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Psyllium Husks

Psyllium Husks from TPW™ are premium sourced for their exceptional quality and finely ground to make them a versatile supplement to your regular shake. They are one of the best sources of soluble dietary fibre and can help promote healthy digestion, regularity and cardiac health.

Psyllium Husks can also keep you feeling fuller for longer. As a result, they are ideal as an aid to fat loss. In summary, they provide a high quality and convenient source of fibre recommended by expert nutritionists.

  • Quality source of natural dietary fibre

  • Can help you feel fuller for longer

  • Aids healthy digestion & fat loss


  • Step 1:

    Product Profile

    The Protein Works


    Engineering Researched & formulated in the UK at THE PROTEIN WORKS™
    Production Quality Manufactured, packed & despatched by THE PROTEIN WORKS™
    Flavouring & Colouring NATURAL flavours & colours
    Thickeners & Fillers 100% FREE of thickeners & fillers
    Ingredient Sourcing TPW™ accredited supplier & INFORMED SPORT™ approved supplier
    Certificate of Analysis Independently certified & full documentation provided, see Product Testing
    Level of Guarantee TPW™ Money Back Guarantee applicable on this product
  • Step 2:

    Protein Insight

    The Protein Works


    There is no protein in this product.

  • Step 3:

    Product Testing

    The Protein Works


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  • Vegetarian
  • Vegan
  • Gluten Free
  • Natural flavours and colours
  • Diabetic
  • Wheat Free
  • GM Free

Psyllium Husks from TPW™

Psyllium Husks from TPW™ is one of the best sources of soluble dietary fibre that can help promote healthy digestion, regularity, heart health and also keep you feeling satiated for longer therefore greatly aiding fat loss. Few ingredients on the market are recommended by nutritionists for both their comprehensive health and fat loss properties, but TPW™’s Psyllium Husks are one of them.


Psyllium Husks Benefits

A primary benefit of Psyllium Husks is their ability to promote better digestive health. This is because they have the ability to swell up to 50 times their initial volume when liquid is added which in turn plays an important role in maintaining regularity and gastrointestinal health. They are used as a remedy for constipation since when taken with lots of water, the husks swell and increase the peristalsis action of the intestines. This in turn promotes the flow of bowel matter. This is why experts often refer to Psyllium Husks as ‘nature’s laxative’.


Psyllium Husks & Fat Loss

Psyllium Husks have grown in popularity as a fat loss aid in recent times. They are frequently added to diets as they work brilliantly with pretty much every other fat loss supplement on the market. This is because they work within the body through a very different mechanism to thermogenics, like Thermopro or lipolytic agents like CLA and as a result complement them very well. Instead Psyllium Husks help to maintain stable blood sugar levels which in turn helps to reduce cravings. They have also been shown to help lower cholesterol, cleanse the bowels and colon and as previously mentioned and also help control hunger.


Psyllium Husks Quality Assurance

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.

Q. When should I use Psyllium Husks?

A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.

Q. What are main reasons for using Psyllium Husks?

A. To promote better digestive health and aid fat loss through producing a feeling of being full.

Q. Are there any specific health benefits associated with Psyllium Husks?

A. Better digestive health, lowered cholesterol and stabilised blood sugar levels.

Q. Are all Psyllium Husks the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. How can I tell if the Psyllium Husks I buy are good quality?

A. Look for the Certificate of Analysis which will give you the assurance that what you are buying is what it says it is.

Q. Can I use Psyllium Husks with other supplements?

A. Yes definitely. Psyllium Husks are often added to Whey Protein 80 to slow the digestion and absorption of the protein. This also effectively turns Whey Protein 80 into a low carbohydrate, low calorie meal replacement shake.

Q. What if any side effects will I get from taking Psyllium Husks?

A. It’s very important to drink enough liquid when using Psyllium Husks. This is because it can swell in the throat, causing blockage or choking if you’re not drinking enough water. Plus it should be noted you should not use Psyllium Husks if you have ever suffered from esophageal narrowing or have swallowing difficulties.

Q. What effects should I expect from taking Psyllium Husks?

A. People often report an instant feeling of satiety and controlled hunger and cravings.

Q. Who should take / benefit from using Psyllium Husks?

A. Just about anyone who needs additional fibre in their diet.

Serving Size: 1.5g (one level medium 5ml BLACK scoop)

We recommend taking 1.5g (one level medium scoop) of Psyllium Husks 1-2 times daily, or as desired.

Add 300-350ml of water or juice to your TPW™ Master Blender. Then add one level medium 5ml scoops (1.5g). Shake well and consume. Ensure you consume additional fluids throughout the day when taking Psyllium Husks to avoid digestion issues.


IMPORTANT: Before use, please check the included scoop is BLACK. If not, please contact us on 0845-4672411.

I bought this after seeing various recipes calling for it for some thicker smoothies and proteins. I know I could use some extra fibre in my diet, and this was the perfect solution. It thickens up my morning protein smoothie and helps keep me fuller longer. It has also helped with digestion, which is great as my stomach can be tempermental.

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A good way of getting extra fibre

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Add this to my morning fruit smoothie (along with super grains & oats) and it keeps me full for ages!
Needed more fibre in my diet so decided to try this. I have only been taking it for about a week and it seems to be doing the job. You can probably add this to anything.
Bought this to try bulk out my meals. Use predominantly in my morning oats, definitely adds more density and makes my oats more cake like, so no complaints at all.
I used this to bulk up protein powders, it is soluble so absorbs water and makes protein shake more dense, plus adds fiber to help keep things moving on my KETO diet so it essential.

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i add water and wait 10 and more min
it taste good and i use it at the office as a healthy snack
This little beauty is a diamond of a product!

A quick and easy way to get fibre in your diet. The product itself looks like breadcrumbs (which is nice is you have some bread cravings).

Adding it to shakes is easy and doesn't alter the taste of the shakes at all.

I also found it has stopped carb cravings when using it. Weird, but true. Again, another staple in my diet from now on!
Knowing I needed more fibre I bought a pack of this, a couple of small scoops a day is enough now to meat my fibre needs. Looks like bread crumbs and not noticeable in a shake. Now getting enough fibre is easy.
i love this to mix in with my pro oats or shake to make sure i am hitting enough fiber for the day. it doesn't taste of anything but there is a slight texture to it. i also think it makes the protein taste less sweet but the pros far out way the cons
i am a rugby player and i was looking to loss a bit of fat to lean up abit, this product is great and i have been losing the fat slowlyand still increasing my gains. basically it does what it says on the tin!
Good, simple, effective, straightforward fiber supplement.

People don't realize getting your fiber in is a lot more important than a bunch of other nonsense that they spend money on.

It is also slightly difficult to get adequately high levels every day in your diet easily, so this is a really useful thing to supplement with.

Getting your fiber (as well as protein and other macros and micros) in is a lot more important than all the more exciting sounding supplements that people waste money on, which are of little use in reality. And these essentials don't get any better than the products supplied by TPW.

Value is great and much better (and cheaper) than any other fiber supplement I've used. Not surprised since any TPW product I've used has turned out to be superior to other brands so far.
This stuff is great good source of soluble fibre which suits me well as need to watch my digestive system which this is also great for
I have to say this product is great - but I have already said that!! But now I have just ordered more because I am now giving it to one of my dogs who has always been very greedy and, as she is getting on in years, she is gaining a lot of weight. Mixes well with her food and keeps her satisfied for longer. Super *****
I have been using this for a couple of weeks now and it is fantastic for keeping hunger at bay. I mix it with chocolate silk diet whey and it blends in great. Highly recommended!
  • 1 of 1 people found this review helpful
i can't eat fibre in the regular way due to coeliacs so this is a perfect way to get what i need without eating sugar laden gluten free bread. I add it to my TPW protein, put it in the chocolate coconut today and because it has the consistency of dessicated coconut it went really well. Fantastic value and top product as always. Would reccomend for everyone
This stuff keeps me fuller for a lot longer than expected and is a great source of dietary fibre. Brilliant value too for the amount of servings in the one bag.
So easy to use, no flavour and easy enough texture so can be added to any shakes, juices, salads, cereal etc. As long as you remember to drink enough (as mentioned in the directions for use) they really sort out "regularity", plus keeps me feeling fuller for longer.

A little bag goes a very long way too, super value for money.
First time I have used these and they work a treat. I did a little test , take a teaspoon of them and put in small amount of water and watch them swell and go into a gum, that is what happens when you drink them, now I understand why they work and make you feel full. Great way to trick your head that you're not hungry
its hard to find supplements for vegans, so i was so happy when i found this product
Does exactly what it's supposed to do keeps you full I add it to my juice and shakes top product ! Would recommend to anyone trying to cut !
Bought to help keep me full, does it exactly that!! I add it to pretty much anything, shakes, porridge, sauces and just generally sprinkle over most meals!! A must have when trying to cut!!
Keeps you full, easy to add to shakes or even sauces at dinner to increase fibre. Helps with "regularity", and does exactly what you would hope
These one of the easiest and convinient ways of increasing your fibre intake. Defiantly helps to keep you fuller so excellent when shredding
I use this alongside the Fat Loss Pack as it keeps the hunger at bay. I springle it over granola at breakfast and it's very filling with the slow burning combination of the granola.
  • 1 of 1 people found this review helpful
Ordered 250g just to try out after a nutritionists friend of mine reccomended i try TPW. Mixed it with whey 80 cherry bakewell in the morning and can honestly say wasn't hungry until 2pm. Great product
  • 3 of 3 people found this review helpful
i have used this before from another company and its great. even though i have a diet which consists of a good amount of fibre. taking approx 10g a day of this will work wonders for your bowel movements,a great source of fibre,seems too clean my system a treat. i will be buying this from these guys when i run out.
  • 1 of 1 people found this review helpful

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