Vitamin C - An Essential Addition To Your Supplement Cupboard
Vitamin C (also known as ascorbic acid), is a specific vitamin that cannot be stored or produced by the body. Therefore the Vitamin C needs of the body are completely reliant on daily dietary sources and supplementation. Vitamin C is incredibly versatile in the benefits it provides. Vitamin C is required for proper growth and development and plays an important role as a powerful antioxidant - preventing damage from toxins and pollutants.
Vitamin C - Benefits and Dietary SourcesFound in small amounts naturally in lime, lemon, oranges, strawberries, pineapple, sweet peppers, broccoli, spinach and tomatoes - Vitamin C has been shown to enhance important components of the immune system. This can be essential to athletes during intense training programme where their immune systems can be negatively affected. Crucially, Vitamin C has also been shown to reduce cortisol levels. Cortisol is a stress hormone that becomes elevated after a hard training session and make the body more predisposed to slowed recovery and fat storage. Finally, Vitamin C improves the availability of iron for haemoglobin synthesis and is involved with amino acid metabolism.
Vitamin C - The Ultimate Quality Assurance
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.
|Values based on:||500mg per serving|
100% Vitamin C
Serving Size: 500mg (one heaped small ORANGE scoop) of Vitamin C
Add 1 heaped small scoop (approx 500mg) to 400 - 500ml of water or juice in your TPW™ Master Blender, shake and consume.
Typical Daily Usage of Vitamin C:
Consume 500mg daily
IMPORTANT: Before use, please check the included scoop is ORANGE. If not, please contact us on 0845-4672411.>
Q. When should I use Vitamin C Powder?
A. It depends on your lifestyle and goals, we recommend taking 500mg daily.
Q. What happens if I don't get enough Vitamin C?
A. Deficiency symptoms can include, fatigue, joint and muscle aches, muscle weakness. Prolonged deficiency, if the body is getting below 10mg per day you can get scurvy.
Q. What are the main reasons for using Vitamin C powder?
A. Helps to repair and regenerate tissues, protect against heart disease, and decrease total LDL or "bad" cholesterol and triglycerides.
Q. Are there any specific health benefits associated with Vitamin C Powder?
A. Yes. There are numerous benefits associated with taking Vitamin C Powder such as: Acts as a powerful antioxidant. Needed to make collagen in the body which helps strengthens muscles.
Q. Are all Vitamin C Powders the same regardless of the brand?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.
At TPW™, we are committed to transparency and openness in all our products and that is why we provide the following information on all our products:
1. Product Profile - a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. How can I tell if the Vitamin C Powder I am buying is good quality?
A. Look for the certificate of analysis which will give you the assurance that what you are buying is what it says it is.
Q. Is Vitamin C Powder suitable for vegans and vegetarians?
A. Yes, it is suitable for both vegans and vegetarians.
Q. Can I use Vitamin C Powder with other supplements?
A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements.
Q. What if any side effects will I get from taking Vitamin C Powder?
A. If too much Vitamin C is taken, it can cause diarrhoea, nausea and stomach cramps.
Q. Is Vitamin C found naturally in whole foods?
A. Yes. Vitamin c is found in citrus fruits such as oranges and grapefruit, along with other fruits and vegetables such as broccoli, tomatoes and strawberries.
Q. What effects should I expect from taking Vitamin C Powder alongside my training regime?
A. Results vary depending on your diet, nutrition, training and individual body type. For an average individual, it helps maintain
Q. Who should take / benefit from using Vitamin C powder?
A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports. Those who participate in regular intense training and exercise.