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Protein Foods

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Protein Foods

What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition to any kitchen cupboard.This is because whey protein concentrate and whey isolate protein shakes are a fantastic source of quick digesting liquid protein.

But having protein in ‘solid’ form like that provided by foods high in protein has been shown to have different digestive and nutritional properties. Which is why so many athletes’ cupboards contain a combination of the two. For this very reason THE PROTEIN WORKS™ protein foods range has been created under the exact same core philosophy that governs the manufacturing of our widely-acclaimed protein shakes. Essentially we only ever use the finest quality, natural ingredients and never use any thickeners or fillers to make our protein pancake, protein cookies and protein granola.

There’s so much research around high protein diets at the moment. Shown to help with everything from losing fat to building muscle, knowing how to choose the right protein foods to use within this type of diet is key.

This is because whilst the benefits of high protein foods for building muscle and aiding recovery have long been known, it’s only recently that dieticians have found certain protein foods have a high satiating effect. What this means is they can keep you feeling fuller for longer compared to foods that are rich in carbohydrates and (certain) fats. Basically they can help you lose fat too and play a key role in weight management.

Our protein foods range is known within sports nutrition for both its nutrient dense nature and its sheer level of innovation.

That’s because it contains products such as our 100% pure premium grade hazelnut and peanut butter as well as our Protein Pancake Mix which is made from exactly the same whey protein that’s been celebrated in the sports media. Or a product that redefines innovation and nutrition; Big Z™. Everyone’s favourite form of nocturnal nutrition is made from exactly the same casein that’s used in our best-selling, slow releasing protein shake.

At TPW™ we’re always looking for ways to improve, both in terms of the sports nutrition we offer and our service. That’s why our entire protein foods is packaged under strict Good Manufacturing Practice and made in sealable, robust containers and packages to ensure they leave the TPW™ Headquarters and arrive with you in the best possible condition. Essentially, exactly the same manufacturing processes that govern our widely-acclaimed protein powder applies to our protein food range too.

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  1. Zero Syrups™

    ZERO SYRUPS™

    95% RATING
    275

    ZERO SYRUPS™

    TPW Zero Syrups™ are irresistible, zero calorie syrups infused with 100% natural flavourings. These delicious syrups contain zero calories, zero carbohydrates, zero fats and zero sugars and can be used to flavour absolutely anything with virtually no impact on your foods nutritional profile.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £4.49
    From £4.49
  2. DIET WHEY PROTEIN SMOOTHIE™

    DIET WHEY PROTEIN SMOOTHIE™

    96% RATING
    65

    DIET WHEY PROTEIN SMOOTHIE™

    Diet Whey Protein Smoothie™ is made with the finest quality ingredients designed to support diet and weight loss goals. Incorporating TPW™ all natural flavours and real fruit pieces, it has been infused with active ingredients to help prevent fat storage and promote fat loss.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £12.99
    From £12.99
  3. Biltong

    BILTONG

    91% RATING
    14

    BILTONG

    Biltong from TPW™ is a whole different ball game. Our Biltong takes a traditional, age-old South African recipe and pimps it up in true TPW™ style! Made with premium British cuts of beef, each and every bag is seasoned with a special blend of herbs and spices.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £4.49
    From £4.49
  4. PROTEIN PORRIDGE

    PROTEIN PORRIDGE

    94% RATING
    25

    PROTEIN PORRIDGE

    Protein Porridge from THE PROTEIN WORKS™ is a ground-breaking innovation that re-defines the classic porridge. Each Protein Porridge serving is packed with over 22g of premium grade multi-sourced protein to provide a tapered release.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £26.99
    From £26.99
  5. BREAKFAST BIRCHER

    BREAKFAST BIRCHER

    100% RATING
    5

    BREAKFAST BIRCHER

    Each Breakfast Bircher from THE PROTEIN WORKS™ is made with low-GI oats, which gives a slow release of energy, and are filled with a delicious combination of fruit and nuts, just how Dr Bircher-Benner liked it!
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £17.99
    From £17.99
  6. Protein Dessert

    PROTEIN MUG CAKE MIX

    96% RATING
    80

    PROTEIN MUG CAKE MIX

    Protein Mug Cake Mix from THE PROTEIN WORKS™ is a delicious, gooey dessert mix that you can whip up in seconds. Another cracking innovation from the team at TPW™ Towers, this indulgent pudding is high in protein and fibre, but contains less than 2g of fat per serving.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £12.99
    From £12.99
  7. PROTEIN PANCAKE MIX

    PROTEIN PANCAKE MIX

    93% RATING
    160

    PROTEIN PANCAKE MIX

    Protein Pancake Mix is a high protein, low GI, great tasting snack. It includes a tri-protein blend of whey, milk and egg protein, Pure Fine Oats, Medium Chain Triglycerides and Stevia. They make a great breakfast or snack choice, providing a slow, sustained release of energy.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £4.79
    From £4.79
  8. Protein Granola

    PROTEIN GRANOLA

    98% RATING
    35

    PROTEIN GRANOLA

    Protein Granola from THE PROTEIN WORKS™ takes the classic granola to a whole new level. Using the very latest protein fusion technology, the TPW™ team have created a unique super-breakfast to help boost your early morning protein intake.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £6.99
    From £6.99
  9. PROTEIN COFFEE COOLERS

    PROTEIN COFFEE COOLERS

    99% RATING
    44

    PROTEIN COFFEE COOLERS

    The mighty minds at TPW™ have collided with those at ROCKET FUEL® to create something special. Infused with premium ROCKET FUEL® coffee, guarana & green coffee bean extract, they taste incredible and are ideal any time of day to help boost your protein intake with a twist.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £11.99
    From £11.99
  10. SUPERGRAIN PROTEIN POT

    SUPERGRAIN PROTEIN POT

    90% RATING
    12

    SUPERGRAIN PROTEIN POT

    TPW™’s Supergrain Protein Pot is a high protein porridge, packed with oats and grains, which takes breakfast nutrition to the next level. This ground-breaking new breakfast contains a unique blend of ancient grains, white hemp and sunflower protein, nuts, berries and seeds.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £1.99
    From £1.99
  11. Protein Mug Cake

    PROTEIN MUG CAKE POT

    89% RATING
    7

    PROTEIN MUG CAKE POT

    Protein Mug Cake Pot from THE PROTEIN WORKS™ takes our legendary TPW™ Protein Mug Cake Mix and dishes it up in a convenient single serve pot. Protein Mug Cake Pot is a hot, gooey dessert mix that provides all the taste and flavour of a rich, luxurious desert, but with none of the guilt!
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £1.69
    From £1.69
  12. PROTEIN PORRIDGE POTS

    PROTEIN PORRIDGE POTS

    93% RATING
    63

    PROTEIN PORRIDGE POTS

    Protein Porridge Pots from The Protein Works™ are a ground-breaking innovation that re-defines the classic porridge. Protein Porridge is packed with over 22g of premium grade multi-sourced protein to provide a tapered release.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £1.99
    From £1.99
  13. Protein Muesli Pot

    BREAKFAST BIRCHER POT

    96% RATING
    5

    BREAKFAST BIRCHER POT

    Each Breakfast Bircher from THE PROTEIN WORKS™ is made with low-GI oats, which gives a slow release of energy, and are filled with a delicious combination of fruit and nuts, just how Dr Bircher-Benner liked it!
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £1.99
    From £1.99
  14. DIET PROTEIN PANCAKES

    DIET PROTEIN PANCAKES

    95% RATING
    29

    DIET PROTEIN PANCAKES

    Diet Protein Pancakes are the leaner, diet-friendly counterpart to our best-selling Protein Pancake Mix. High in protein and naturally flavoured to ensure they're low in sugar, each Diet Protein Pancake is then fused with research-backed ingredients.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £9.99
    From £9.99
  15. RAW CARAMEL SLICE HOME-BAKE KIT

    RAW CARAMEL SLICE HOME-BAKE KIT

    100% RATING
    3

    RAW CARAMEL SLICE HOME-BAKE KIT

    Our Raw Caramel Slice Kit is a quick and easy home-bake kit for the ultimate, great tasting and natural sweet treat. Packed full of nutritious ingredients including organic coconut oil, raw cacao powder and white hemp protein, this is the perfect healthy, all-natural substitute for the sweet tooth’s out there.

    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £9.99
    From £9.99
  16. Buy Peanut Butter

    PEANUT BUTTER

    96% RATING
    120

    PEANUT BUTTER

    Peanut Butter from The Protein Works™ is ultra pure, made simply from 100% natural roasted peanuts. Unlike standard brands ours contains absolutely no added sugar or salt.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £5.99
    From £5.99
  17. Peanut Butter Luxe

    PEANUT BUTTER LUXE

    93% RATING
    50

    PEANUT BUTTER LUXE

    Peanut Butter Luxe is an ultra pure peanut butter with a difference. Not only is it high in protein, but each one is created using a unique set of the finest natural ingredients to create probably the greatest tasting peanut butters on the planet.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £7.99
    From £7.99
  18. INDULGENT NUT BUTTER

    INDULGENT NUT BUTTER

    93% RATING
    3

    INDULGENT NUT BUTTER

    Indulgent Nut Butter is a richly flavoured nut-based butter that’s been uniquely created by artisan chocolatiers and leading nutritionists, fusing cashews and hazelnuts with raw Indonesian chocolate and organic cocao nibs.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

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    From £9.99
    From £9.99
  19. SUPERFOOD NUT BUTTER

    SUPERFOOD NUT BUTTER

    100% RATING
    3

    SUPERFOOD NUT BUTTER

    Superfood Nut Butter is the one of the world’s most nutrient-dense nut butters. Made by fusing almonds, cashews and organic virgin coconut oil with over 23 superfoods, each tub comes packed with vitamins, minerals and healthy fats that perfectly compliment any diet and any meal plan.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free

    NOW 5% OFF!
    Code: REWIND5

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    From £9.99
    From £9.99
  20. Hazelnut Spread

    RAWTELLA

    97% RATING
    12

    RAWTELLA

    Rawtella is a healthy, luxurious choc hazelnut spread which is brought to you by nutritionists and chocolatiers of the TPW™ Nuttery, and has been dubbed one of the world’s healthiest chocolate spreads. All-natural and containing nothing but the finest 100% pure ingredients, Rawtella provides a similar rich, smooth taste and texture to a family favourite spread that you find on supermarket shelves.
    • Vegetarian
    • Vegan
    • Gluten Free
    • Natural flavours and colours
    • Diabetic
    • Wheat Free
    From £11.99
    From £11.99
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