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BCAA Complex

BCAA Complex contains 1000mg of Branched Chain Amino Acids per tablet. BCAA Complex is formulated in the optimal ratio of 2:1:1 of L Leucine, L Isoleucine and L Valine to deliver the maximum benefits and support your muscles from the stress of intense training.

These three renowned amino acids play a pivotal role in the growth and development of muscle mass and size and promoting strength gains and muscle recovery post workout. When taken pre-workout, BCAA's can also help prevent muscle breakdown.

  • Supports muscle growth and repair

  • Prevents catabolic tissue breakdown

  • Harnesses optimal 2:1:1 ratio of BCAAs

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BCAA Complex

  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

What Are BCAA Tablets?

BCAA Complex from The Protein Works™ contains a potent balanced blend of Branched Chain Amino Acids which are the building blocks of protein. They play a pivotal role in the growth and development of muscle mass and size. The three amino acids contained within BCAA Complex make up approximately one third of skeletal tissue in the human body. Each tablet contains 1000mg of branched chain amino acids in the optimal ratio of 2:1:1 of L Leucine, L Isoleucine and L Valine to deliver the maximum benefits.


Can BCAA Tablets Help Recovery?

Using BCAA Complex around your training can help increase nitrogen retention, promote protein synthesis and support your muscles from the stress and trauma of intense training and exercise. Branched chain amino acids are not like the other amino acids as they are unable to be metabolised in the stomach. Instead they are metabolised directly in the muscle which stops catabolism, the breakdown of muscle tissue. As well as helping to preserve muscle mass and also increase protein synthesis post workout, BCAA's can help maintain a healthy immune system during periods of intense training when it could become compromised.


How Do BCAA Tablets Help Pre-Workout?

BCAA's have been shown to reduce muscle breakdown during intense training by creating a more favourable environment within the working muscles. Therefore a lot of athletes will take BCAA's pre-workout to ensure their training becomes less catabolic, especially those looking to maintain muscle mass. BCAA's are actually metabolised in the muscles and not the stomach, which is one unique property that scientists believe is responsible for their anti-catabolic properties.


How Do BCAA Tablets Help Post-Workout?

BCAA's also have benefits after training. Specifically this is related to the amino acid leucine and how it increases protein synthesis alongside your protein shake. Resistance training provides the necessary stimulus to your muscles for them to repair and regrow bigger, however the initial bout exercise actually results in a negative net protein balance or simply muscle breakdown. This negative net protein balance must be counteracted as soon as possible straight after your workout if you want to start building muscle and scientists are in agreement that the best way to do this is to ingest a quick releasing protein such as whey concentrate with the amino acid leucine - via BCAA supplementation.


What's The Best BCAA Tablet Supplement?

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.


How are your BCAA Tablets Packaged and Delivered?

Please note that this product comes in our unique letter-box friendly container and foil sealed for freshness. Whether you are at home or not, your TPW™ pill order will be waiting on your door mat when you return thanks to its innovative dimensions and packaging. Also, larger sizes may be supplied in small multi-packs to ensure the maximum freshness of your larger order. Learn more about the full TPW™ BCAA range which includes pills, powders and cutting-edge formulations.


A. It is a high potency blend of the three key amino acids, Leucine, Isoleucine, Valine in a perfectly balanced ratio

Q. When should I use BCAA COMPLEX?

A. It depends on your lifestyle and goals, we recommend consuming 3-5 tablets, 2-4 times a day, or as required as part of your daily supplement intake.

Q. What are the main reasons for using BCAA COMPLEX?

A. To prevent muscle breakdown and help develop lean muscle mass.

Q. What is the difference between BCCA COMPLEX and TPW™ iBCAA?

A. iBCAA is a free flowing instantised BCAA powder which can be added to shakes or consumed in juice. BCAA COMPLEX comes in an easy to take pill format. Both deliver the same nutritional benefits, but here at TPW™ we like to offer you choice to suit your own needs.

Q. Are all BCAA pills the same no matter which brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called 100% pure, it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile for BCAA COMPLEX which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Is BCAA COMPLEX suitable for vegans and vegetarians?

A. It is not suitable for vegetarians,or vegans.

Q. Can I use BCAA COMPLEX with other supplements?

A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. Typically BCAA COMPLEX combines well with the TPW™ protein range.

Q. What if any side effects will I get from taking BCAA COMPLEX?

A. We haven't heard of any nasty side effects from taking BCAA COMPLEX.

Q. Are BCAA found in whole natural foods?

A. Yes, BCAA's are found in protein rich foods such as beef, chicken and fish.

Q. Who should take / benefit from using BCAA COMPLEX?

A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports. Those who participate in regular intense training and exercise.

L Leucine , L isoleucine, L Valine

Typical Daily Usage:

Take 3-5 tablets, 2-4 times per day, as required.

The best BCAA tablets ive ever taken , the value for money is fantastic! Will certainly be purchasing again!

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10/10 product
Great product that's works extremely well,in my eyes I must

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Another Great Product
Branched Chain Amino Acids aka BCAA's are an essential supplement which is use all throughout the day when in a calorie deficit and trying to reduce body-fat.

They are great for using when performing low to moderate fat burning cardio 1st thing in the morning on an empty stomach to prevent your body from breaking down lean muscle tissue for energy which is the last thing you want when cutting.

They are also great when taken before high protein meals due to leucine promoting protein synthesis and signaling your body to use it for building muscle tissue.

For great effects i find it best to take 5 of these tabs 3 times per day, 5 am before cardio, 5 @ 12:00pm before lunch and another 5 @ 8:00pm with my last meal for the day.

5/5 these are high quality BCAA's that work great when i am on a diet and need to maintain muscle mass.

They are also great for improving endurance levels when taken pre workout and promoting an increase in fat burning and muscle building.

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Perfect for boosting your levels.

Does exactly what it says on the tin and easy to swallow

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Thanks again
  • 0 of 1 people found this review helpful
I take these to boost my intake of amino acids. At first they do seem a little large but you soon get used to them.
Good product , that does what it is intended for . Don't buy cheap alternatives , there is a reason why they are cheap. I buy all my supps from this store as I know all I get is excellent quality.
BCAA , creatine and whey protein are my staples which I get from TPW . All are top quality , the whey tastes good and mixes well . The bcaa are high quality, some bcaa I have had from other places have crumbled in the pots , not these .
You get what you pay for . A high quality BCAA tablet, won't shop anywhere else .
A must have product in my line up. Pills not too big either to get down . 5 stars
You know with TPW that the quality will always be good , and these are no different . Decent value and fast delivery as always
I've bought BCAA's from other sites and they have been more expensive for 500mg tablets, I managed to get 180 1000mg tabs for the same price as 90 500mg of poorer quality!
A very nice product and a good buy.
Well what can i say, iv recently bought these from TPW, now they are slightly pricer than the normal place i get my supplements form but there is a big difference in quality, TPW provide a much higher quality of BCAA than i usually take, its worth spending the extra money to get a better quality product. thanks
Yet another quality product. Have re-ordered as it seems that all other companies only offer cheap alternatives. Top Marks.
bought these as i sometimes like to train before eating a solid meal, the large pills look daunting but i have had no problems swallowing them, only been using a couple of days and i think they help me recover faster & hopefully they are aiding in keeping my lean mass, overall i am happy to give 5 stars for this product.
Brought these after using a cheaper alternative from holland and barrett. Must say i have seen a big difference since I have started using these. Good work TPW
I use these before and during a workout and they help me to lift more during a heavy workout without causing muscle breakdown. A must to keep in your gym bag or locker. Great product along with whey protein 80 and creatine.
Comes in a great slim tube which is easy to throw in work/gym bag.
From the first day I on I started using them, I feel like I have a lot more strength and raise my limits quite much. I can workout longer.
And they help me against the sore muscles afterwards.
I will surely order them again when my pill box gets empty.
Good product, does exactly what its meant to. will order again at this price
Its a very good product, that does what it says on the tin.
The only thing is you do get a weird feeling if you have to many in the day.
  • 2 of 2 people found this review helpful
A must have product , used these during my workout as an intra as had no amino nrg left, my bad for running out , always worth having a tub of these about.
High quality pills, always drop these in my basket.
Have seen some good gains on these alongside my other supps from TPW. prices are always good so happy days that I have found something that works well for me, will continue to use as part of my overall intake
I have been using these for 2 months , alongside 100% whey and seeing results, will continue to use as seeing some good changes.
Can't live without these now. Used to buy the powder, but for sheer convenience these are ideal for me, no messing about, and delivers good results which is the key thing for me.
I love the containers TPW use for their pills , helps with my OCD and keeping things lined up neatly ! Lol. Superb value and product is of a very high quality, would recommend to anyone
Great value product , and quality as always from TPW. I break mine in half to get them down easier as I take quite a few of these daily. A must have product.
Great product! I've been using these for three weeks now and there is noticeable difference and gains showing! Enabling me to get out more reps per set at heavier weights! Take 3 before 3 after sessions and they aid recovery perfectly alongside whey protein 80! Despite reviews I find these easy to swallow, I can swallow these without water! Great product and will be a staple supplement for me!
Aided recovery, noticeable difference in workout
...bloody hard to swallow!

I assume the cost would go up if these were developed with a coating that would make them easier to put down your neck however, if it was an extra couple of quid I would definitely pay it!
Never used BCAA before and started with these and have definitely noticed gains since starting them. Like the guy below, though, I find them really had to swallow for some reason. Could you maybe consider making them a smoother shape? Or maybe offering them in drinkable powder form?
Ordered these a couple weeks ago for the first time! great price and great asset to any training programme, although i had to break my tablets in half as i lack the ability to swallow them! I know pretty pathetic right?! :P
Just brought these with my protein shake. Not long had them but was wondering has any body had good results and gains?
used these for two months now very good and getting me towards my goal weight
First time I've tried BCAA's and after a week I've noticed gains already.

Would recommend people try to them.

As always first class service and fast delivery!
Just got through my first bottle of this stuff and it definitely knocks the socks off the last brand I was using. Had some serious gains since I switched. 10/10 from the Shanester!
1000mg per tablet, BOOM! Sold! Always throw this in my cart with my cherry bakewell whey! Thank you team

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