very indulgent - chocolate drops!

Have just bought another bag and looking foward to trying more savory ideas as suggested by others.
iv tried numerous times to make my own protein pancakes from various recipies iv found which have all failed miserably! this is so simple.... I either have them with almond butter or a whack a handful of blueberries in and I have breakfast ready in around 60seconds! awesome!
Can't recommend these enough!
my oh my... what can i say about this product... ease of use and mixing, add your own filling, my choice was blueberries and greek yogurt.... couldn't get enough..
a must buy for any athlete
Just got my huge Pay Day Deals delivery this evening and had ordered the Protein Pancake Mix for the first time. Couldn't wait to get tucked in. Very easy to mix up and 3 decent sized pancakes from one serving. Great plain and tried a few with cinnamon and brown sugar. Very filling.
good stats on these and are great savoury or sweet just add a little more water and make 2 lg pancakes and use as raps with deli turkey and salad to make a healthy luch snack
Made a few batches up now of this , and each time they get better, A good mix that delivers a good protein level to keep you going all morning. Going to try making a thinner larger one and use as a wrap ( not my idea - saw it on your twitter !) Good substitute for bread.
Mixes very easily and makes very tasty pancakes. Quite often protein products taste nothing like their real-world counterparts but these pancakes are great with either cheese or sugar, lemonjuice and honey.
Tried these for the first time on my last order from TPW , first ones turned out good, much better than I ever expected, tasted really good too. I spread peanut butter and chopped banana on mine and rolled it up and had like a wrap. Great Idea TPW, keep them coming
I'm not the greatest cook. and it took me a few attempts to get anything that resembled a pancake onto my plate, lol. But even the burnt, thin, nightmarish creations I made tasted good... even better when I learned how to make them properly.

Can see myself having pancakes for breakfast a lot more often now, or as an alternative to lunch.
What a great product this is. I am no cook , but even i managed to put something respectable on the plate. Now every week is pancake week. What will you think of next
had to give these a try after seeing some of the recipes flying around on twitter. Made a batch after i came back from gym , topped with fresh berries and some organic yoghurt. really did keep me full and they tasted great. Going to try adding some choc pieces to the mix for a weekend treat
Never wrote a review before for any supplement however i felt obliged to for this product. Great post work out meal with a touch of honey, blueberries and a banana. Great tasting, easy to mix and cook. 10/10
This is the best product if you are looking for a low calorie high protein treat, they look and taste amazing, perfect for a different breakfast, post work out snack or if you're craving something a bit bad!! So quick and easy to make, 2 scoops make two large pancakes so half your amount if you're looking for a smaller snack! Will definitely be stocking up in this!!
I found that mixing with milk gets the best results. Very filling and you can add whatever you like for flavour
These are great for a quality treat. They fluff up to double their size and make a quick no nonsense treat. Must say that I prefer them with a savoury topping as they are not as sweet as conventional pancake mix due to the healthier profile.
I've found that the pancakes make a nice start and a change for me eating eggs or having a shake.. But.. i've found that the "Directions for Use" may need tweaking. On the bag it advises 2 large scoops and 150ml of water or milk but I've found half this measure makes the perfect pancake.. In summary.. great product but use half measures! :0)
  • 2 of 2 people found this review helpful

Only registered users can write reviews. Please, log in or register