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Advanced Oats

ADVANCED OATS from THE PROTEIN WORKS™ are made from fine ground, low GI premium Scottish oats and then re-engineered in-house to include our unique Super Multi-Vitamin Blend and digestive enzyme technology to enhance performance.

Advanced Oats not only fuel your training, but also contain 100% of your RDA of certain key vitamins and minerals to help support your elevated nutritional needs when training.

  • High quality source of low GI carbs

  • Plus unique super multi-vitamin blend

  • Ideal for bulking & as a source of energy


  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK at THE PROTEIN WORKS™
    Production Quality Manufactured, packed & despatched by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier & INFORMED SPORT™ approved supplier
    Certificate of Analysis Independently certified & full documentation provided, see Product Testing
    Level of Guarantee TPW™ LIFETIME Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    There is no protein in this product.

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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

What Are Advanced Oats?

Advanced Oats from The Protein Works™ are made from fine ground, low GI premium Scottish oats and TPW™'s unique ‘Performance Boosting’ Super Multi-Vitamin Blend and digestive enzyme technology. It’s been scientifically designed to be the perfect low glycemic index carbohydrate food source. This is because it not only provides a slow sustained release of energy but also contains 100% of your RDA of certain key vitamins and minerals to help support your nutritional needs.

What Are The Benefits of Oats?

Premium grade fine ground Scottish oats form the basis of TPW™ Advanced Oats and are widely considered to be the most versatile carbohydrate source in sports nutrition. This is because they can be used preworkout to effectively fuel a session whether strength or endurance based; post workout to replenish muscle glycogen that become depleted during training; or even during the day to effectively help ‘carb-load’ for a competition.

What Vitamins Are in Your Advanced Oats?

Our unique Super Multi-Vitamin Blend is then added to improve the nutritional content of what is already a great base ingredient. We carefully selected a range of scientifically proven micronutrients to help create the Advanced Oats formula. These ingredients collectively form the The Protein Works™ ‘Super Multi-Vitamin Blend’ which can enhance performance and the body's immune system as it contain 100% of your RDA per serving of the vitamins outlined below.

How Are Your Oats Made?

To ensure the oats are efficiently absorbed and used by the body, we have also added Digezyme® to the formula. This is the latest form of digestive enzyme technology engineered to help all the active ingredients within Advanced Oats to be fully utilised by the body. Again perfect for those who perhaps feel bloated after consuming too many carbohydrates in one sitting.

  • Vitamin B2 - Integral to energy production and plays a role in red blood cell formation.
  • Niacin - Shown to help support both anaerobic and aerobic performance.
  • Vitamin B1 - Helps to breakdown both protein and carbohydrates for use as energy.
  • Vitamin B6 - Involved in over 100 metabolic reactions in the body including the production of energy and haemoglobin.
  • Vitamin B12 - Crucial for getting oxygen to tissues. B12 is only found in animal products, therefore key for vegetarian and vegan athletes.
  • Vitamin C - Offers a range of key benefits including protection from infection and damage to body cells.
  • Pantothenic Acid - Needed for the breakdown of fats, proteins and carbs into usable energy for athletes.
  • Biotin - Plays an important role in the production of energy.
  • Vitamin D3 - Plays a key role for bone health and supporting the immune system during intense training.
  • Vitamin A - Provides several important functions such as strengthening immunity against infections.
  • Folic Acid - One of the B group vitamins that works together with vitamin B12 to form healthy red blood cells.

Why Are Your Oats The Best?

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.

Q. What are Advanced Oats?

A. They are essentially premium grade fine ground Scottish oats that have been nutritionally enhanced to help athletes meet their elevated nutritional needs.

Q. When should I use Advanced Oats?

A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.

Q. What are main reasons for using Advanced Oats?

A. To take preworkout to fuel a training session or post workout to aid recovery and replenish muscle glycogen.

Q. Are there any specific health benefits associated with Advanced Oats?

A. There are many health benefits associated with Advanced Oats. Be sure to check the product description for a thorough bullet pointed explanation as to how each micronutrient can benefit your health.

Q. Are all oat based products the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. How can I tell if any Oat based supplement I buy is good quality?

A. Look for the Certificate of Analysis which will give you the assurance that what you are buying is what it says it is.

Q. What if any side effects will I get from taking Advanced Oats?

A. We haven't heard of any nasty side effects from taking Advanced Oats.

Q. Can I mix my Advanced Oats with other things?

A. Yes absolutely. Many people will add Advanced Oats to a protein shake such as Whey Protein 80 (concentrate) to increase the carbohydrate and vitamin content. This then creates the perfect post workout shake that’s high in protein, carbohydrates and vitamins and supplies the body with everything it needs to recover from training.

Q. Who should take / benefit from using Advanced Oats?

A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training. Plus people involved in team sports or looking to add weight and bulk.

Serving Size: 100g (two large 70ml Grey scoops)

We recommend taking 1-3 servings per day, or as required to meet your own individual needs.

Add 150ml-150ml of water or milk to your TPW™ Master Blender. Then add two large 70ml Grey scoops (100g) shake and consume . If you are looking to gain weight, then you may wish to increase your intake to suit your own needs. The less liquid you use the thicker your shake will be, so adjust to suit your own taste.

Typical Daily Usage

  • 1 serving upon waking
  • 1 serving mid day
  • 1 serving late afternoon

IMPORTANT: Before use, please check the included scoop is GREY. If not, please contact us on 0845-4672411.


Use my code to get your protein free: CE369733

10/10 product
These oats are awesome, they have been upgraded with extra vitamins to provide your body with a further boost.

These are great for mixing with protein shakes to provide you with long lasting slow burning fuel.

10/10 great quality top notch product.

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I mix with protein for an early morning shake. Doesn't bloat and can manage breakfast along with. Keeps energy high for most of the day and stops you crashing after work. Mixes great and has a nice oat flavour.
Love these oats. They're a staple in my bulk as i get through around 4 servings a day to help me hit my macros. No negative comments around these at all! I love the taste even just mixed with water.
Mixes really well and tastes really good. Not till heavy to drink either.
Started taking this product this week and don't think I'll ever eat porridge again, this mixes up in seconds and in another few its down the hatch. Mixes great with whey as well
  • 1 of 1 people found this review helpful
Used when i'm in a rush in the morning or as a carb/energy boost an hour or so before gym.

Taste is good when mixed with protein and mixes well.

Knowing i'm getting my multi vitamins as well is a real bonus. Win all round.
I take this in my protein shake as part of my breakfast when I don't have time for porridge. Mixes great, tastes great and has a great micronutrient profile
Never tried a similar product before but wanted a morning shake. I mix this with my protein and it is perfect. Tastes nice, mixes fantastic, and satisfies my appetite no problems.
Mix it up with your protein if your going to skip a meal/ long workout/ endurance. Definitely feel the clean energy with out and crash due to low GI carbs.
mixes well with no lumps, nice subtle oaty flavour
first class service from tpw as always good product mix mine with whey 90
These are an absolute god send. I find it very hard to eat in the morning before a workout so I mix a scoop of these with my protein shake and it keeps energy levels high.
Use this to make my pancakes and muffins and its fantastic.

Added multi vitamin and digezyme are a bonus
Advanced Oats are a great way to get some low GI carbs into your daily routine. Mixes really well with a whey protein for a breakfast shake! Superb as always from TPW
use this to make flapjacks and they are brilliant
I bought this looking for a quick and healthy breakfast idea. Don't know if I could drink it as much as the serving suggestion states. Though it mixes well for such a thick powder and tastes great combined with my lemon shortcake flavour whey.
Great taste, great mix-ability and with all the added vitamins and minerals a great addition to the healthy eating lifestyle!!
Add a scoop of protein for flavour then out the door shaking as you go.
  • 1 of 1 people found this review helpful
love taking this 1 scoop with 1scoop whey and 120grams of porridge microwave best way to start the day of low gi complec carbs with protein and vitamins what more you want
It's just oats but better so in the basket they go
Opted for these new oats, mix well and great to know i'm not missing my vitamins, as quite often forget to take pills.
Brilliant in shakes, porridge (makes it a bit like ready brek ) and best of all because they are super fine they make the best pancakes!
  • 2 of 2 people found this review helpful

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