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Recovery Protein

Recovery Protein from TPW™ is an advanced formula that’s been scientifically engineered to provide the body with a comprehensive supply of nutrients immediately after training to help the muscles repair and re-build.

Recovery Protein contains both an optimal nutrient profile and an array of active ingredients, proven to accelerate and improve the entire recovery process. Post workout nutrient intake is absolutely key to the repair and regrowth of your muscles.

  • Helps improve post workout recovery time

  • Optimal nutrient profile to aid recovery

  • Enhances muscle growth and repair


  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK at THE PROTEIN WORKS™
    Production Quality Manufactured, packed & despatched by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier & INFORMED SPORT™ approved supplier
    Certificate of Analysis Independently certified & full documentation provided, see Product Testing
    Level of Guarantee TPW™ LIFETIME Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    Whey Proteins
    Hydrolysed Whey Protein (Concentrate) 5% Whey Protein 90 (Isolate) 28%
    Milk & Egg Proteins
    Milk Protein 80 (concentrate) 0% Egg Protein 80 0%
    Calcium Caseinate 90 0%
    Non-Dairy Proteins
    Brown Rice Protein 80 (concentrate) 0% Soy Protein 90 (isolate) 0%
    Pea Protein 80 (isolate) 0%
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Price From: £11.89 Per Serving = £1.00
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

Recovery Protein - The Ultimate Recovery Formula

Recovery Protein from The Protein Works™ has been designed to be the most complete recovery shake on the market today. It’s been scientifically engineered to enhance the entire recovery process immediately following training. It does this through a variety of different mechanisms due to both its impressive macronutrient profile and content of proven active ingredients.


The Science Behind Recovery Protein

It’s widely acknowledged by sports nutritionists and experts that what you consume immediately following training can have a profound effect on your recovery. On the most basic level, it’s essential you ingest a sufficient amount of quick absorbing protein and carbohydrates in the correct ratio that induces protein synthesis and muscle glycogen replenishment (the 2 primary mechanisms of recovery). Recovery Protein does exactly this and contains a tapered, quick releasing blend of both premium grade proteins (hydrolysed whey protein and whey protein isolate) and carbohydrates (waxy maize starch and maltodextrin).


Recovery Protein - Premium Grade Ingredients

In addition, to help you better understand the theory, science and active ingredients in Recovery Protein, below we’ve listed each ingredient and given some key insight into how they will help greatly accelerate the entire recovery process:

  • TPW™ Recovery Protein Blend - The hydrolysed whey and whey isolate blend delivers a quick supply of protein to the muscles to kick start protein synthesis, muscle growth and repair .
  • TPW™ Recovery Carb Blend - The waxy maize starch and maltodextrin blend serves to replenish muscle glycogen levels and synergistically work with the protein to delivery nutrients to the muscles rapidly and efficiently.
  • Glutamine Peptides- The most prevalent amino acid found in the muscles, this is essential for supporting the body and the immune system during periods of intense training.
  • iBCAA - Shown to aid protein synthesis, promotes recovery & lean muscle mass. We use premium grade instantised material for easy mixing.
  • Electrolyte Blend - Comprising of sodium, potassium, calcium and magnesium this is essential for replacing minerals and electrolytes lost through sweating.
  • Digezyme® - Helps the absorption & uptake of the key active ingredients while also helping to break down protein, carbs & fat in the body.
  • Vitamin C- A powerful antioxidant shown to combat harmful free radicals that can occur during training.
  • Cherry Extract - A potent anti-inflammatory with anti oxidant properties that have been shown to greatly reduce muscle damage and oxidative stress caused by training.


Recovery Protein - The Ultimate Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.


The Expert's View of RECOVERY PROTEIN

"The International Olympic Committee Consensus on Sports Nutrition states to support a strength or speed based workout routine athletes require 1.7grams of protein per kg of bodyweight per day. Interestingly research conducted at McMaster University in Ontario, Canada later found that endurance athletes require a greater (or equal) intake of protein than strength athletes to prevent protein catabolism during exercise."

Research: Food, Nutrition and Sports Performance II: The International Olympic Committee Consensus on Sports Nutrition (Ron Maughan et al, 2004).

Q. When should I use Recovery Protein?

A. Immediately following training or competition.

Q. What are main reasons for using Recovery Protein?

A. To accelerate the entire recovery process, enhance growth and repair.

Q. Are all Recovery formulas the same, no matter what brand you use?

A.As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile which offers a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Can I use Recovery Protein with any other supplements?

A. Yes. When combined together, RAZE™ Preworkout and i-Surge intra workout can take care of all your pre, intra and post workout nutrition. Plus it can be enhanced with creatine monohydrate if you’re specifically a strength athlete.

Q. Do I take Recovery Protein after training or competition?

A. The answer is yes to both. Since Recovery Protein designed to enhance recovery after any form of physical training of any kind.

Q. What improvements can I expect to see from including Recovery Protein into my diet?

A. Firstly, you will notice an improved recovery time, but in addition you’ll also see enhanced muscle repair and growth.

Q. Who should take / benefit from using Recovery Protein?

A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports. Those who participate in regular intense training and exercise.

Serving size: 75g (2 x level 70cc scoops).

For optimal results, we recommend using post training or exercise.

Add 2 scoops (75g) to 500 - 550ml of water in your TPW Master Blender. Then Shake well and consume.

Recovery being the word, dubious coming from whey concentrate and price difference.
Took 2 weeks before I felt noticeable difference in quality of next workout, mixed with dextrose the key for me.
2nd bag now and only positive feedback.
A good solid night time recovery shake ,i have been using for a couple of months now could do with some extra flavour choices please.
  • 1 of 1 people found this review helpful
Bought protien on Monday and it arrived Tuesday afternoon.great service great taste....
I bought the chocolate silk flavour and I use it post's an excellent product,but I'm not keen on chocolate silk post workout but this is only my personal opinion.I would prefer something more refreshing like lemon/lime or grape for instance.l can't fault the quality of the product though.I would definitely recommend it to others.
  • 1 of 1 people found this review helpful
I'm not a huge fan of any protein shakes with water so I only tried this once, but I have it all the time made with milk. It's a really nice taste, so much so that my boyfriend steals some of it and I have to make more. I haven't had any issues with this powder, and recovery seems to be coming along great so far. I use this along with TPW Micellar Casein before bed which is also excellent.
i buy the strawberry 'n' cream one and i really look forward to this drink after my workout. i think it taste great! and does what it says on the box! definitely worth a try!
This shake isn't my favourite taste or texture wise - but it does what it says on the tin, so I can't complain!
Taken pre and post workouts I've found that I have much better recovery than when taking a Whey only shake. It doesn't taste bad or anything, just not as delicious as some other products on this website!
Great product, didn't really like the texture of the shake but tasted great as always,feel this stuff is giving me that little bit extra and I'm lifting a lot more after using this.
This supplement itself is decent enough for a carb up just wasn't a fan of the strawberry and cream taste.
Good if you are on the go and need a quick fix of protein and carbs, taste is decent too, recommend strawberry and cream flavour
This recovery protein is incredible. I use it after gym & hockey session. The difference this stuff makes is awesome.
Brilliant taste, good stuff! Highly recomended
Tastes great after training, Much cheaper than buying a shake down the gym every time.
Always used just protein after I train so decided to give this a try after reading up on the ingredients they have put into this, I never realised I would see such a difference so quickly, highly rate this product for the effectiveness.
Having tried the Strawberry flavour (VILE!) I tentatively ordered some in chocolate silk... OH... MY... GOODNESS!! this tastes AMAZING!! and top tip add two teaspons of TPW 100% peanut, simply smooth peanut butter to your recovery protein for an extra 133cals (Approx) and a taste which is bodering on phenomenal, ice cold this is the PERFECT post workout fuel/treat!
Got this in strawberries and cream and while I personally think it tastes vile it's given me a proper BUZZ post training, sat at my desk ready to rock and roll after a brutal early morning session. like a fresh set of batteries, thanks team TPW!!
tastes just like strawberries and creme to me and that's a winner after a hard sesh, bit like a reward for your taste buds after dousing only water all day!
seems to work well getting into your system, but a little advise would be to adjust the serving size to suit your size and goals.
The only thing i've been doing different this month is take recovery protein from you guys and my recovery time has halved. Won't be changing brands, 100% #TPWFamily
Put on some serious size with this product after speaking to a TPW Nutritionists.
Awesome taste and smooth as always
This is cheaper than other brands but it's much better

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