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Protein Porridge Pots

Protein Porridge Pots from The Protein Works™ are a ground-breaking innovation that re-defines the classic porridge. Protein Porridge is packed with over 22g of premium grade multi-sourced protein to provide a tapered release, plus over 38g of low GI carbs to help supercharge your day.

They are 100% gluten free as we've used our premium grade gluten free oat flakes, plus we've included a TPW™ performance boosting vitamin blend and nutrient dense colostrum. Made as always with our acclaimed natural flavours, Protein Porridge Pots are the ultimate in convenience. Simply add hot water and consume!

  • Over 22g of multi-sourced protein

  • Made with gluten free low GI oat flakes

  • Convenient and nutrient dense breakfast

  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK by THE PROTEIN WORKS™
    Production Quality Manufactured by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier
    Certificate of Analysis Not applicable
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    Whey Proteins
    Whey Protein 80 (Concentrate) 0% Whey Protein 90 (Isolate) 0%
    Milk & Egg Proteins
    Milk Protein 80 (concentrate) 0% Egg Protein 80 0%
    Calcium Caseinate 90 0%    
    Non-Dairy Proteins
    Brown Rice Protein 80 (concentrate) 0% Soy Protein 90 (isolate) 0%
    Pea Protein 80 (isolate) 0%    
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Price From: £1.49 Per Serving = £1.00
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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

Protein Porridge Pots

Protein Porridge Pots from THE PROTEIN WORKS™ are a ground-breaking innovation that re-defines the classic porridge. Each Protein Porridge Pot is packed with over 22g of premium grade multi-sourced protein to provide a tapered release, plus over 38g of low GI carbs to help supercharge your day.

In addition, it is gluten free due to the inclusion of our premium grade gluten free oat flakes. We've also included a TPW™ performance boosting vitamin blend and nutrient dense colostrum. Made as always with our acclaimed natural flavours, Protein Porridge Pots are the ultimate in convenience. Simply add hot water and consume!


Protein Porridge Protein Blend

Whilst Protein Porridge provides a whole array of health benefits including fat loss and immune boosting properties, it is first and foremost a nutritionally balanced meal. This is because it's a great source of low glycaemic index, fibrous carbohydrates. These low GI carbs keep you slowly energised and feeling full throughout the day. Protein Porridge also contains over 22g of multi-sourced protein to deliver a tapered release to support the body's needs. The protein blend is contains both premium grade whey protein concentrate and milk protein to help ensure the body has a healthy supply of protein and amino acids to help repair and regrow.


Supercharged Protein Porridge

The TPW™ Lab have also included our unique performance boosting multi-vitamin blend which works with natural health boosting properties of the oats to further support the body's immune system. Finally, we have added colostrum, otherwise known as a "super protein". Colostrum contains a variety of biologically active proteins, vitamins, minerals, amino acids and immunoglobulins (IgG) that not only support the maintenance of lean tissue but also help boost overall health.


Our Innovative Take on the Classic Porridge

At The Protein Works™ we dare to challenge the norm. We are insanely passionate about re-defining sports nutrition for the benefit of our customers. Our Protein Porridge epitomises how we constantly strive to raise the bar on even everyday classics like porridge. Not only does our latest creation include our acclaimed all natural flavours, but we have created brand new and exciting flavours for you to try. So in addition to Original, you can choose from Very Berry, Apple & Cinnamon or Banana Choc Chip. Each one includes a unique twist such as real fruit pieces, natural golden sultanas or pearls of rich Belgian chocolate.

Below is the inside track on each flavour from the TPW™ Lab:

  • Apple & Cinnamon - a subtle flavour of English apples and warming cinnamon, with 100% natural Golden Sultanas for that fruity burst
  • Banana Choc Chip - a smooth creamy banana flavour enhanced with natural banana pieces and then enriched with melting Belgian chocolate pearls
  • Very Berry - a classic British mixed berry flavour of strawberries and raspberries, coupled with 100% natural raspberry pieces
  • Original - the traditional and ever popular classic porridge flavour has not been forgotten with our 100% natural and unflavoured option

Not sure which flavour to try, why not try all three. Our mixed pack has 3 each of Apple & Cinnamon, Banana Choc Chip and Very Berry. Flavours may be substituted without notice dependant on stock levels.


Premium Quality Assurance of Protein Porridge

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Q. What does Protein Porridge do?

A. Protein Porridge is a nutritionally balanced meal that's ready in 2 minutes and ideal for breakfast. As it is super convenient and nutrient dense, you can also consume it for lunch dinner or any form of meal replacement.

Q. Are there any specific health benefits associated with Protein Porridge?

A. Yes absolutely. Protein Porridge is known for its health and immune boosting properties.

Q. What are the main reasons for using Protein Porridge?

A. The main reason for using Protein Porridge Pots are to provide a nutritionally balanced meal that has added ingredients that help boost health, the immune system and performance.

Q. Are all porridge supplements the same, no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile which offers a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Can I use other TPW™ products with my Protein Porridge?

A. Yes. Protein Porridge is a nutritionally balanced and nutritionally versatile meal meaning you can use all other TPW™ products with this product to support whatever your chosen goal. Whether that's Total Mass Matrix to increase muscle or Diet Whey Isolate 97 to lower your body fat.

Q. Who should take / benefit from using Protein Porridge?

A. Anyone who leads an active or hectic lifestyle and who wants a nutritionally balanced meal.

Q. How long does the Protein Porridge take to prepare?

A. It's ready in just 2 minutes.

Serving Size: One Pot of Protein Porridge

Remove lid and spoon. Fill to approximately 1cm from top of pot with boiled hot water. Stir well to mix contents thoroughly and replace lid.

Leave for 2-3 minutes , depending on how thick you like your porridge. Remove lid and consume.


Protein Porridge Pimp Tips from the TPW™ Crew

TPW™ Protein Porridge Original flavour might sound a little ordinary, but it's a hidden gem with a whole world of versatility in its locker. Below we give you a few tips on how to pimp things up a bit.

Did someone say High Protein GLUTEN FREE oats? oh hell yeah pick any flavour all of them taste great, i love the fact that these are gluten free as i havent been able to find noo gluten free high protein oats anywhere but here so thank you! my favourite flavour is the berry without a doubt but all of these taste marvelous and the pricing is fantastic! lets hope you can do more GLUTEN FREE Stuff like Gluten free protein bars etc!
I seriously can't go back to any other kind of breakfast. The chocolate banana is so tasty! It takes me a while to get through as it is so filling, but I hit lunch and still don't feel hungry after one of these. The apple and cinnamon is a close second for me.

Use my referral code for some free protein! KB397403
I have previously tried another brand of protein porridge that was inedible, so i was a bit worried this could be the same. I bought the very berry based on other reviews, plus it is a flavour I know I would like. Easy to make, give a good stir for good consistency, nice texture and lovely flavour. This kept me full all the way to lunch - I hadn't noticed I missed my mid morning snack. Love that it comes in a handy pot and uses hot water as you can take it anywhere there is a kettle - no excuses not to have a healthy brekkie. I would definitely buy again.
I've only had this once but it is fantastic the apple and cinnamon flavour is unbelievable it fueld me for most of the day ready for me to go to the gym you have lots of energy! I'm definitely ordering lots more now!
USE REFERAL CODE - NN250303 for a free 250g protein or 5 protein shakes.
Where else do you get this much protein in a porridge,tastes amazing

Use my referral code for free protein RL81117

Another Great Product
I love the banana choc chip flavour and now I have now bought the big bag but I will buy this for when I need to travel so my breakfast is sorted.

One point to raise hence why I gave this product 4 stars is the stirring spoons inside could be a little bit stronger as it doesn't really stir and after 3 minutes I find myself eating raw mixed with cooked.
I have previously tried TPW protein porridge in the 2 KG bag in choc chip banana flavour and found it to be great, after going through most of it I thought I would try some other flavours and rather than buy a 2 KG bag and maybe not like the flavour I chose to have 9 of these in the mixed flavour option which is great.

I have now tried the Very Berry & Apple and Cinnamon flavours and found them both to be great, overall I find the berry version the nicest followed by choc banana then apple & cinnamon.

This protein porridge is great for nutrition vs regular porridge due to it providing you with 22 grams of protein in a 75g serving from whey & milk proteins along with colostrum which I feel is a great addition for aiding recovery, I am less sore after using this product on a daily basis for my morning protein.

If you want to add more protein you can easily add in some Micellar Casein or Extra Whey Protein 80.

To make the porridge taste even better add some Zero Syrups, Maple and Golden go great with these or SuperNut & Dark Choc Hazelnut butter to mix it up a bit, the new PB Luxe also mixes great with this porridge and makes it seem more like a cheat meal.

For Free Protein Use My Referral Code: JM15339
TF334153 - Use this code at checkout for free protein!

Excellent product and decent value. Top taste!
I love these porridge pots. Banana choc-chip is my favourite.
These are perfect for after my run in the morning when I'm in a rush. Perfect slow release breakfast :-)
I bought the protein porridge specifically for 500kcal days (i'm doing the 5-2) I find these really fill me up for a good 3-4 hours and are delicious.

I have tried:
Apple & Cinnamon (3/5)
Bannana Chocolate Chip (3/5)
Very Berry (5/5)

The very berry is by far my favourite! It has the most gorgeous taste. The other two are still delicious but I didnt find the flavours as strong. The pots are wonderful for taking to work. Just fill with hot water, wait a minute or so and theres your breakfast! and they come with a little spoon inside! Highly recommended.

(for free protein, use my referral code: CR141829 - Just make sure your pop up blocker is off)

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