Liquid Omega 3 Oil
Liquid Omega 3 Oil from The Protein Works™ is made using the highest quality Omega 3 oil. This is blended with 100% natural orange flavouring to create a convenient and fast absorbed Omega 3 formula. Sourced from low odour fish oil, just 5ml of Liquid Omega 3 provides 825mg of EPA and 550mg of DHA.
Including Liquid Omega 3 Oil in your diet helps meet the UK government's recommended daily intake of 200mg and represents 2-3 portions of healthy, oily fish per week. EPA and DHA are two fatty acids that have been shown to provide a number of health benefits ranging from heart health to fat loss.
Liquid Omega 3 Oil & Health
The essential fatty acids (EFA's) in Liquid Omega 3, EPA (known as eicosepanteanoic acid) and DHA (known as docohexaenoic acid), do not exist in the human body naturally. They must both be ingested either via food or supplementation. After thousands of studies, experts are still finding more benefits of Omega 3, but to date it has been found to help regulate blood pressure, support the immune system, maintain healthy brain function and reduce triglyceride levels, which in turn reduces the risk of heart disease.
Liquid Omega 3 Oil, Fat Loss & Performance
The fatty acids found in Omega 3 and their health benefits are well documented both in general and sports nutrition. More recently, scientists have discovered Omega 3 supplements play a role in supporting fat loss and helping improve endurance. It is believed that this is achieved through 'up-regulating' the mitochondria (known as the 'powerhouses' of the cells) which in turn improves the efficiency of cells in the body to function during exercise. As the benefits are both health and performance based, the fatty acids in Omega 3 are considered by many to be a staple supplement.
Liquid Omega 3 Oil & Lean Muscle
As well as improving the body's ability to use fat as a fuel supply, Omega 3 has also been found to have potential muscle building properties. Sports nutritionists believe this is due to a number of reasons. Firstly, it's theorised Omega 3 helps improve endurance and therefore can enhance the intensity of your training. Secondly, Omega 3 has been shown to help improve how the body processes carbohydrates, ensuring they are used for muscular energy and not stored as fat. Essentially, this ensures you only build lean quality muscle and not unwanted fat.
Liquid Omega 3 Oil Quality Assurance
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Q. What is Omega 3?
A. Omega 3 is an essential fat derived from fish oil which are high in EPA and DHA.
Q. When should I use Liquid Omega 3?
A. It depends on your lifestyle and goals, we recommend consuming 5ml of Liquid Omega 3 as a dietary supplement 1-3 times daily with meals.
Q. What are the main reasons for using Liquid Omega 3?
A. To support healthy heart function and aid general health and well being.
Q. Are there any health benefits associated with taking Liquid Omega 3?
Yes. Studies have show that there are a number of health benefits associated with supplementing with Omega 3, such as lowering of blood pressure, and reducing the risk of certain cancers. Other studies have suggested that a diet rich in Omega 3 can reduce the risk of cardiovascular disease.
Q. Are there any performance benefits associated with taking Omega 3?
Yes. Recent studies Omega 3 can help with everything from improve sports performance, to fat loss and even increasing lean muscle mass.
Q. Are all Liquid Omega 3 the same no matter what brand you use ?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for Omega 3 which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. Can I get Omega 3 from whole natural foods?
A. Yes. The fats are naturally found in oily cold water fish like tuna , salmon and sardines, and also in vegetable sources such as pumpkin seeds, flax seeds and walnuts.
Q. Can I use Liquid Omega 3 with other supplements?
A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. Omega 3 has been proven to work well with green tea extract and caffeine.
Q. What if any side effects will I get from taking Liquid Omega 3?
A. We haven't heard of any nasty side effects from taking Liquid Omega 3
Q. Who should take / benefit from using Liquid Omega 3?
A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports and anyone wanting to follow a healthy diet.
Serving Size: 5ml
Take 5ml of TPW™ Liquid Omega 3 as a dietary supplement 1-3 times daily with meals.
Far higher EPA/DHA than all the tablets you can buy in the supermarket.
Definitely buy again.
Someone asked about measures, a normal teaspoon is 5ml (or one of those little spoons you get with cough syrup), a tablespoon is 15ml. Most bottle caps are 15ml, the cap on this looks more like 10ml because it's quite thick but could be 15ml, I've not measured it. HTH.
taking to easy some mild joint pain and improve overall health and lose some weight, heres hoping!