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Creatine Mono Creapure®

Creatine Mono Creapure® is the genuine finest grade creatine monohydrate produced by Alzchem®. It is widely recognised as the purest and highest quality micronized creatine on the market today. Its micronized particles offer several benefits, not least faster absorption & digestion by the body.

Creatine monohydrate has been scientifically proven to boost Adenosine Triphosphate (ATP) production within the body and therefore help increase the size, strength and speed of your muscles.

  • 100% genuine Alzchem Creapure®

  • Micronized particles for faster uptake

  • Helps promote strength, power and size


  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK at THE PROTEIN WORKS™
    Production Quality Manufactured, packed & despatched by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier & INFORMED SPORT™ approved supplier
    Certificate of Analysis Independently certified & full documentation provided, see Product Testing
    Level of Guarantee TPW™ LIFETIME Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    There is no protein in this product.

  • Step 3:

    Product Testing

    The Protein Works


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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

Creatine Mono Creapure® - The Finest Quality

Creatine Mono Creapure® is a premium quality micronized creatine. The micro particles provide a number of benefits over regular creatine monohydrate such as faster absorption and digestion into the body resulting it being taken to the blood stream at a greater rate. The increased purity of Creatine Mono Creapure® due to the additional processing and purification steps required to produce it mean it is easier on the stomach as it mixes and dissolves better and so leaves your stomach much faster.


Creatine Mono Creapure® - The Athlete's Choice

Creatine Mono Creapure® is perhaps best known for being the most popular choice of creatine monohydrate amongst professional athletes and those serious about sports nutrition. This is not to say other creatine monohydrates aren’t without their merits, but for a professional athletes the ultra purity of Creatine Mono Creapure® could be the difference between gold and silver. Furthermore Creatine Mono Creapure® is also the preferred choice of creatine monohydrate for bodybuilders and fitness models since again the faster absorption and extreme purity of the Creatine Mono Creapure® ensures you get all the benefits of creatine but without any ‘bloatedness’, water retention or anything that may affect the aesthetics of their physique.


Creatine Mono Creapure® - The Purest Creatine Monohydrate

Creatine Mono Creapure® is made by AlzChem® in Germany. Creatine Mono Creapure® undergoes an enhanced manufacturing process to make the purest source creatine monohydrate on the market today. It’s also the only creatine monohydrate in the world to be consistently tested to be free from impurities and unnecessary by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea. Creapure® is 99.99% pure Creatine Mono, while other Creatines are usually around the 99% mark.


Creatine Mono Creapure® - Ultimate Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.




"It was found at the Department of Kinesiology at the University of Connecticut that creatine supplementation "increases acute weightlifting performance and training volume, which may allow for greater overload and adaptations to training." Put more simply this means creatine supplementation was found to increase the strength, speed and size of the muscles. Researchers concluded "in summary, the predominance of research indicates that creatine supplementation represents a safe, effective, and legal method to enhance muscle size and strength responses to resistance training."

Research: Scientific basis and practical aspects of creatine supplementation for athletes (Jeff Volek and Eric Rawson, 2004).


Q. When should I use Creatine Monohydrate Creapure®?

A. It depends on your lifestyle and goals, we recommend following our recommended usage guidelines.

Q. What is Creatine Monohydrate Creapure®

A. Creatine Monohydrate Creapure® is a premium grade micronised Creatine Monohydrate.

Q. What does "micronized" mean?

A. It simply means that the particle size of the Creatine Monohydrate is 20 times smaller than regular Creatine powder. Known as 'micro particles'.

Q. Can I get Creatine from natural whole foods?

A. Yes. Many foods naturally contain Creatine, such as tuna, salmon and beef. However, the Creatine content in these foods is considered below the dosage recommended in studies that would bring about an improved performance such as increased strength. Therefore experts recommend using a Creatine Monohydrate supplement as the only effective way of getting enough Creatine in to your diet to then enhance Adenosine Triphosphate production in the muscles.

Q. I have heard that you need to drink lots of water when taking Creatine Monohydrate Creapure®?

A. When taking Creatine Monohydrate Creapure®, try to consume as much water as possible. If you are not correctly hydrated, then Creatine Monohydrate Creapure® will not be properly absorbed.

Q. What are the main reasons for using Creatine Monohydrate Creapure®

A. To help increase lean muscle mass, improve athletic performance during high intensity training and improve energy levels and recovery times.

Q. Will I gain weight from using Creatine Monohydrate Creapure®?

No. Creatine Monohydrate Creapure® has a ZERO calorific value.

Q. Is all Creatine Monohydrate the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for Creatine Monohydrate Creapure® which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Is Creatine Monohydrate Creapure® suitable for vegans and vegetarians?

A. It is suitable for use by both vegans and vegetarians.

Q. Can I use Creatine Monohydrate Creapure® with other supplements?

A. Yes. It is fine to take Creatine Monohydrate Creapure® alongside other supplements. It has been recommended to maximise the uptake of Creatine Monohydrate Creapure® to the muscle cells that it is taken with a simple sugar like dextrose. It has also been suggested that if you take Creatine Monohydrate Creapure®, then to limit your intake of caffeine where possible.

Q. What if any side effects will I get from taking Creatine Monohydrate Creapure®?

A. We haven't heard of any nasty side effects from taking Creatine Monohydrate Creapure®

Q. Who should take / benefit from using Creatine Monohydrate Creapure®?

A. Bodybuilders and strength athletes. Those new to weight training. Anyone looking to optimize their training.

Values based on: 5g per serving

Serving Size: 5g (one and a half medium BLACK scoops)

Add one and a half medium scoops of Creatine Monohydrate Creapure® (5g) to water or juice in your TPW™ Master Blender, then shake and consume.

We recommend consuming 1-2 times daily. After using for 8 weeks, discontinue for 1 week, then start cycle again.

IMPORTANT: Before use, please check the included scoop is BLACK. If not, please contact us on 0845-4672411.

On it I lift two to three extra reps and add 10kg more, with out it I drio the weight slightly. GET ON THIS!!!

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Good stuff and does the job.
Avoid using DPD for delivery and just use the economy option for delivery.
DPD drivers are lazy and will lie about you not being in to sign the package, jus so that they can go home early.
Economy delivery actually gets there quicker.

Don't bother with any other type of creatine (kre alkalyne etc) it's all hype and marketing and they don't have much data behind it.

Only creatine and creapure have been extensively tested and have mountains of research and data behind them.

Been using this for the last couple of weeks and already added 5kg to my bench and squat. Well worth it.

I didn't mess around with the load phase just took 5g a day with protein.

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10/10 product
This creatine is very good, I personally have seen a dramatic increase in strength in the 6 weeks I've been using it. Add this to your pre work out mix.

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Another great product from TPW. clean and easy to take. gaining lots of strength and mass thanks to this. i mix with Beta Alanine in some squash. works a treat. Thanks TWP for helping me achieve my goals.
This is much more effective than regular creatine mono i suffer from no bloating with this version and find it kicks in pretty fast leading to greater muscle strength allowing for me to complete an extra 1-2 reps with the same weight on front squats and flat barbell bench-press.

Creatine is a staple product that should be in everyone's supplement stack.

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First time using the product and it is great.

I use Beta Alanine and iBCAAs as my own pre and workout drink. I have just added this to the mix and just 4 weeks on I have noticed a massive difference in my muscle strength and even recovery
Everyone Should Take Creatine. Mixes well and is a brilliant price, enough said.
good quality creatine! didn't make me retain too much water and my strength was already up in a matter of days!
Have started taking Creatine Mono Creapure this week, the powder is a lot finer than the standard Creatine Monohydrate I had been taking so it dissolves easily. I mix it with fruit juice & include Beta Alanine about 20 minutes before I workout. Increased stamina & performace, good product.
Fast delivery & excellent service from TPW as usual.
First time I've used Creatine so haven't got anything to compare it to. However I found it grainey and you have to give it a shake every time you take a sip whether you mix it in water, milk or with whey as it splits and sits at the bottom of the glass.
Ultra fine so dissolves easily, and most of all it works as you would expect from creapure
This product is the best creatine ive tried, no bloating and the difference in pumps is crazy. The service,advice and delivery from the protein works is fantastic. I am deffo buying all my products from here.
Just received my creatine quick delivery very happy with. Will write another review once I've started using it and getting some results or not
No, it doesnt mix well. But who cares when there is no stomach bloating or any of the other side effects usually associated with creatine, and best of all, it works really well!
Mixes well, tastes of nothing the results I'm yet to tell but at this price I'd recommend to everyone
Mixes well in my protein shake as powder is very fine and actually adds a creamy texture to it.
Gives great pumps when in the gym and improves strength vastly for me, u get in unflavored and add it to orange juice. Great product and service again.
Helps maintain strength, mixes well, reasonably priced, worth the investment.
Awesome creatine mixes well with my protein powder used in the morning and before my gym session at night...
great quality creatine i only ever use creapure brands so thought id try tpw creapure an im not disappointed one bit ive just got through my first 250g pouch and my litfs have all gone up it gives you the extra burst of energy you need for that last rep 10/10 ive just ordered another pouch great stuff :)
helps promote strength... you can say that again!
  • 1 of 1 people found this review helpful
I love this product!

I have noticed the difference in my workout after two weeks of taking recommended 5g per day.

I mix it with my morning shake (Total Matrix), because creatine goes well with sugars (don't take if before your breakfast!). It doesn't affect the taste of the shake.

Highly recommended!
  • 2 of 2 people found this review helpful
Good product for effect but very grainy when mixed and refuses to dissolve. Pre-mixed a shake this morning around 6am for after lunch/pre gym with juice and green tea extract and white creapure powder is still sitting at the bottom of the shaker, now 5pm. Quite disappointed with it's mixability, doesn't make it a bad product, just not a good as I assumed. Will still repeat purchase as it is still a good creatine.
Great mixing and doesnt effect taste of the protein flavour just bought it a couple of days ago but it has increased strengh and performance in the gym
  • 1 of 2 people found this review helpful
100% worth buying this product, makes you feel good in the gym and noticing results after 2 weeks!
Great in water or juice, simply can't taste it, great product!
Creapure in its smallest form, that dissolves in my protein or juice easily and has no effect on the taste.
Getting some good results, lifting allot heavier with my powerlifts already.
Mixes easily in protein Shakes, no taste on it either
Goes perfect wit my my protein shake. Doesn't effect the flavor at all. A++
This creatine has an excellent mixability not so sure about results yet i have only had it a few days but lots of other say it gives good results and it is the best creatine you can get
Been taking this for a couple of weeks now, 10g before bed with plenty of water. Really noticed the difference in my chest, arms and shoulders. Iv tried other creatine products before. And this seems to be alot finer than the rest that iv tried. And I'm noticing gains alto quicker
  • 1 of 1 people found this review helpful
Only been using TPW 'Creapure' Powder for around a week now and I'm already noticing a significant differences from using it than I've had with other "big brands". I'd highly recommend this to everyone!
Very good price
Really happy with the creapure, 3wks in now and can really feel the affects of it, even after two weeks i had seen a change in body shape, got alot more energy and starting to see some nice definition. Very good product fast delivery Will be ordering more products definatley.
Loving creapure 3wks in now got lot more energy when in gym and starting to see some nice definition. Top product and top customer service. Will be ordering more products definatley
I defiantly prefer Creapure to other creatine products and this didnt disappoint very fine and great value for money.

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